Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
3/5/2011 Run
Crescent 5 Miler (Race Pace Intervals)
Interval 5.0 mi 35:22 7:05
3/19/2011 Run
Crescent 5 Miler (Race Pace Intervals)
Interval 5.0 mi 35:29 7:06