| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/28/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Long (est) |
6.0 mi |
51:50 |
8:39 |
 |
| 2/7/2016 |
Run |
5 Mile Loop |
Long (est) |
6.2 mi |
54:26 |
8:47 |
|
| 5/21/2016 |
Run |
5 Mile Loop |
Easy |
6.2 mi |
54:29 |
8:48 |
|
| 3/26/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Long (est) |
6.3 mi |
54:43 |
8:46 |
|
| 4/16/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Taper Run |
6.3 mi |
52:05 |
8:20 |
|
| 3/19/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Tempo |
6.8 mi |
59:15 |
8:47 |
|
| 2/14/2016 |
Run |
5.8m + 1.5 loop |
Long (est) |
7.0 mi |
1:04:14 |
9:11 |
|
| 2/20/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Long (est) |
8.0 mi |
1:09:06 |
8:39 |
|
| 2/27/2016 |
Run |
Bethpage Bike Path (sunrise start) |
Long (est) |
9.3 mi |
1:25:31 |
9:12 |
|