Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FSocks's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/5/2014
Run
Grand Canyon Rim 2 Rim 2 Rim South Kaibab down/up
Technical Trail
42.6 mi
13:45:00
19:22
3/23/2013
Run
Mesquite Canyon 50K
Technical Trail
30.0 mi
7:21:32
14:44
3/22/2014
Run
Mesquite Canyon 50K
Race
30.0 mi
7:08:37
14:18
1/24/2015
Run
Technical Trail
33.2 mi
6:42:30
12:09
2/16/2014
Run
Arizona IMS
Race
26.2 mi
4:03:58
9:19
3/8/2014
Run
General Aerobic
18.0 mi
4:01:01
13:24
8/3/2014
Run
Technical Trail
18.0 mi
3:55:22
13:05
2/17/2013
Run
Arizona IMS
Race
26.2 mi
3:38:42
8:21
10/21/2012
Run
Default
22.0 mi
3:23:49
9:16
2/3/2013
Run
Long
22.0 mi
3:20:51
9:08
3/10/2013
Run
Goat Camp out and back
Technical Trail
13.0 mi
3:13:53
14:55
12/18/2011
Run
Default
22.0 mi
3:11:46
8:43
10/7/2012
Run
Default
20.0 mi
3:09:10
9:28
1/7/2018
Bike
Long
52.0 mi
3:03:35
3:32
11/18/2012
Run
Default
20.0 mi
3:03:11
9:10
1/28/2012
Run
Default
21.5 mi
3:00:10
8:23
1/20/2013
Run
18 miler
Long
20.0 mi
2:56:29
8:50
1/13/2013
Run
Long
19.0 mi
2:55:35
9:15
11/29/2013
Run
Technical Trail
14.0 mi
2:55:19
12:32
12/9/2012
Run
Race
21.5 mi
2:55:00
8:09
1/1/2012
Run
Default
20.0 mi
2:54:32
8:44
11/13/2011
Run
Default
20.0 mi
2:54:30
8:44
10/1/2017
Bike
Long
50.0 mi
2:51:19
3:26
1/27/2013
Run
Long
18.0 mi
2:49:50
9:27
9/2/2012
Run
Default
18.0 mi
2:49:13
9:25
1/11/2014
Run
Long
18.0 mi
2:48:35
9:22
3/16/2013
Run
Long
18.0 mi
2:46:01
9:14
5/18/2013
Run
Technical Trail
12.0 mi
2:45:01
13:46
12/4/2011
Run
Default
18.0 mi
2:37:26
8:45
11/6/2011
Run
Default
18.0 mi
2:37:20
8:45
9/30/2012
Run
Default
17.0 mi
2:36:57
9:14
12/10/2017
Bike
Easy
45.0 mi
2:35:00
3:27
1/22/2017
Run
Long
18.0 mi
2:31:59
8:27
10/2/2011
Run
Default
17.0 mi
2:31:35
8:55
10/14/2012
Run
Default
16.0 mi
2:30:34
9:25
1/4/2014
Run
Long
16.0 mi
2:28:59
9:19
1/6/2013
Run
Long
16.0 mi
2:28:15
9:16
11/25/2012
Run
Default
16.0 mi
2:27:01
9:12
10/28/2012
Run
Default
16.0 mi
2:26:58
9:12
11/13/2016
Run
Easy
15.0 mi
2:23:01
9:33
6/17/2012
Run
Default
16.0 mi
2:22:32
8:55
7/1/2012
Run
Default
16.0 mi
2:22:18
8:54
7/9/2017
Bike
Easy
40.0 mi
2:22:13
3:34
8/19/2012
Run
Default
16.0 mi
2:21:51
8:52
6/9/2012
Run
Default
16.0 mi
2:21:39
8:52
12/11/2011
Run
Default
16.0 mi
2:21:34
8:51
1/23/2013
Run
Medium Long Run
16.0 mi
2:21:25
8:51
3/6/2016
Run
Technical Trail
13.5 mi
2:21:23
10:29
10/23/2011
Run
