Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/25/2011 Run Goucher Trails Easy 4.0 mi 55:31 13:53 7/31/2012 Run   Default 4.0 mi 56:53 14:14 9/5/2012 Run   Default 4.5 mi 59:11 13:10 1/9/2013 Walk   Default 3.5 mi 1:00:02 17:01 1/7/2013 Walk   Default 3.2 mi 1:02:30 19:43 6/21/2012 Run   Default 4.5 mi 1:03:38 14:09 8/30/2011 Run Noble Woods Park / Hillsboro Easy 5.0 mi 1:05:02 13:01 9/27/2012 Run   Default   1:14:08   6/24/2012 Run   Default 5.5 mi 1:14:22 13:32 8/29/2012 Run   Default 6.0 mi 1:20:06 13:22 7/1/2012 Run   Default 6.0 mi 1:20:44 13:28 6/3/2012 Run   Default 6.0 mi 1:21:44 13:38 6/30/2012 Run   Default 5.9 mi 1:30:27 15:14 7/8/2012 Run   Default   1:31:25   9/12/2011 Swim   Mixed   1:35:00   9/16/2012 Run   Default 7.0 mi 1:35:04 13:35 8/26/2012 Run   Default 7.0 mi 1:38:39 14:06 7/29/2012 Run   Default 7.0 mi 1:40:57 14:26 7/15/2012 Run   Default 8.0 mi 1:43:27 12:56 10/7/2012 Run   Default 6.8 mi 1:44:48 15:32 11/3/2012 Run   Default 8.0 mi 1:59:00 14:53 9/2/2012 Run   Default 8.0 mi 2:01:59 15:15 9/23/2012 Run   Default 9.0 mi 2:02:38 13:38 9/9/2012 Run   Default 9.0 mi 2:03:13 13:42 9/30/2012 Run   Default 8.6 mi 2:04:34 14:28 8/27/2011 Run Wellness Trail / Linfield Easy 9.5 mi 2:12:13 13:56 10/13/2012 Run   Default 10.0 mi 2:18:08 13:49 9/4/2011 Run Eugene Women's Half Race 13.1 mi 2:55:52 13:26 11/10/2012 Run   Race 13.3 mi 3:18:26 14:58