| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2024 |
Bike or Spin |
470 bikeway |
xross/gravel g |
13.5 mi |
|
|
 |
| 3/16/2024 |
Bike or Spin |
Ken Caryl roads |
xross/gravel g |
11.5 mi |
|
|
|
| 2/20/2024 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 1/30/2024 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
Default |
17.5 mi |
|
|
|
| 1/22/2024 |
Bike or Spin |
Pinellas Trail |
Default |
30.0 mi |
|
|
|
| 1/21/2024 |
Bike or Spin |
Pinellas Trail |
Default |
29.0 mi |
|
|
|
| 12/8/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 11/29/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 11/22/2023 |
Bike or Spin |
KenCaryl Valley-Turkey Creek-470 Bike Trail |
xross/gravel g |
17.5 mi |
|
|
|
| 11/11/2023 |
Bike or Spin |
Simms-CoalMine-470 bikeway |
Road Bike |
10.0 mi |
|
|
|
| 11/9/2023 |
Bike or Spin |
KenCaryl Valley-Turkey Creek-470 Bike Trail |
Road Bike |
18.0 mi |
|
|
|
| 10/28/2023 |
Bike or Spin |
470 bikeway |
Road Bike |
14.0 mi |
|
|
|
| 10/25/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 10/23/2023 |
Bike or Spin |
Around the neighborhood |
xross/gravel g |
6.0 mi |
|
|
|
| 10/22/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 9/30/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.0 mi |
|
|
|
| 9/10/2023 |
Bike or Spin |
470 bikeway+LookoutMtn+Hwy60+Hogback |
xross/gravel g |
44.0 mi |
|
|
|
| 9/8/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
17.5 mi |
|
|
|
| 8/30/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
Road Bike |
17.0 mi |
|
|
|
| 8/20/2023 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
20.0 mi |
|
|
|
| 7/26/2022 |
Bike or Spin |
Alpe d'Huez Tempo |
Bike Trainer |
8.0 mi |
|
|
|
| 5/31/2021 |
Bike or Spin |
Fulgaz-EbbettsNorth-PanamaCanal-MonitorWest |
Bike Trainer |
26.0 mi |
|
|
|
| 5/23/2021 |
Bike or Spin |
Monitor Pass East |
Bike Trainer |
9.4 mi |
|
|
|
| 5/19/2021 |
Bike or Spin |
Flying Airport Loop - Ireland |
Bike Trainer |
15.2 mi |
46:30 |
3:04 |
|
| 5/12/2021 |
Bike or Spin |
470 bikeway-Chatfield-Roxborough-Wadsworth-Valley |
xross/gravel g |
33.0 mi |
|
|
|
| 5/7/2021 |
Bike or Spin |
Lookout Mountain |
xross/gravel g |
12.0 mi |
|
|
|
| 5/1/2021 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-Hwy74-470Bikeway |
xross/gravel g |
32.0 mi |
|
|
|
| 4/24/2021 |
Bike or Spin |
Ken Caryl Valley-WillowSprings-TurkeyCreek-470bikeway |
xross/gravel g |
20.0 mi |
|
|
|
| 4/18/2021 |
Bike or Spin |
Aborted ride |
xross/gravel g |
5.0 mi |
|
|
|
| 4/3/2021 |
Bike or Spin |
Ken Caryl Valley + |
xross/gravel g |
18.0 mi |
|
|
|
| 3/29/2021 |
Bike or Spin |
Ken Caryl Valley + |
xross/gravel g |
15.0 mi |
|
|
|
| 9/13/2020 |
Bike or Spin |
Snow Canyon St. George UT |
Road Bike |
24.5 mi |
|
|
|
| 8/15/2020 |
Bike or Spin |
Bay Trail |
xross/gravel g |
10.0 mi |
|
|
|
| 7/21/2020 |
Bike or Spin |
Hayward-Dumbarton-AroundtheBay-Hayward |
xross/gravel g |
64.0 mi |
|
|
|
| 6/17/2020 |
Bike or Spin |
Kennedy-Lexington Dam - OSCH-Wrights Station - Shannon |
xross/gravel g |
38.0 mi |
|
|
|
| 5/6/2020 |
Bike or Spin |
Kennedy-Foster-Lexington Dam loop-Shannon |
xross/gravel g |
25.5 mi |
|
|
|
| 4/24/2020 |
Bike or Spin |
Kennedy-OSCH-Summit-MtBach-LomaPrieta |
xross/gravel g |
50.0 mi |
|
|
|
| 4/21/2020 |
Bike or Spin |
Shannon - Lexington Dam - Alma Bridge - Kennedy |
xross/gravel g |
24.0 mi |
|
|
|
| 4/11/2020 |
Bike or Spin |
Shennady - Alma Bridge - OSCH - Summit - Mt Bache |
Road Bike |
42.5 mi |
|
|
|
| 2/18/2020 |
Bike or Spin |
Shannon-Kennedy |
Road Bike |
10.5 mi |
|
|
|
| 12/8/2019 |
Bike or Spin |
Coyote Hills |
xross/gravel g |
13.5 mi |
|
|
|
