Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/21/2011 Run
Trolley Bridge
Easy 5.5 mi 41:12 7:29
9/1/2011 Run
Trolley Bridge
Easy 5.5 mi 42:48 7:47
8/31/2011 Run
Trolley Bridge
Easy 5.5 mi 42:00 7:38
8/15/2011 Run
Trolley Bridge
Easy 5.5 mi 42:08 7:39
3/15/2011 Run
Trolley Bridge
Tempo 5.5 mi 40:02 7:16
2/22/2011 Run
Trolley Bridge
Tempo 5.5 mi 39:42 7:13
1/7/2011 Run
Trolley Bridge
Easy 5.5 mi 41:07 7:28
12/29/2010 Run
Trolley Bridge
Easy 5.5 mi 41:45 7:35
9/28/2010 Run
Trolley Bridge
Easy 5.5 mi 38:59 7:05
6/3/2010 Run
Trolley Bridge
Easy 5.5 mi 41:18 7:30
10/23/2009 Run
Trolley Bridge
Easy 5.4 mi 40:44 7:32
1/5/2009 Run
Trolley Bridge
Easy 5.4 mi 40:25 7:28
12/29/2008 Run
Trolley Bridge
Easy 5.3 mi 41:39 7:48
11/17/2008 Run
Trolley Bridge
Easy 5.4 mi 39:32 7:20
11/4/2008 Run
Trolley Bridge
Easy 5.5 mi 39:26 7:10
10/20/2008 Run
Trolley Bridge
Easy 5.2 mi 37:47 7:15
9/9/2008 Run
Trolley Bridge
Easy 5.5 mi 40:00 7:16
8/29/2008 Run
Trolley Bridge
Easy 5.5 mi 37:41 6:51
8/19/2008 Run
Trolley Bridge
Easy 5.5 mi 39:38 7:12
7/22/2008 Run
Trolley Bridge
Easy 5.5 mi 39:10 7:07
7/2/2008 Run
Trolley Bridge
Easy 5.5 mi 38:20 6:58
6/16/2008 Run
Trolley Bridge
Easy 5.5 mi 39:13 7:08
6/3/2008 Run
Trolley Bridge
Easy 5.5 mi 40:06 7:17
6/2/2008 Run
Trolley Bridge
Easy 5.5 mi 43:00 7:49
5/2/2008 Run
Trolley Bridge
Easy 5.5 mi 40:15 7:19
4/8/2008 Run
Trolley Bridge
Easy 5.5 mi 40:44 7:24
4/3/2008 Run
Trolley Bridge
Easy 5.5 mi 41:00 7:27
3/3/2008 Run
Trolley Bridge
Easy 5.5 mi 41:06 7:28
1/7/2008 Run
Trolley Bridge
Easy 5.5 mi 41:09 7:29
12/10/2007 Run
Trolley Bridge
Easy 5.5 mi 42:11 7:40
11/5/2007 Run
Trolley Bridge
Easy 5.5 mi 40:41 7:24
5/23/2007 Run
Trolley Bridge
Easy 5.5 mi 41:38 7:34
4/27/2007 Run
Trolley Bridge
Easy 5.5 mi 42:40 7:45
3/2/2007 Run
Trolley Bridge
Easy 5.5 mi 47:06 8:33
2/28/2007 Run
Trolley Bridge
Easy 5.5 mi 45:22 8:15