| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
27:25 |
11:20 |
 |
| 6/4/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:46 |
11:54 |
|
| 7/19/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:55 |
11:57 |
|
| 7/27/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
27:33 |
11:24 |
|
| 8/10/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:43 |
11:52 |
|
| 9/10/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
30:12 |
12:29 |
|
| 9/14/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
29:03 |
12:01 |
|
| 10/4/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
29:55 |
12:22 |
|
| 10/26/2021 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
31:52 |
13:11 |
|
| 4/18/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
29:47 |
12:19 |
|
| 4/21/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:19 |
11:43 |
|
| 4/24/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
30:14 |
12:30 |
|
| 5/2/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:58 |
11:59 |
|
| 5/14/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:30 |
11:47 |
|
| 5/17/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:39 |
11:51 |
|
| 5/19/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
29:03 |
11:58 |
|
| 6/9/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:01 |
11:35 |
|
| 6/10/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
27:37 |
11:25 |
|
| 6/21/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
28:29 |
11:47 |
|
| 7/13/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
29:15 |
12:06 |
|
| 8/1/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
26:59 |
11:10 |
|
| 8/21/2022 |
Run |
SW to Afton Rd |
Interval |
2.4 mi |
27:52 |
11:34 |
|
| 9/22/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
26:45 |
11:06 |
|
| 9/27/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
27:47 |
11:29 |
|
| 9/29/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
25:57 |
10:49 |
|
| 10/6/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:10 |
10:52 |
|
| 10/10/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
27:57 |
11:36 |
|
| 10/12/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
27:22 |
11:19 |
|
| 10/20/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:12 |
10:50 |
|
| 10/21/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
26:41 |
11:02 |
|
| 10/22/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
25:18 |
10:33 |
|
| 10/27/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
26:31 |
11:03 |
|
| 10/30/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:03 |
10:52 |
|
| 10/31/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:30 |
11:03 |
|
| 11/3/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
26:36 |
11:05 |
|
| 11/9/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:59 |
11:15 |
|
| 11/12/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:54 |
11:13 |
|
| 11/18/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
25:02 |
10:26 |
|
| 11/21/2022 |
Run |
SW to Afton Rd |
Easy |
2.4 mi |
26:29 |
11:00 |
|
| 12/1/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
28:01 |
11:38 |
|
| 12/3/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
26:56 |
11:11 |
|
| 12/14/2022 |
Run |
SW to Afton Rd |
Default |
2.4 mi |
27:54 |
11:38 |
|
|