Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/27/2012 |
Bike |
|
Default |
16.3 mi |
57:19 |
3:32 |
|
5/28/2012 |
Bike |
|
Default |
43.3 mi |
2:36:19 |
3:37 |
|
5/29/2012 |
Bike |
|
Default |
15.3 mi |
55:39 |
3:39 |
|
5/30/2012 |
Run |
|
Default |
4.0 mi |
28:39 |
7:08 |
|
5/31/2012 |
Run |
|
Default |
9.5 mi |
1:06:21 |
7:00 |
|
6/1/2012 |
Run |
|
Default |
6.0 mi |
41:23 |
6:54 |
|
6/2/2012 |
Run |
|
Default |
14.0 mi |
1:45:10 |
7:31 |
|
6/3/2012 |
Run |
|
Default |
5.0 mi |
37:29 |
7:30 |
|
6/4/2012 |
Bike |
|
Default |
17.4 mi |
1:00:29 |
3:29 |
|
6/5/2012 |
Bike |
|
Default |
25.3 mi |
1:28:28 |
3:31 |
|
6/6/2012 |
Run |
|
Default |
3.0 mi |
21:18 |
7:04 |
|
6/6/2012 |
Run |
|
Default |
5.1 mi |
38:57 |
7:43 |
|
6/7/2012 |
Run |
|
Default |
5.7 mi |
41:09 |
7:17 |
|
6/8/2012 |
Run |
|
Default |
7.6 mi |
54:47 |
7:13 |
|
6/9/2012 |
Run |
|
Default |
8.0 mi |
1:00:02 |
7:28 |
|
6/10/2012 |
Run |
|
Default |
14.1 mi |
1:57:55 |
8:24 |
|
6/11/2012 |
Bike |
|
Default |
12.3 mi |
44:31 |
3:38 |
|
6/12/2012 |
Run |
|
Default |
4.0 mi |
30:37 |
7:38 |
|
6/13/2012 |
Run |
|
Default |
3.3 mi |
24:49 |
7:37 |
|
6/15/2012 |
Run |
|
Default |
2.4 mi |
20:00 |
8:21 |
|
6/17/2012 |
Run |
|
Default |
3.2 mi |
26:58 |
8:23 |
|
6/18/2012 |
Bike |
|
Default |
23.1 mi |
1:24:56 |
3:41 |
|
6/18/2012 |
Run |
|
Default |
4.5 mi |
35:21 |
7:52 |
|
6/19/2012 |
Run |
|
Default |
6.2 mi |
47:35 |
7:38 |
|
6/20/2012 |
Run |
|
Default |
7.0 mi |
54:41 |
7:49 |
|
6/20/2012 |
Run |
|
Default |
3.0 mi |
23:06 |
7:38 |
|
6/21/2012 |
Run |
|
Default |
9.3 mi |
1:09:16 |
7:27 |
|
6/22/2012 |
Run |
|
Default |
5.6 mi |
41:15 |
7:26 |
|
6/23/2012 |
Run |
|
Default |
13.9 mi |
2:06:01 |
9:04 |
|
6/24/2012 |
Run |
|
Default |
7.5 mi |
1:00:34 |
8:02 |
|
6/25/2012 |
Bike |
|
Default |
16.9 mi |
1:01:07 |
3:37 |
|
6/26/2012 |
Run |
|
Default |
10.0 mi |
1:12:45 |
7:17 |
|
6/28/2012 |
Run |
|
Default |
8.0 mi |
57:24 |
7:11 |
|
6/29/2012 |
Run |
|
Default |
9.0 mi |
1:06:43 |
7:24 |
|
6/30/2012 |
Run |
|
Default |
6.1 mi |
46:17 |
7:38 |
|
7/1/2012 |
Run |
|
Default |
12.1 mi |
1:36:58 |
8:03 |
|
7/2/2012 |
Run |
|
Default |
5.5 mi |
44:47 |
8:06 |
|
7/3/2012 |
Run |
|
Default |
6.0 mi |
46:35 |
7:43 |
|
7/4/2012 |
Run |
|
Default |
5.6 mi |
42:19 |
7:34 |
|
7/4/2012 |
Run |
|
Default |
5.0 mi |
38:23 |
7:41 |
|
7/5/2012 |
Run |
|
Default |
1.3 mi |
11:18 |
8:42 |
|
7/5/2012 |
Run |
|
Default |
5.7 mi |
45:00 |
7:53 |
|
7/6/2012 |
Run |
|
Default |
5.2 mi |
40:08 |
7:45 |
|
7/7/2012 |
Run |
|
Default |
6.6 mi |
48:19 |
7:21 |
|
7/8/2012 |
Bike |
|
Default |
14.6 mi |
1:09:10 |
4:46 |
|
7/8/2012 |
Run |
|
Default |
13.2 mi |
1:40:28 |
7:39 |
|
7/8/2012 |
Bike |
|
Default |
8.0 mi |
36:34 |
4:34 |
|
7/9/2012 |
Run |
|
Default |
4.0 mi |
28:38 |
7:09 |
|
7/10/2012 |
Run |
|
Default |
10.5 mi |
1:17:49 |
7:25 |
|
7/11/2012 |
Run |
|
Default |
6.3 mi |
