| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2022 |
Run |
Clarks Valley(Wire Crossing) |
Hill |
7.2 mi |
2:12:14 |
18:22 |
 |
| 1/5/2022 |
Run |
Hocker/Boyd's |
Hill |
7.0 mi |
1:11:04 |
10:10 |
|
| 12/26/2021 |
Run |
A.T.- Hawk Rock area |
Hill |
2.0 mi |
36:24 |
18:12 |
|
| 12/23/2021 |
Run |
Baby Buzzard |
Long |
16.1 mi |
3:25:56 |
12:48 |
|
| 12/8/2021 |
Run |
Duncannon Watershed |
Easy |
4.0 mi |
38:23 |
9:36 |
|
| 11/30/2021 |
Run |
Ned Smith Center |
Hill |
6.0 mi |
1:06:27 |
11:05 |
|
| 11/8/2021 |
Run |
Stoney Creek logging paths/power lines |
Hill |
6.0 mi |
1:16:14 |
12:43 |
|
| 10/28/2021 |
Run |
Buzzards |
Long |
25.9 mi |
7:18:21 |
16:56 |
|
| 10/22/2021 |
Run |
Duncannon Watershed |
Hill |
11.6 mi |
1:51:08 |
9:35 |
|
| 10/15/2021 |
Run |
A.T.- Peter's Mtn. |
Long |
19.6 mi |
5:32:02 |
16:57 |
|
| 10/10/2021 |
Run |
Green Monster 50k |
Race |
32.6 mi |
8:52:12 |
16:20 |
|
| 10/5/2021 |
Run |
Victoria Trail area |
Hill |
7.3 mi |
1:35:55 |
13:09 |
|
| 9/30/2021 |
Run |
A.T.- Swatara trails |
Hill |
6.8 mi |
1:23:57 |
12:21 |
|
| 9/27/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Hill |
8.8 mi |
1:56:10 |
13:13 |
|
| 9/24/2021 |
Run |
A.T.- Peter's Mtn. |
Easy |
6.2 mi |
1:41:38 |
16:24 |
|
| 9/18/2021 |
Run |
Rock n the Knob Marathon |
Long |
20.0 mi |
6:44:25 |
20:14 |
|
| 9/2/2021 |
Run |
Stoney Creek logging paths/power lines |
Hill |
5.0 mi |
46:52 |
9:23 |
|
| 8/25/2021 |
Run |
A.T.- Peter's Mtn. |
Easy |
4.2 mi |
54:51 |
13:04 |
|
| 8/23/2021 |
Run |
Berry Mtn(parent's house) |
Hill |
4.8 mi |
54:35 |
11:23 |
|
| 6/27/2021 |
Run |
Baby Buzzard |
Long |
16.0 mi |
4:28:45 |
16:48 |
|
| 6/15/2021 |
Run |
White Tail 50k(and parts of it) |
Long |
31.3 mi |
7:24:33 |
14:13 |
|
| 6/5/2021 |
Run |
World's End 50K |
Race |
31.0 mi |
9:28:53 |
18:22 |
|
| 5/22/2021 |
Run |
West Rim Trail |
Long |
30.4 mi |
8:35:31 |
16:58 |
|
| 5/18/2021 |
Run |
Swatara trails |
Tempo |
10.7 mi |
1:43:58 |
9:43 |
|
| 5/16/2021 |
Run |
A.T.- Lisburn Rd. |
Long |
13.0 mi |
2:06:49 |
9:46 |
|
| 5/9/2021 |
Run |
A.T.- Walking Stick |
Long |
19.1 mi |
4:13:45 |
13:18 |
|
| 4/30/2021 |
Run |
Buzzards |
Long |
25.6 mi |
5:31:39 |
12:58 |
|
| 4/28/2021 |
Run |
Boyd's Big Tree |
Hill |
3.4 mi |
40:01 |
11:47 |
|
| 4/24/2021 |
Run |
Hyner View Challenge 50K |
Long |
16.6 mi |
4:40:25 |
16:54 |
|
| 4/18/2021 |
Run |
A.T.- Peter's Mtn. |
Long |
12.6 mi |
2:22:13 |
11:18 |
|
| 4/15/2021 |
Run |
A.T.- Rt. 325(Clarks Valley) |
Hill |
8.5 mi |
2:11:43 |
15:30 |
|
| 4/3/2021 |
Run |
A.T.- Clark's Ferry Bridge |
Long |
32.5 mi |
9:06:07 |
16:49 |
|
| 3/27/2021 |
Run |
A.T.- Hawk Rock area |
Long |
22.0 mi |
5:32:33 |
15:07 |
|
| 3/23/2021 |
Run |
Weiser State Forest |
Long |
20.3 mi |
3:56:13 |
11:39 |
|
| 3/14/2021 |
Run |
Victoria Trail area |
Long |
21.0 mi |
5:17:05 |
15:06 |
|
| 3/7/2021 |
Run |
Detweiler trail |
Tempo |
4.0 mi |
33:51 |
8:28 |
|
| 2/14/2021 |
Run |
Squirrelly Tail 1/2 Marathon |
Race |
13.1 mi |
2:01:27 |
9:17 |
|
| 2/14/2021 |
Run |
Pinchot trails |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 1/31/2021 |
Run |
Naked Nick 50K |
Race |
33.7 mi |
6:44:24 |
12:00 |
|
| 1/18/2021 |
Run |
Darlington trail area |
Long |
11.0 mi |
2:40:56 |
14:38 |
|
| 1/13/2021 |
Run |
Little Buffalo |
Easy |
6.2 mi |
59:51 |
9:40 |
|