Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/2/2010 |
Run |
tevere al fiasco |
Fartlek |
7.6 km |
45:38 |
6:01 |
![](/images/view.gif) |
9/18/2010 |
Run |
tevere al fiasco |
Corsa Facile |
1.6 km |
10:05 |
6:19 |
![](/images/view.gif) |
9/27/2010 |
Run |
tevere al fiasco |
Corsa Facile |
11.2 km |
56:00 |
5:00 |
![](/images/view.gif) |
9/30/2010 |
Run |
tevere al fiasco |
Corsa Facile |
5.3 km |
31:13 |
5:57 |
![](/images/view.gif) |
10/1/2011 |
Run |
tevere al fiasco |
Corsa Facile |
10.2 km |
57:33 |
5:40 |
![](/images/view.gif) |
9/29/2010 |
Run |
tevere al fiasco |
Ripetute |
8.2 km |
35:00 |
4:17 |
![](/images/view.gif) |
9/18/2010 |
Run |
tevere al fiasco |
Corsa lunga |
26.1 km |
2:08:08 |
4:55 |
![](/images/view.gif) |
10/23/2010 |
Run |
tevere al fiasco |
Corsa lunga |
36.0 km |
2:53:00 |
4:49 |
![](/images/view.gif) |
11/7/2010 |
Run |
tevere al fiasco |
Corsa lunga |
30.1 km |
2:23:46 |
4:47 |
![](/images/view.gif) |
1/7/2011 |
Run |
tevere al fiasco |
Corsa lunga |
28.7 km |
2:22:34 |
4:59 |
![](/images/view.gif) |
1/22/2011 |
Run |
tevere al fiasco |
Corsa lunga |
30.2 km |
2:28:25 |
4:55 |
![](/images/view.gif) |
7/31/2011 |
Run |
tevere al fiasco |
Corsa lunga |
20.5 km |
1:46:01 |
5:10 |
![](/images/view.gif) |
9/25/2011 |
Run |
tevere al fiasco |
Corsa lunga |
28.5 km |
2:33:22 |
5:23 |
![](/images/view.gif) |
12/18/2011 |
Run |
tevere al fiasco |
Corsa lunga |
15.6 km |
1:31:01 |
5:50 |
![](/images/view.gif) |
|