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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/5/2015
Run
Default
0.7 mi
9:42
14:16
1/26/2009
Run
Default
0.7 mi
8:19
11:53
11/21/2011
Run
Default
0.7 mi
9:36
13:10
7/24/2011
Run
Default
0.8 mi
9:57
12:36
8/14/2008
Run
Loop1
Easy
0.9 mi
14:00
16:29
8/18/2008
Run
Loop1
Easy
0.9 mi
14:00
16:29
9/9/2008
Run
Loop1
Easy
0.9 mi
12:00
14:08
9/21/2008
Run
Loop1
Easy
0.9 mi
14:00
16:29
6/12/2013
Run
Default
1.2 mi
14:32
12:39
5/26/2015
Run
Default
1.3 mi
25:25
19:07
2/28/2013
Run
Default
1.4 mi
16:37
12:19
7/28/2012
Run
Default
1.4 mi
17:49
13:07
7/14/2013
Run
Default
1.4 mi
19:04
13:56
2/15/2013
Run
Default
1.4 mi
27:48
19:35
4/12/2011
Run
Easy
1.5 mi
17:15
11:49
2/22/2014
Run
Default
1.5 mi
19:21
13:05
4/15/2013
Run
Default
1.5 mi
18:37
12:30
3/17/2011
Run
Easy
1.5 mi
21:17
14:06
3/6/2013
Run
Default
1.5 mi
18:40
12:18
8/16/2008
Run
Tiddenfoot to B488
Easy
1.5 mi
14:00
9:13
9/21/2008
Run
Tiddenfoot to B488
Easy
1.5 mi
23:00
15:08
9/16/2008
Run
Round the block - short
Easy
1.5 mi
25:00
16:21
9/22/2008
Run
CouchWk3
Easy
1.5 mi
25:00
16:21
9/25/2008
Run
CouchWk3
Easy
1.5 mi
25:00
16:21
9/28/2008
Run
CouchWk3
Easy
1.5 mi
25:00
16:21
9/30/2008
Run
CouchWk3
Easy
1.5 mi
10/2/2008
Run
CouchWk3
Easy
1.5 mi
10/5/2008
Run
CouchWk3
Easy
1.5 mi
26:00
17:00
11/13/2011
Run
Default
1.5 mi
18:37
12:06
2/6/2014
Run
Default
1.6 mi
19:25
12:27
11/27/2011
Run
Default
1.6 mi
20:04
12:52
2/18/2013
Run
Default
1.6 mi
18:58
11:56
6/22/2011
Run
Easy
1.6 mi
20:35
12:57
2/6/2011
Run
Easy
1.6 mi
20:40
12:51
9/8/2009
Run
Default
1.6 mi
27:11
16:47
10/2/2013
Run
Default
1.6 mi
21:17
12:59
10/12/2011
Run
Default
1.6 mi
21:03
12:51
2/8/2011
Run
Easy
1.7 mi
19:47
11:56
2/26/2009
Run
Default
1.7 mi
20:37
12:21
4/23/2012
Run
Default
1.7 mi
19:08
11:24
4/2/2009
Run
Default
1.7 mi
20:33
12:14
1/29/2011
Run
Easy
1.7 mi
19:38
11:34
11/3/2013
Run
Default
1.7 mi
21:12
12:24
3/13/2013
Run
Default
1.8 mi
20:55
11:57
12/9/2013
Run
Default
1.8 mi
23:01
13:09
12/16/2013
Run
Default
1.8 mi
22:38
12:56
10/7/2013
Run
Default
1.8 mi
23:18
13:15
4/6/2013
Run
Default
1.8 mi
23:05
12:59
9/22/2013
Run
Default
1.8 mi
21:36
12:05
3/4/2014
Run
Default
1.8 mi
22:53
12:47
2/9/2014
Run
Default
1.8 mi
21:50
12:08
10/7/2008
Run
CouchWk4
Easy
1.8 mi
10/9/2008
Run
CouchWk4
Easy
1.8 mi
10/12/2008
Run
CouchWk4
Easy
1.8 mi
25:00
13:54
5/7/2013
Run
Default
1.8 mi
22:46
12:39
9/29/2013
Run
Default
1.8 mi
23:02
12:44
7/8/2015
Run
Default
1.8 mi
23:11
12:45
7/2/2015
Run
Default
1.8 mi
22:44
12:26
6/28/2015
Run
Default
1.8 mi
22:51
12:30
5/2/2013
Run
Default
1.8 mi
22:15
12:10
9/16/2013
Run
Default
1.8 mi
23:24
12:44
5/24/2012
Run
Default
1.8 mi
21:33
11:43
11/21/2013
Run
Default
1.9 mi
24:34
13:17
8/18/2012
Run
Default
1.9 mi
37:25
20:14
10/25/2011
Run
Default
1.9 mi
22:57
12:21
1/8/2013
Run
Default
1.9 mi
23:16
12:27
2/27/2011
Run
Easy
1.9 mi
21:47
11:35
6/19/2012
Run
Default
1.9 mi
23:02
12:16
8/13/2012
Run
Default
1.9 mi
23:18
12:24
2/17/2014
Run
Default
1.9 mi
24:12
12:49
12/17/2012
Run
Default
1.9 mi
23:02
12:08
1/23/2014
Run
Default
1.9 mi
24:02
12:39
1/7/2014
Run
Default
1.9 mi
24:09
12:43
1/30/2014
Run
Default
1.9 mi
23:14
12:14
6/12/2012
Run
Default
1.9 mi
23:00
12:07
6/24/2012
Run
Default
1.9 mi
23:32
12:23
1/2/2013
Run
Default
1.9 mi
23:47
12:31
5/13/2013
Run
Default
1.9 mi
23:52
12:34
5/22/2013
Run
Default
1.9 mi
22:10
11:41
1/18/2012
Run
Default
1.9 mi
23:52
12:34
12/1/2011
Run
Default
1.9 mi
23:04
12:09
3/18/2013
Run
Default
1.9 mi
23:00
12:03
1/7/2012
Run
Default
1.9 mi
22:39
11:52
10/18/2012
Run
Default
1.9 mi
22:34
11:50
3/9/2014
Run
Default
1.9 mi
23:04
12:05
4/10/2012
Run
Default
1.9 mi
22:30
11:48
9/11/2013
Run
Default
1.9 mi
23:27
12:17
5/30/2012
Run
Default
1.9 mi
23:09
12:08
8/29/2012
Run
Default
1.9 mi
22:54
12:00
5/10/2012
Run
Default
1.9 mi
23:33
12:20
4/2/2013
Run
Default
1.9 mi
22:54
12:00
9/20/2012
Run
Default
1.9 mi
22:14
11:39
3/27/2013
Run
Default
1.9 mi
23:24
12:15
12/30/2012
Run
Default
1.9 mi
23:36
12:22
11/1/2012
Run
Default
1.9 mi
23:04
12:05
10/16/2012
Run
Default
1.9 mi
22:34
11:50
3/26/2013
Run
Default
1.9 mi
23:24
12:15
9/23/2013
Run
Default
1.9 mi
24:47
12:59
10/28/2010
Run
Default
1.9 mi
23:42
12:25
2/24/2012
Run
Default
1.9 mi
23:16
12:12
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