Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/5/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
9:32 |
9:32 |
![](/images/view.gif) |
12/4/2023 |
Run |
River Roads |
Easy |
6.0 mi |
52:00 |
8:41 |
![](/images/view.gif) |
12/3/2023 |
Run |
River Roads |
Long |
10.0 mi |
1:14:13 |
7:26 |
![](/images/view.gif) |
12/2/2023 |
Run |
Hyland |
Easy |
7.0 mi |
1:02:34 |
8:57 |
![](/images/view.gif) |
12/1/2023 |
Run |
River Roads |
Easy |
6.0 mi |
48:18 |
8:03 |
![](/images/view.gif) |
11/30/2023 |
Run |
River Roads |
Easy |
5.0 mi |
41:03 |
8:13 |
![](/images/view.gif) |
11/29/2023 |
Run |
River Roads |
Moderate |
7.0 mi |
55:44 |
7:58 |
![](/images/view.gif) |
11/28/2023 |
Run |
River Roads |
Easy |
6.0 mi |
47:19 |
7:54 |
![](/images/view.gif) |
11/27/2023 |
Run |
Dreadmill |
Threshold |
6.5 mi |
50:04 |
7:43 |
![](/images/view.gif) |
11/26/2023 |
Run |
Summit Ave |
Easy |
3.0 mi |
25:47 |
8:34 |
![](/images/view.gif) |
11/25/2023 |
Run |
Summit Ave |
Easy |
3.0 mi |
25:53 |
8:38 |
![](/images/view.gif) |
11/24/2023 |
Run |
Dreadmill |
Threshold |
3.0 mi |
21:59 |
7:20 |
![](/images/view.gif) |
11/24/2023 |
Run |
Northfield |
Easy |
5.0 mi |
38:48 |
7:46 |
![](/images/view.gif) |
11/23/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
8:55 |
8:50 |
![](/images/view.gif) |
11/22/2023 |
Run |
River Roads |
Easy |
6.0 mi |
51:16 |
8:33 |
![](/images/view.gif) |
11/21/2023 |
Run |
River Roads |
Easy |
6.0 mi |
49:11 |
8:12 |
![](/images/view.gif) |
11/20/2023 |
Run |
River Roads |
Easy |
6.0 mi |
48:24 |
8:05 |
![](/images/view.gif) |
11/19/2023 |
Run |
River Roads |
Easy |
6.2 mi |
47:34 |
7:40 |
![](/images/view.gif) |
11/18/2023 |
Run |
Hyland |
Easy |
5.0 mi |
41:59 |
8:24 |
![](/images/view.gif) |
11/17/2023 |
Run |
River Roads |
Easy |
5.0 mi |
39:34 |
7:55 |
![](/images/view.gif) |
11/16/2023 |
Run |
River Roads |
Easy |
4.0 mi |
33:21 |
8:21 |
![](/images/view.gif) |
11/15/2023 |
Run |
River Roads |
Easy |
4.0 mi |
31:52 |
7:59 |
![](/images/view.gif) |
11/14/2023 |
Run |
River Roads |
Easy |
4.0 mi |
33:39 |
8:25 |
![](/images/view.gif) |
11/13/2023 |
Run |
River Roads |
Easy |
3.0 mi |
25:12 |
8:24 |
![](/images/view.gif) |
11/12/2023 |
Run |
River Roads |
Easy |
3.0 mi |
24:15 |
8:05 |
![](/images/view.gif) |
11/11/2023 |
Run |
Lebanon Hills |
Easy |
3.0 mi |
27:04 |
9:00 |
![](/images/view.gif) |
11/10/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
8:10 |
8:11 |
![](/images/view.gif) |
11/9/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
8:16 |
8:16 |
![](/images/view.gif) |
11/8/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
8:45 |
8:45 |
![](/images/view.gif) |
11/7/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
10:11 |
10:11 |
![](/images/view.gif) |
11/1/2023 |
Run |
River Roads |
Easy |
4.0 mi |
30:40 |
7:40 |
![](/images/view.gif) |
10/31/2023 |
Run |
River Roads |
Threshold |
5.0 mi |
37:33 |
7:31 |
![](/images/view.gif) |
10/30/2023 |
Run |
River Roads |
Easy |
5.0 mi |
39:08 |
7:50 |
![](/images/view.gif) |
10/28/2023 |
Run |
River Roads |
Easy |
5.0 mi |
41:11 |
8:15 |
![](/images/view.gif) |
10/27/2023 |
Run |
River Roads |
Easy |
5.0 mi |
40:39 |
8:07 |
![](/images/view.gif) |
10/26/2023 |
Run |
River Roads |
Easy |
8.1 mi |
1:04:48 |
8:01 |
![](/images/view.gif) |
