Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/12/2019 Weights           2/14/2019 Weights           2/15/2019 run in water   Default   30:00   2/16/2019 Pullups   Default       2/19/2019 Weights           2/19/2019 Pullups   Default       2/25/2019 Pullups   Default       2/26/2019 Weights           3/4/2019 Pullups   Default       3/5/2019 Weights           3/9/2019 Pullups   Default       3/11/2019 Pullups   Default       3/12/2019 Weights           3/16/2019 Pullups   Default       3/19/2019 Weights           3/19/2019 Pullups   Default       3/21/2019 Pullups   Default       3/24/2019 Weights           3/26/2019 Weights           3/28/2019 Weights           4/2/2019 Weights           4/4/2019 Weights           4/9/2019 Weights           4/11/2019 Weights           4/14/2019 Weights           4/16/2019 Weights           4/18/2019 Weights           4/21/2019 Weights           4/23/2019 Weights           4/28/2019 Weights           4/30/2019 Weights           5/5/2019 Weights           5/6/2019 Weights           5/7/2019 Weights           5/8/2019 Weights           5/9/2019 Weights           5/10/2019 Weights           5/13/2019 Weights           5/15/2019 Weights           5/20/2019 Weights           5/22/2019 Weights           5/24/2019 Weights           5/29/2019 Weights           5/31/2019 Weights           6/3/2019 Weights           6/3/2019 row   Default   15:00   6/5/2019 Weights           6/5/2019 row   Default   15:00   6/7/2019 Weights           6/10/2019 Weights           6/10/2019 row   Default   20:00   6/12/2019 Weights           6/12/2019 Pullups   Default       6/14/2019 Weights           6/17/2019 Weights           6/20/2019 Weights           6/21/2019 Weights           6/24/2019 Weights           6/27/2019 Weights           7/1/2019 Weights           7/1/2019 Pullups bad place Default       7/2/2019 Weights           7/2/2019 Pullups bad place Default       7/7/2019 Pullups bad place Default       7/8/2019 Weights           7/8/2019 Pullups bad place Default       7/10/2019 row   Default   15:00   7/10/2019 Weights           7/12/2019 Weights           7/14/2019 Pullups bad place Default       7/15/2019 Weights           7/17/2019 Weights           7/22/2019 Weights           7/24/2019 Weights           7/26/2019 Pullups bad place Default       7/28/2019 Weights           7/29/2019 Weights           8/1/2019 Pullups bad place Default       8/2/2019 Weights           8/11/2019 Weights           8/14/2019 Pullups bad place Default       8/17/2019 Pullups bad place Default       8/19/2019 Weights           8/19/2019 run in water   Default   20:00   8/20/2019 Weights           8/20/2019 run in water   Default   20:00   8/21/2019 Weights           8/21/2019 run in water   Default   20:00   8/22/2019 run in water   Default   20:00   8/23/2019 Weights           8/24/2019 Pullups bad place Default       8/26/2019 Weights           8/27/2019 Weights           9/1/2019 Weights           9/2/2019 Weights           9/5/2019 Weights           9/6/2019 Weights           9/8/2019 Weights           9/9/2019 Weights           9/12/2019 Weights