| 3/13/2019 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 3/5/2019 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
9.0 mi |
49:00 |
5:27 |
|
| 12/16/2018 |
Bike or Spin |
Bay area Cyclocross Coyote Point |
xross/gravel g |
6.0 mi |
|
|
|
| 12/9/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 10/22/2018 |
Bike or Spin |
Bay Trail and Park area |
xross/gravel g |
12.0 mi |
|
|
|
| 10/21/2018 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
5.0 mi |
|
|
|
| 10/8/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 9/10/2018 |
Bike or Spin |
Coyote Hills |
xross/gravel g |
11.0 mi |
|
|
|
| 9/3/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 8/7/2018 |
Bike or Spin |
Bay Trail Moffet |
xross/gravel g |
12.0 mi |
|
|
|
| 8/1/2018 |
Bike or Spin |
Coyote Hills |
xross/gravel g |
14.0 mi |
|
|
|
| 7/29/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 7/23/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
14.0 mi |
53:00 |
3:48 |
|
| 7/18/2018 |
Bike or Spin |
Coyote Hills |
xross/gravel g |
11.5 mi |
|
|
|
| 7/10/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
19.0 mi |
|
|
|
| 6/26/2018 |
Bike or Spin |
Coyote Hills |
xross/gravel g |
12.0 mi |
|
|
|
| 6/24/2018 |
Bike or Spin |
Arastradero |
xross/gravel g |
6.0 mi |
|
|
|
| 6/3/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 5/15/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 12/8/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 11/4/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
19.0 mi |
|
|
|
| 10/5/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
1:08:30 |
4:17 |
|
| 9/28/2017 |
Bike or Spin |
House - Alma Bridge - Commute |
xross/gravel g |
10.0 mi |
|
|
|
| 9/7/2017 |
Bike or Spin |
Alma Bridge - House - Commute |
xross/gravel g |
11.0 mi |
52:00 |
4:44 |
|
| 8/17/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
1:04:00 |
4:16 |
|
| 8/6/2017 |
Bike or Spin |
Church Ride |
xross/gravel g |
8.0 mi |
|
|
|
| 7/22/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
30.0 mi |
2:00:00 |
4:00 |
|
| 6/13/2017 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
14.0 mi |
54:00 |
3:52 |
|
| 2/5/2017 |
Bike or Spin |
Almaden Roads |
xross/gravel g |
12.5 mi |
|
|
|
| 1/6/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
17.0 mi |
|
|
|
| 11/17/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
24.0 mi |
|
|
|
| 11/12/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
28.0 mi |
1:47:30 |
3:51 |
|
| 10/6/2016 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
13.0 mi |
|
|
|
| 9/1/2016 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
11.5 mi |
52:30 |
4:34 |
|
| 8/28/2016 |
Bike or Spin |
Candlestick Point |
xross/gravel g |
5.0 mi |
|
|
|
| 8/16/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 8/5/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
26.0 mi |
1:44:30 |
4:02 |
|
| 7/22/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 7/17/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 7/3/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 6/23/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 6/10/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
|
|
|
| 6/3/2016 |
Bike or Spin |
Neighborhood 12 miler |
xross/gravel g |
15.0 mi |
|
|
|
| 5/16/2016 |
Bike or Spin |
Arastradero |
xross/gravel g |
6.0 mi |
|
|
|
| 5/10/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 5/4/2016 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
33.0 mi |
2:11:00 |
3:59 |
|
| 4/25/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 4/22/2016 |
Bike or Spin |
Neighborhood 12 miler |
xross/gravel g |
0.8 mi |
|
|
|