Default
16.0 mi
2:21:19
8:50
11/2/2013
Run
Long
15.0 mi
2:20:01
9:21
8/26/2012
Run
Default
15.0 mi
2:19:57
9:20
12/21/2013
Run
Long
15.0 mi
2:19:45
9:19
2/21/2015
Run
Technical Trail
13.9 mi
2:19:26
10:04
8/12/2012
Run
Default
15.0 mi
2:19:24
9:18
11/21/2012
Run
Default
16.0 mi
2:19:10
8:42
5/13/2017
Bike
Easy
40.0 mi
2:18:45
3:29
3/12/2016
Run
Technical Trail
13.5 mi
2:18:43
10:17
8/7/2011
Run
Default
14.0 mi
2:18:20
9:53
11/17/2013
Run
Easy
15.0 mi
2:17:45
9:11
12/31/2016
Run
Medium Long Run
16.0 mi
2:17:22
8:36
1/16/2013
Run
Medium Long Run
16.0 mi
2:16:35
8:33
4/28/2018
Bike
Easy
40.0 mi
2:16:34
3:25
5/5/2012
Run
Default
15.0 mi
2:16:16
9:06
5/19/2012
Run
Default
15.0 mi
2:15:49
9:04
1/14/2017
Run
Long
16.0 mi
2:15:09
8:27
9/25/2011
Run
Default
15.0 mi
2:14:50
9:00
10/10/2012
Run
Default
15.0 mi
2:14:48
9:00
9/7/2014
Run
Long
15.0 mi
2:14:45
8:59
8/27/2017
Bike
Hill
30.0 mi
2:13:44
4:28
10/17/2012
Run
Default
15.0 mi
2:12:24
8:50
1/9/2013
Run
Medium Long Run
15.0 mi
2:12:22
8:50
4/29/2012
Run
Default
15.0 mi
2:12:18
8:50
3/26/2017
Run
Medium Long Run
15.0 mi
2:12:12
8:49
10/31/2012
Run
Default
15.0 mi
2:12:03
8:49
9/3/2011
Run
Default
14.0 mi
2:12:00
9:26
6/15/2013
Run
Technical Trail
11.0 mi
2:11:57
12:00
4/15/2012
Run
Default
15.0 mi
2:10:58
8:44
8/27/2016
Run
Long
15.0 mi
2:10:34
8:43
12/24/2011
Run
Default
15.0 mi
2:09:48
8:40
7/22/2012
Run
Default
14.0 mi
2:09:42
9:16
11/27/2011
Run
Default
15.0 mi
2:09:34
8:39
12/11/2016
Run
Medium Long Run
15.0 mi
2:09:11
8:37
11/14/2012
Run
Default
14.0 mi
2:09:10
9:14
10/24/2012
Run
Default
15.0 mi
2:08:28
8:34
9/18/2011
Run
Default
14.0 mi
2:08:00
9:09
11/23/2013
Run
General Aerobic
14.0 mi
2:06:55
9:04
8/29/2012
Run
Default
14.0 mi
2:06:49
9:04
4/19/2015
Run
Technical Trail
12.0 mi
2:06:45
10:34
10/30/2011
Run
Default
14.0 mi
2:05:55
9:00
11/6/2016
Run
Medium Long Run
15.0 mi
2:05:48
8:24
8/7/2016
Run
Medium Long Run
14.0 mi
2:05:46
8:59
4/7/2013
Run
Technical Trail
9.0 mi
2:05:35
13:58
12/7/2011
Run
Default
15.0 mi
2:04:48
8:20
9/5/2012
Run
Default
14.0 mi
2:04:37
8:55
5/21/2016
Run
Easy
13.0 mi
2:03:37
9:31
11/27/2016
Bike
Long
34.0 mi
2:02:00
3:36
11/20/2011
Run
Default
14.0 mi
2:01:15
8:40
7/31/2011
Run
Default
12.0 mi
1:59:50
10:00
10/26/2013
Run
Medium Long Run
13.0 mi
1:58:49
9:09
7/24/2011
Run
Default
12.0 mi
1:58:20
9:52
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help