Workouts

Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/1/2022 Run   Easy 6.0 mi    
2/15/2022 Run   Easy 4.0 mi    
7/9/2023 Run   Easy 1.0 mi 6:27 6:28
6/28/2023 Run   Easy 1.0 mi 7:30 7:30
11/19/2022 Run   Easy 1.1 mi 8:10 7:39
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
6/28/2023 Run   Easy 2.0 mi 10:46 5:24
9/17/2022 Run   Easy 2.0 mi 13:30 6:45
6/28/2023 Run   Easy 2.0 mi 15:35 7:48
11/19/2022 Run   Easy 2.0 mi 16:39 8:20
11/19/2022 Run   Easy 3.2 mi 19:20 6:00
6/24/2021 Run   Easy 3.0 mi 21:31 7:11
6/30/2021 Run   Easy 3.8 mi 21:34 5:44
8/28/2021 Run   Easy 2.4 mi 22:49 9:41
6/28/2021 Run   Easy 4.0 mi 24:41 6:14
6/12/2022 Run   Easy 3.0 mi 25:47 8:36
6/8/2023 Run   Easy 4.0 mi 26:27 6:37
6/26/2021 Run   Easy 5.0 mi 26:57 5:24
6/23/2021 Run   Easy 4.0 mi 28:56 7:14
7/12/2023 Run   Easy 4.2 mi 29:26 7:05
6/27/2023 Run   Easy 4.1 mi 29:40 7:16
6/11/2023 Run   Easy 4.0 mi 29:55 7:29
8/23/2023 Bike   Easy 3.0 mi 30:00 10:00
6/21/2021 Run   Easy 3.0 mi 30:10 10:00
6/22/2021 Run   Easy 5.0 mi 30:10 6:02
7/27/2021 Run   Easy 3.0 mi 30:41 10:12
11/23/2022 Run   Easy 4.0 mi 31:08 7:47
7/10/2022 Run   Easy 4.0 mi 31:17 7:50
1/29/2023 Run   Easy 4.0 mi 31:29 7:53
8/26/2022 Run   Easy 4.0 mi 31:33 7:54
11/30/2022 Run   Easy 4.0 mi 31:42 7:56
7/14/2021 Run   Easy 4.5 mi 31:45 7:04
7/7/2021 Run   Easy 3.8 mi 31:50 8:30
3/30/2022 Run   Easy 4.0 mi 31:50 7:58
8/23/2023 Run   Easy 3.0 mi 32:00 10:40
9/28/2021 Run   Easy 4.1 mi 32:06 7:53
3/16/2022 Run   Easy 4.0 mi 32:22 8:06
3/16/2022 Run   Easy 4.0 mi 32:27 8:07
11/16/2022 Run   Easy 4.0 mi 32:34 8:09
9/28/2021 Run   Easy 4.0 mi 33:05 8:17
3/10/2022 Run   Easy 4.0 mi 33:20 8:21
2/22/2022 Run   Easy 4.0 mi 33:24 8:22
8/12/2022 Run   Easy 4.0 mi 33:38 8:25
6/7/2022 Run   Easy 4.0 mi 34:15 8:34
6/7/2023 Run   Easy 5.0 mi 34:28 6:54
6/9/2022 Run   Easy 4.0 mi 34:29 8:38
12/17/2022 Run   Easy 5.0 mi 34:30 6:54
12/18/2021 Run   Easy 4.3 mi 34:40 8:00
9/18/2021 Run   Easy 4.0 mi 34:53 8:41
8/28/2021 Run   Easy 4.0 mi 34:59 8:44
12/16/2021 Run   Easy 4.0 mi 35:00 8:45
2/1/2022 Run   Easy 4.0 mi 35:24 8:52
2/18/2022 Run   Easy 4.0 mi 35:27 8:52
1/25/2022 Run   Easy 4.0 mi 35:28 8:53
1/30/2023 Run   Easy 4.1 mi 35:35 8:38
1/22/2022 Run   Easy 4.0 mi 35:37 8:55
8/20/2021 Run   Easy 3.0 mi 35:42 11:54
2/10/2022 Run   Easy 4.0 mi 35:50 8:58
8/28/2021 Run   Easy 3.8 mi 35:53 9:33
8/11/2021 Run   Easy 3.8 mi 35:57 9:31
6/15/2023 Run   Easy 5.0 mi 36:01 7:13
6/6/2022 Run   Easy 4.0 mi 36:27 9:07
6/18/2023 Run   Easy 5.0 mi 36:39 7:20
8/20/2021 Run   Easy 3.0 mi 36:50 12:17
6/10/2023 Run   Easy 5.0 mi 37:05 7:26
2/2/2022 Run   Easy 4.0 mi 37:08 9:18
2/20/2022 Run   Easy 4.0 mi 37:20 9:21
6/12/2023 Run   Easy 5.0 mi 37:22 7:29
8/25/2022 Run   Easy 5.0 mi 37:28 7:30
7/8/2021 Run   Easy 4.0 mi 37:49 9:22
8/20/2021 Run   Easy 3.0 mi 37:50 12:37
7/1/2021 Run   Easy 4.0 mi 38:07 9:32
1/28/2022 Run   Easy 4.0 mi 39:12 9:49
2/1/2022 Run   Easy 4.0 mi 39:27 9:52
7/6/2021 Run   Easy 3.8 mi 39:38 10:35
1/1/2022 Run   Easy 4.0 mi 39:46 9:57
11/15/2022 Run   Easy 5.0 mi 40:07 8:02
12/28/2021 Run   Easy 4.0 mi 40:27 10:07
6/8/2022 Run   Easy 5.0 mi 40:45 8:09
8/10/2021 Run   Easy 4.1 mi 40:49 10:01
8/21/2022 Run   Easy 5.0 mi 40:53 8:11
11/20/2022 Run   Easy 5.4 mi 41:03 7:37
12/26/2021 Run   Easy 4.0 mi 41:22 10:19
6/29/2021 Run   Easy 4.0 mi 41:25 10:22
7/1/2023 Run   Easy 5.0 mi 41:29 8:18
7/1/2023 Run   Easy 5.0 mi 41:29 8:18
8/9/2021 Run   Easy 4.3 mi 41:42 9:42
6/28/2023 Run   Easy 4.0 mi 42:00 10:30
6/11/2022 Run   Easy 5.0 mi 42:13 8:27
8/16/2023 Run   Easy 6.0 mi 42:21 7:04
6/12/2023 Run   Easy 6.0 mi 42:27 7:05
6/14/2022 Run   Easy 5.0 mi 42:38 8:32
6/14/2022 Run   Easy 5.0 mi 42:38 8:32
6/14/2022 Run   Easy 5.0 mi 42:38 8:32
8/17/2021 Run   Easy 3.9 mi 43:31 11:10
7/29/2021 Run   Easy 4.2 mi 43:54 10:25
6/22/2023 Run   Easy 6.0 mi 44:29 7:25
6/24/2023 Run   Easy 6.0 mi 44:29 7:25
6/25/2023 Run   Easy 6.0 mi 44:29 7:25
6/26/2023 Run   Easy 6.0 mi 44:29 7:25
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