10/25/2023 |
Run |
River Roads |
Easy |
6.2 mi |
50:36 |
8:10 |
![](/images/view.gif) |
10/24/2023 |
Run |
River Roads |
Easy |
6.2 mi |
51:23 |
8:18 |
![](/images/view.gif) |
10/23/2023 |
Run |
River Roads |
Easy |
5.3 mi |
43:08 |
8:09 |
![](/images/view.gif) |
10/22/2023 |
Run |
River Roads |
Long |
18.0 mi |
2:11:16 |
7:18 |
![](/images/view.gif) |
10/21/2023 |
Run |
River Roads |
Easy |
7.0 mi |
57:28 |
8:13 |
![](/images/view.gif) |
10/20/2023 |
Run |
River Roads |
Easy |
7.0 mi |
55:40 |
7:58 |
![](/images/view.gif) |
10/19/2023 |
Run |
River Roads |
Easy |
7.4 mi |
1:00:01 |
8:07 |
![](/images/view.gif) |
10/18/2023 |
Run |
River Roads |
Moderate |
8.0 mi |
57:22 |
7:10 |
![](/images/view.gif) |
10/17/2023 |
Run |
River Roads |
Easy |
7.2 mi |
58:14 |
8:06 |
![](/images/view.gif) |
10/16/2023 |
Run |
River Roads |
Easy |
7.2 mi |
56:29 |
7:51 |
![](/images/view.gif) |
10/15/2023 |
Run |
St. Paul |
Easy |
1.0 mi |
8:38 |
8:39 |
![](/images/view.gif) |
10/14/2023 |
Run |
St. Paul |
Easy |
1.0 mi |
8:56 |
8:56 |
![](/images/view.gif) |
10/13/2023 |
Run |
River Roads |
Long |
14.0 mi |
1:46:54 |
7:39 |
![](/images/view.gif) |
10/12/2023 |
Run |
River Roads |
Easy |
6.0 mi |
48:39 |
8:07 |
![](/images/view.gif) |
10/11/2023 |
Run |
River Roads |
Easy |
8.0 mi |
1:03:15 |
7:55 |
![](/images/view.gif) |
10/10/2023 |
Run |
River Roads |
Easy |
7.0 mi |
54:41 |
7:49 |
![](/images/view.gif) |
10/9/2023 |
Run |
River Roads |
Easy |
7.0 mi |
54:30 |
7:48 |
![](/images/view.gif) |
10/8/2023 |
Run |
River Roads |
Easy |
5.0 mi |
39:57 |
8:00 |
![](/images/view.gif) |
10/7/2023 |
Run |
River Roads |
Long |
10.0 mi |
1:14:53 |
7:30 |
![](/images/view.gif) |
10/6/2023 |
Run |
Longfellow |
Easy |
6.0 mi |
49:46 |
8:18 |
![](/images/view.gif) |
10/5/2023 |
Run |
River Roads |
Easy |
7.0 mi |
53:20 |
7:38 |
![](/images/view.gif) |
10/4/2023 |
Run |
River Roads |
Easy |
7.0 mi |
56:13 |
8:02 |
![](/images/view.gif) |
10/3/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
9:07 |
9:08 |
![](/images/view.gif) |
10/2/2023 |
Run |
River Roads |
Easy |
6.0 mi |
49:00 |
8:10 |
![](/images/view.gif) |
10/1/2023 |
Run |
4 Lakes |
Easy |
6.0 mi |
45:02 |
7:31 |
![](/images/view.gif) |
9/30/2023 |
Run |
River Roads |
Easy |
5.0 mi |
40:15 |
8:03 |
![](/images/view.gif) |
9/29/2023 |
Run |
River Roads |
Easy |
4.0 mi |
40:32 |
10:08 |
![](/images/view.gif) |
9/28/2023 |
Run |
River Roads |
Easy |
3.5 mi |
28:17 |
8:05 |
![](/images/view.gif) |
9/27/2023 |
Run |
River Roads |
Easy |
3.5 mi |
28:53 |
8:16 |
![](/images/view.gif) |
9/26/2023 |
Run |
River Roads |
Easy |
3.4 mi |
28:46 |
8:28 |
![](/images/view.gif) |
9/25/2023 |
Run |
River Roads |
Easy |
3.1 mi |
26:02 |
8:25 |
![](/images/view.gif) |
9/23/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
9:34 |
9:34 |
![](/images/view.gif) |
9/22/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
8:45 |
8:46 |
![](/images/view.gif) |
9/21/2023 |
Run |
Longfellow |
Easy |
1.0 mi |
9:32 |
9:32 |
![](/images/view.gif) |
9/19/2023 |
Run |
River Roads |
Easy |
7.2 mi |
58:21 |
8:07 |
![](/images/view.gif) |
9/18/2023 |
Run |
River Roads |
Easy |
6.2 mi |
51:14 |
8:16 |
![](/images/view.gif) |
9/17/2023 |
Run |
River Roads |
Long |
20.0 mi |
2:22:55 |
7:09 |
![](/images/view.gif) |
|