Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/1/2019 Run   Base+ 9.4 mi 1:05:43 7:00
11/30/2019 Run   base 9.8 mi 1:11:17 7:17
11/28/2019 Run   base 4.4 mi 31:01 7:00
11/23/2019 Run   base 8.1 mi 1:03:00 7:47
11/14/2019 Run   base 5.6 mi 38:20 6:50
11/2/2019 Run   base 4.1 mi 30:17 7:20
10/29/2019 Run   base 10.5 mi 1:14:35 7:05
10/27/2019 Run   base 8.0 mi 1:01:24 7:39
10/25/2019 Run   base 3.2 mi 25:06 7:45
10/7/2019 Run   base 10.5 mi 1:18:29 7:27
9/29/2019 Run   base 9.1 mi 1:05:33 7:12
9/22/2019 Run   base 4.1 mi 31:53 7:45
9/16/2019 Run   base 9.2 mi 1:05:31 7:07
9/12/2019 Run   base 7.5 mi 53:46 7:09
9/8/2019 Run   base 6.7 mi 51:55 7:45
9/2/2019 Run   base 9.2 mi 1:05:50 7:10
9/1/2019 Run   base 7.4 mi 55:47 7:32
8/25/2019 Run   base 7.1 mi 53:42 7:32
8/23/2019 Run   base 4.4 mi 31:04 7:03
8/19/2019 Run   base 5.1 mi 40:49 8:05
8/18/2019 Run   Long+ 19.2 mi 2:14:17 7:00
8/15/2019 Run   stroller 3.2 mi 24:53 7:44
8/15/2019 Run   Base+ 10.3 mi 1:14:36 7:14
8/10/2019 Run   Long 19.1 mi 2:17:24 7:11
8/8/2019 Run   base 8.2 mi 1:02:54 7:39
8/7/2019 Run   Base+ 12.4 mi 1:29:03 7:10
7/25/2019 Run   Base+ 13.2 mi 1:33:40 7:07
7/22/2019 Run   base 9.6 mi 1:09:39 7:17
7/20/2019 Run   Long+ 17.3 mi 2:01:08 7:00
7/17/2019 Run   Base+ 12.6 mi 1:32:33 7:21
7/13/2019 Run   Base+ 13.3 mi 1:32:32 6:58
7/5/2019 Run   Long 17.4 mi 2:08:05 7:21
7/3/2019 Run   Base+ 13.4 mi 1:35:45 7:10
7/2/2019 Run   Tempo 11.1 mi 1:14:59 6:45
6/28/2019 Run   base 5.3 mi 39:41 7:28
6/24/2019 Run   base 8.2 mi 1:00:35 7:23
6/23/2019 Run   Long 16.1 mi 1:54:25 7:07
6/19/2019 Run   base 10.2 mi 1:14:07 7:16