| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/14/2023 |
Run |
|
Easy |
13.0 mi |
1:35:22 |
7:21 |
 |
| 6/30/2023 |
Run |
|
Easy |
11.0 mi |
1:29:37 |
8:09 |
|
| 8/22/2023 |
Run |
|
Easy |
10.0 mi |
55:32 |
5:34 |
|
| 7/3/2023 |
Run |
|
Easy |
10.0 mi |
1:13:29 |
7:21 |
|
| 6/23/2023 |
Run |
|
Easy |
10.0 mi |
1:15:23 |
7:33 |
|
| 1/24/2023 |
Run |
|
Easy |
10.0 mi |
1:15:20 |
7:32 |
|
| 1/23/2023 |
Run |
|
Easy |
10.0 mi |
1:14:49 |
7:29 |
|
| 9/5/2022 |
Run |
|
Easy |
10.0 mi |
1:25:30 |
8:34 |
|
| 8/22/2022 |
Run |
|
Easy |
10.0 mi |
1:25:30 |
8:34 |
|
| 8/15/2022 |
Run |
|
Easy |
10.0 mi |
1:12:23 |
7:15 |
|
| 12/13/2021 |
Run |
|
Easy |
10.0 mi |
1:24:30 |
8:28 |
|
| 7/15/2022 |
Run |
|
Easy |
9.0 mi |
1:17:47 |
8:39 |
|
| 8/27/2022 |
Run |
|
Easy |
8.5 mi |
1:10:30 |
8:18 |
|
| 6/16/2023 |
Run |
|
Easy |
8.1 mi |
55:00 |
6:47 |
|
| 8/1/2023 |
Run |
|
Easy |
8.0 mi |
1:04:50 |
8:04 |
|
| 11/29/2021 |
Run |
|
Easy |
8.0 mi |
1:12:07 |
9:01 |
|
| 8/24/2023 |
Run |
|
Easy |
8.0 mi |
1:05:23 |
8:11 |
|
| 8/21/2023 |
Run |
|
Easy |
8.0 mi |
1:07:32 |
8:27 |
|
| 8/19/2023 |
Run |
|
Easy |
8.0 mi |
55:32 |
6:57 |
|
| 8/17/2023 |
Run |
|
Easy |
8.0 mi |
1:07:16 |
8:25 |
|
| 8/15/2023 |
Run |
|
Easy |
8.0 mi |
1:05:35 |
8:12 |
|
| 8/2/2023 |
Run |
|
Easy |
8.0 mi |
1:00:40 |
7:35 |
|
| 7/10/2023 |
Run |
|
Easy |
8.0 mi |
54:23 |
6:48 |
|
| 7/3/2023 |
Run |
|
Easy |
8.0 mi |
58:29 |
7:19 |
|
| 6/9/2023 |
Run |
|
Easy |
8.0 mi |
53:41 |
6:43 |
|
| 1/28/2023 |
Run |
|
Easy |
8.0 mi |
57:25 |
7:11 |
|
| 12/27/2022 |
Run |
|
Easy |
8.0 mi |
1:13:31 |
9:12 |
|
| 11/30/2022 |
Run |
|
Easy |
8.0 mi |
1:03:30 |
7:57 |
|
| 9/7/2022 |
Run |
|
Easy |
8.0 mi |
1:12:30 |
9:04 |
|
| 9/3/2022 |
Run |
|
Easy |
8.0 mi |
1:12:10 |
9:02 |
|
| 8/20/2022 |
Run |
|
Easy |
8.0 mi |
1:28:34 |
11:05 |
|
| 8/17/2022 |
Run |
|
Easy |
8.0 mi |
1:10:30 |
8:49 |
|
| 8/10/2022 |
Run |
|
Easy |
8.0 mi |
1:12:30 |
9:04 |
|
| 8/8/2022 |
Run |
|
Easy |
8.0 mi |
58:30 |
7:19 |
|
| 3/16/2022 |
Run |
|
Easy |
8.0 mi |
1:10:47 |
8:51 |
|
| 3/9/2022 |
Run |
|
Easy |
8.0 mi |
1:15:30 |
9:27 |
|
| 3/7/2022 |
Run |
|
Easy |
8.0 mi |
1:14:22 |
9:18 |
|
| 3/4/2022 |
Run |
|
Easy |
8.0 mi |
1:25:13 |
10:40 |
|
| 3/3/2022 |
Run |
|
Easy |
8.0 mi |
1:21:02 |
10:08 |
|
| 3/2/2022 |
Run |
|
Easy |
8.0 mi |
1:21:05 |
10:09 |
|
| 3/1/2022 |
Run |
|
Easy |
8.0 mi |
1:24:13 |
10:32 |
|
| 2/25/2022 |
Run |
|
Easy |
8.0 mi |
1:25:11 |
10:39 |
|
| 2/24/2022 |
Run |
|
Easy |
8.0 mi |
1:24:11 |
10:32 |
|
| 2/23/2022 |
Run |
|
Easy |
8.0 mi |
1:24:11 |
10:32 |
|
| 2/22/2022 |
Run |
|
Easy |
8.0 mi |
1:12:30 |
9:04 |
|
| 2/21/2022 |
Run |
|
Easy |
8.0 mi |
1:07:27 |
8:26 |
|
| 2/21/2022 |
Run |
|
Easy |
8.0 mi |
1:20:12 |
10:02 |
|
| 2/16/2022 |
Run |
|
Easy |
8.0 mi |
1:24:01 |
10:31 |
|
| 2/14/2022 |
Run |
|
Easy |
8.0 mi |
1:27:09 |
10:54 |
|
| 2/12/2022 |
Run |
|
Easy |