48:50 |
7:43 |
|
7/12/2012 |
Run |
|
Default |
11.1 mi |
1:26:49 |
7:49 |
|
7/13/2012 |
Run |
|
Default |
5.5 mi |
40:01 |
7:17 |
|
7/14/2012 |
Run |
|
Default |
8.0 mi |
1:01:36 |
7:41 |
|
7/15/2012 |
Run |
|
Default |
6.2 mi |
46:52 |
7:33 |
|
7/15/2012 |
Run |
|
Default |
4.5 mi |
33:21 |
7:23 |
|
7/16/2012 |
Run |
|
Default |
11.3 mi |
1:26:11 |
7:40 |
|
7/17/2012 |
Run |
|
Default |
10.1 mi |
1:18:01 |
7:44 |
|
7/18/2012 |
Run |
|
Default |
6.8 mi |
51:02 |
7:33 |
|
7/18/2012 |
Run |
|
Default |
6.0 mi |
45:13 |
7:30 |
|
7/19/2012 |
Run |
|
Default |
11.5 mi |
1:27:05 |
7:34 |
|
7/20/2012 |
Run |
|
Default |
10.6 mi |
1:19:29 |
7:33 |
|
7/21/2012 |
Run |
|
Default |
4.5 mi |
35:07 |
7:47 |
|
7/21/2012 |
Run |
|
Default |
8.5 mi |
1:01:22 |
7:14 |
|
7/22/2012 |
Run |
|
Default |
13.3 mi |
1:42:44 |
7:45 |
|
7/22/2012 |
Bike |
|
Default |
16.7 mi |
1:02:21 |
3:45 |
|
7/23/2012 |
Bike |
|
Default |
26.5 mi |
1:35:20 |
3:36 |
|
7/24/2012 |
Run |
|
Default |
8.5 mi |
1:00:26 |
7:07 |
|
7/25/2012 |
Run |
|
Default |
8.4 mi |
1:03:48 |
7:36 |
|
7/26/2012 |
Run |
|
Default |
7.0 mi |
46:43 |
6:39 |
|
7/27/2012 |
Run |
|
Default |
8.1 mi |
56:10 |
6:55 |
|
7/28/2012 |
Run |
|
Default |
7.3 mi |
52:02 |
7:09 |
|
7/29/2012 |
Run |
|
Default |
18.9 mi |
2:31:17 |
8:01 |
|
7/30/2012 |
Run |
|
Default |
5.6 mi |
40:07 |
7:07 |
|
7/31/2012 |
Run |
|
Default |
9.0 mi |
1:02:32 |
6:57 |
|
8/1/2012 |
Run |
|
Default |
6.3 mi |
52:18 |
8:20 |
|
8/2/2012 |
Run |
|
Default |
7.6 mi |
56:32 |
7:26 |
|
8/3/2012 |
Run |
|
Default |
9.1 mi |
1:06:45 |
7:22 |
|
8/4/2012 |
Run |
|
Default |
10.3 mi |
1:13:59 |
7:13 |
|
8/5/2012 |
Bike |
|
Default |
15.2 mi |
54:31 |
3:35 |
|
8/5/2012 |
Run |
|
Default |
7.1 mi |
51:30 |
7:17 |
|
8/6/2012 |
Run |
|
Default |
1.7 mi |
13:08 |
7:58 |
|
8/6/2012 |
Run |
|
Default |
0.3 mi |
1:25 |
5:27 |
|
8/6/2012 |
Run |
|
Default |
6.1 mi |
44:06 |
7:14 |
|
8/7/2012 |
Run |
|
Default |
10.6 mi |
1:17:24 |
7:17 |
|
8/8/2012 |
Run |
|
Default |
10.0 mi |
1:14:25 |
7:25 |
|
8/9/2012 |
Run |
|
Default |
6.0 mi |
41:57 |
6:59 |
|
8/10/2012 |
Run |
|
Default |
2.5 mi |
18:48 |
7:30 |
|
8/11/2012 |
Run |
|
Default |
3.1 mi |
23:01 |
7:20 |
|
8/11/2012 |
Run |
|
Default |
12.4 mi |
1:33:21 |
7:33 |
|
8/12/2012 |
Run |
|
Default |
8.1 mi |
57:56 |
7:10 |
|
8/13/2012 |
Run |
|
Default |
8.3 mi |
58:08 |
7:02 |
|
8/14/2012 |
Run |
|
Default |
10.0 mi |
1:08:29 |
6:51 |
|
8/15/2012 |
Run |
|
Default |
6.2 mi |
43:47 |
7:06 |
|
8/16/2012 |
Run |
|
Default |
8.1 mi |
57:03 |
7:03 |
|
8/17/2012 |
Run |
|
Default |
10.6 mi |
1:18:00 |
7:22 |
|
8/18/2012 |
Run |
|
Default |
6.3 mi |
45:01 |
7:10 |
|
8/19/2012 |
Run |
|
Default |
20.2 mi |
2:35:25 |
7:42 |
|
8/20/2012 |
Run |
|
Default |
6.5 mi |
47:51 |
7:21 |
|
8/21/2012 |
Run |
|
Default |
10.0 mi |
1:09:53 |
6:58 |
|
8/22/2012 |
Run |
|
Default |
5.1 mi |
45:14 |
8:57 |
|
|