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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
8/24/2011
Weights
9/12/2011
Swim
Mixed
1:35:00
6/7/2012
Run
Default
34:10
6/7/2012
Run
Default
0:48
6/8/2012
Run
Default
0:01
6/14/2012
Run
Default
0:02
7/7/2012
Run
Default
0:01
7/8/2012
Run
Default
1:31:25
7/11/2012
Run
Default
40:49
7/25/2012
Run
Default
37:23
7/25/2012
Run
Default
0:13
8/5/2012
Run
Default
0:20
8/5/2012
Run
Default
0:51
8/13/2012
Run
Default
35:03
8/14/2012
Run
Default
16:07
8/14/2012
Run
Default
0:47
8/17/2012
Run
Default
51:25
8/21/2012
Run
Default
5:59
8/21/2012
Run
Default
38:39
8/24/2012
Run
Default
38:35
8/28/2012
Run
Default
3:04
8/28/2012
Run
Default
0:25
8/28/2012
Run
Default
24:31
9/12/2012
Run
Default
12:17
9/18/2012
Run
Default
48:11
9/27/2012
Run
Default
1:14:08
10/22/2012
Run
Default
34:55
11/6/2012
Run
Default
49:40
11/26/2012
Run
Easy
4:00
11/27/2012
Run
Easy
25:52
12/22/2012
Walk
Default
45:00
8/11/2012
Run
Default
3.1 mi
31:39
10:17
6/16/2012
Run
Default
3.3 mi
38:21
11:29
8/8/2012
Run
Default
2.5 mi
29:39
11:46
8/9/2012
Run
Default
1.9 mi
22:03
11:56
8/29/2011
Run
Treadmill
Easy
3.2 mi
38:15
11:58
6/25/2012
Run
Default
1.7 mi
21:02
12:06
7/4/2012
Run
Default
3.0 mi
36:47
12:16
11/4/2011
Run
Sitka / Westvale .5 Loop
Easy
0.5 mi
6:15
12:30
6/10/2012
Run
Default
4.0 mi
49:58
12:30
6/16/2012
Run
Default
1.0 mi
12:35
12:35
10/9/2012
Run
Default
4.0 mi
50:42
12:41
7/27/2012
Run
Default
4.0 mi
50:52
12:42
12/23/2012
Run
Easy
2.0 mi
25:34
12:48
10/30/2011
Run
Goucher Trails
Easy
2.2 mi
28:08
12:48
11/3/2011
Run
Wellness Trail / Linfield
Easy
1.0 mi
12:51
12:51
7/15/2012
Run
Default
8.0 mi
1:43:27
12:56
8/23/2011
Run
Goucher Trails
Easy
3.0 mi
38:55
12:59
6/14/2012
Run
Default
2.0 mi
25:57
12:59
9/2/2011
Run
Goucher Trails
Easy
3.0 mi
38:59
13:00
8/30/2011
Run
Noble Woods Park / Hillsboro
Easy
5.0 mi
1:05:02
13:01
11/5/2011
Run
Sitka / Westvale .5 Loop
Easy
0.5 mi
6:32
13:04
11/1/2011
Run
Wellness Trail / Linfield
Easy
1.0 mi
13:08
13:08
9/5/2012
Run
Default
4.5 mi
59:11
13:10
8/24/2011
Run
Cyrpress Meadows Trail
Easy
4.0 mi
52:47
13:12
6/27/2012
Run
Default
3.0 mi
39:33
13:11
8/22/2012
Run
Default
4.0 mi
52:57
13:13
12/16/2012
Run
Easy
2.0 mi
26:27
13:14
9/4/2012
Run
Default
3.0 mi
39:50
13:17
8/29/2012
Run
Default
6.0 mi
1:20:06
13:22
12/24/2012
Run
Easy
3.0 mi
40:13
13:25
9/4/2011
Run
Eugene Women's Half
Race
13.1 mi
2:55:52
13:26
7/3/2012
Run
Default
3.0 mi
40:15
13:26
7/1/2012
Run
Default
6.0 mi
1:20:44
13:28
11/26/2012
Run
Easy
3.0 mi
40:25
13:29
8/18/2011
Run
Goucher Trails
Easy
4.0 mi
54:01
13:31
8/26/2011
Run
Goucher Trails
Easy
4.0 mi
54:01
13:31
6/24/2012
Run
Default
5.5 mi
1:14:22
13:32
10/29/2011
Run
Goucher Trails
Easy
1.0 mi
13:31
13:31
9/16/2012
Run
Default
7.0 mi
1:35:04
13:35
6/5/2012
Run
Default
4.0 mi
54:17
13:35
7/6/2012
Run
Default
3.0 mi
40:41
13:34
9/25/2012
Run
Default
3.0 mi
40:51
13:38
12/20/2012
Run
Easy
2.0 mi
27:13
13:37
9/23/2012
Run
Default
9.0 mi
2:02:38
13:38
5/29/2012
Run
Default
3.0 mi
40:54
13:39
6/3/2012
Run
Default
6.0 mi
1:21:44
13:38
6/29/2012
Run
Default
3.0 mi
40:54
13:39
11/19/2012
Run
Default
2.2 mi
30:02
13:39
9/9/2012
Run
Default
9.0 mi
2:03:13
13:42
9/22/2012
Run
Default
2.0 mi
27:30
13:46
8/11/2012
Run
Default
3.0 mi
41:15
13:45
8/19/2012
Run
Default
4.0 mi
54:59
13:45
6/26/2012
Run
Default
2.0 mi
27:29
13:45
5/31/2012
Run
Default
2.0 mi
27:32
13:47
10/13/2012
Run
Default
10.0 mi
2:18:08
13:49
10/29/2012
Run
Default
3.0 mi
41:32
13:51
6/19/2012
Run
Default
3.0 mi
41:32
13:51
8/25/2011
Run
Goucher Trails
Easy
4.0 mi
55:31
13:53
8/27/2011
Run
Wellness Trail / Linfield
Easy
9.5 mi
2:12:13
13:56
11/2/2011
Run
Cyrpress Meadows Trail
Easy
0.5 mi
6:58
13:56
10/24/2011
Run
Wellness Trail / Linfield
Easy
2.0 mi
27:56
13:58
12/18/2012
Run
Easy
2.0 mi
28:10
14:06
8/26/2012
Run
Default
7.0 mi
1:38:39
14:06
8/19/2012
Run
Default
1.1 mi
15:17
14:09
6/8/2012
Run
Default
3.0 mi
42:20
14:07
7/22/2012
Run
Default
0.4 mi
5:43
14:18
6/21/2012
Run
Default
4.5 mi
1:03:38
14:09
7/31/2012
Run
Default
4.0 mi
56:53
14:14
12/1/2012
Run
Easy
1.0 mi
14:41
14:24
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