8.0 mi |
1:24:30 |
10:34 |
|
| 2/9/2022 |
Run |
|
Easy |
8.0 mi |
1:24:50 |
10:37 |
|
| 2/7/2022 |
Run |
|
Easy |
8.0 mi |
1:10:30 |
8:49 |
|
| 1/24/2022 |
Run |
|
Easy |
8.0 mi |
1:11:45 |
8:59 |
|
| 1/11/2022 |
Run |
|
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 1/3/2022 |
Run |
|
Easy |
8.0 mi |
1:15:06 |
9:24 |
|
| 1/1/2022 |
Run |
|
Easy |
8.0 mi |
1:07:06 |
8:24 |
|
| 1/1/2022 |
Run |
|
Easy |
8.0 mi |
1:07:50 |
8:29 |
|
| 12/20/2021 |
Run |
|
Easy |
8.0 mi |
1:26:07 |
10:46 |
|
| 12/15/2021 |
Run |
|
Easy |
8.0 mi |
1:14:45 |
9:21 |
|
| 12/4/2021 |
Run |
|
Easy |
8.0 mi |
1:25:57 |
10:45 |
|
| 10/9/2021 |
Run |
|
Easy |
8.0 mi |
1:11:54 |
9:00 |
|
| 9/4/2021 |
Run |
|
Easy |
8.0 mi |
1:22:33 |
10:20 |
|
| 6/19/2023 |
Run |
|
Easy |
7.2 mi |
54:22 |
7:34 |
|
| 6/21/2023 |
Run |
|
Easy |
7.1 mi |
53:56 |
7:39 |
|
| 12/1/2021 |
Run |
|
Easy |
7.0 mi |
1:02:25 |
8:55 |
|
| 12/28/2022 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 12/1/2022 |
Run |
|
Easy |
7.0 mi |
54:24 |
7:47 |
|
| 11/30/2022 |
Run |
|
Easy |
7.0 mi |
53:33 |
7:39 |
|
| 9/17/2022 |
Run |
|
Easy |
7.0 mi |
58:16 |
8:20 |
|
| 9/6/2022 |
Run |
|
Easy |
7.0 mi |
57:28 |
8:13 |
|
| 8/24/2022 |
Run |
|
Easy |
7.0 mi |
55:30 |
7:56 |
|
| 7/18/2022 |
Run |
|
Easy |
7.0 mi |
56:16 |
8:03 |
|
| 7/11/2022 |
Run |
|
Easy |
7.0 mi |
59:47 |
8:33 |
|
| 2/11/2022 |
Run |
|
Easy |
7.0 mi |
1:17:24 |
11:04 |
|
| 2/4/2022 |
Run |
|
Easy |
7.0 mi |
1:07:03 |
9:35 |
|
| 2/3/2022 |
Run |
|
Easy |
7.0 mi |
1:05:30 |
9:22 |
|
| 1/26/2022 |
Run |
|
Easy |
7.0 mi |
1:05:34 |
9:22 |
|
| 12/31/2021 |
Run |
|
Easy |
7.0 mi |
1:12:41 |
10:23 |
|
| 12/29/2021 |
Run |
|
Easy |
7.0 mi |
1:06:42 |
9:32 |
|
| 7/16/2021 |
Run |
|
Easy |
6.3 mi |
1:01:53 |
9:50 |
|
| 9/28/2023 |
Run |
|
Easy |
6.2 mi |
46:44 |
7:30 |
|
| 6/20/2023 |
Run |
|
Easy |
6.2 mi |
49:36 |
8:00 |
|
| 12/2/2022 |
Run |
|
Easy |
6.2 mi |
46:16 |
7:31 |
|
| 12/2/2022 |
Run |
|
Easy |
6.2 mi |
46:16 |
7:31 |
|
| 12/2/2022 |
Run |
|
Easy |
6.2 mi |
46:16 |
7:31 |
|
| 12/2/2022 |
Run |
|
Easy |
6.2 mi |
46:16 |
7:31 |
|
| 10/10/2023 |
Run |
|
Easy |
6.1 mi |
45:03 |
7:21 |
|
| 8/6/2021 |
Run |
|
Easy |
6.1 mi |
57:53 |
9:30 |
|
| 12/4/2021 |
Run |
|
Easy |
6.0 mi |
49:20 |
8:11 |
|
| 1/5/2022 |
Run |
|
Easy |
6.0 mi |
1:00:36 |
10:05 |
|
| 1/18/2024 |
Run |
|
Easy |
6.0 mi |
48:57 |
8:10 |
|
| 8/20/2023 |
Run |
|
Easy |
6.0 mi |
50:23 |
8:24 |
|
| 8/18/2023 |
Run |
|
Easy |
6.0 mi |
47:23 |
7:54 |
|
| 8/16/2023 |
Run |
|
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 8/3/2023 |
Run |
|
Easy |
6.0 mi |
44:59 |
7:30 |
|
| 7/20/2023 |
Run |
|
Easy |
6.0 mi |
51:49 |
8:39 |
|
| 7/18/2023 |
Run |
|
Easy |
6.0 mi |
49:22 |
8:14 |
|
| 7/11/2023 |
Run |
|
Easy |
6.0 mi |
45:21 |
7:34 |
|
| 7/8/2023 |
Run |
|
Easy |
6.0 mi |
47:25 |
7:55 |
|
| 7/6/2023 |
Run |
|
Easy |
6.0 mi |
47:32 |
7:56 |
|
|