Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/17/2009 |
Bike |
Brushy Creek Trail |
MTB with girls |
13.3 mi |
1:22:00 |
6:12 |
|
11/15/2007 |
Run |
Brushy Creek Trail |
Hill |
1560.0 yd |
6:44 |
7:36 |
|
10/28/2007 |
Run |
Brushy Creek Trail |
Hill |
1197.0 yd |
5:16 |
7:45 |
|
10/1/2007 |
Run |
Brushy Creek Trail |
Hill |
817.6 yd |
3:44 |
8:03 |
|
9/23/2007 |
Run |
Brushy Creek Trail |
Hill |
563.5 yd |
2:35 |
8:05 |
|
10/21/2007 |
Run |
Brushy Creek Trail |
Hill |
1016.0 yd |
4:51 |
8:25 |
|
10/28/2007 |
Run |
Brushy Creek Trail |
Easy |
1.2 mi |
10:49 |
8:52 |
|
1/20/2011 |
Run |
Brushy Creek Trail |
Zone 3 |
6.0 mi |
54:26 |
9:05 |
|
1/13/2011 |
Run |
Brushy Creek Trail |
Zone 3 |
6.0 mi |
54:51 |
9:09 |
|
1/25/2011 |
Run |
Brushy Creek Trail |
Zone 3 |
6.0 mi |
54:53 |
9:09 |
|
11/15/2007 |
Run |
Brushy Creek Trail |
Easy |
1.2 mi |
10:57 |
9:13 |
|
3/6/2011 |
Run |
Brushy Creek Trail |
Long |
6.0 mi |
55:37 |
9:17 |
|
4/16/2009 |
Run |
Brushy Creek Trail |
Pace Run |
5.8 mi |
55:00 |
9:29 |
|
7/11/2007 |
Run |
Brushy Creek Trail |
Race |
5.0 km |
29:30 |
9:30 |
|
12/27/2013 |
Run |
Brushy Creek Trail |
Long 2 |
11.0 mi |
1:44:32 |
9:31 |
|
5/23/2009 |
Run |
Brushy Creek Trail |
Brick |
5.2 mi |
50:00 |
9:33 |
|
4/30/2009 |
Run |
Brushy Creek Trail |
Pace Run |
5.3 mi |
51:00 |
9:34 |
|
6/10/2011 |
Run |
Brushy Creek Trail |
Zone 3 |
4.0 mi |
38:31 |
9:34 |
|
1/31/2014 |
Run |
Brushy Creek Trail |
Long |
14.0 mi |
2:14:43 |
9:38 |
|
3/18/2012 |
Run |
Brushy Creek Trail |
Long |
8.3 mi |
1:19:35 |
9:38 |
|
1/9/2014 |
Run |
Brushy Creek Trail |
Long |
14.1 mi |
2:15:47 |
9:38 |
|
4/17/2011 |
Run |
Brushy Creek Trail |
Long |
6.1 mi |
58:32 |
9:39 |
|
11/2/2010 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:36:34 |
9:40 |
|
9/21/2013 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:36:41 |
9:40 |
|
7/13/2013 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:36:48 |
9:41 |
|
5/9/2014 |
Run |
Brushy Creek Trail |
Long |
7.1 mi |
1:08:40 |
9:43 |
|
10/24/2013 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
1:56:34 |
9:43 |
|
4/24/2011 |
Run |
Brushy Creek Trail |
Long |
5.6 mi |
54:32 |
9:45 |
|
11/30/2010 |
Run |
Brushy Creek Trail |
Long |
8.6 mi |
1:23:24 |
9:45 |
|
1/17/2014 |
Run |
Brushy Creek Trail |
Long |
20.2 mi |
3:17:25 |
9:46 |
|
3/30/2012 |
Run |
Brushy Creek Trail |
Long |
10.4 mi |
1:41:33 |
9:46 |
|
1/1/2011 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:06:57 |
9:46 |
|
3/23/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:37:49 |
9:47 |
|
10/24/2009 |
Run |
Brushy Creek Trail |
Easy |
8.0 mi |
1:18:32 |
9:49 |
|
7/6/2013 |
Run |
Brushy Creek Trail |
Long |
9.0 mi |
1:28:22 |
9:50 |
|
12/19/2012 |
Run |
Brushy Creek Trail |
Long |
11.2 mi |
1:50:05 |
9:50 |
|
5/18/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:38:17 |
9:50 |
|
11/2/2012 |
Run |
Brushy Creek Trail |
Long |
8.1 mi |
1:19:54 |
9:51 |
|
12/26/2010 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
1:58:07 |
9:51 |
|
11/9/2013 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:08:00 |
9:51 |
|
1/4/2014 |
Run |
Brushy Creek Trail |
Long |
19.2 mi |
3:09:08 |
9:52 |
|
3/20/2011 |
Run |
Brushy Creek Trail |
Long |
5.5 mi |
54:19 |
9:52 |
|
5/13/2011 |
Run |
Brushy Creek Trail |
Easy |
3.0 mi |
29:35 |
9:52 |
|
12/19/2010 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:08:16 |
9:52 |
|
11/20/2010 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:38:55 |
9:53 |
|
9/23/2007 |
Run |
Brushy Creek Trail |
Easy |
1.3 mi |
12:33 |
9:53 |
|
4/5/2012 |
Run |
Brushy Creek Trail |
Long |
10.1 mi |
1:39:33 |
9:54 |
|
1/13/2012 |
Run |
Brushy Creek Trail |
Long |
14.0 mi |
2:18:09 |
9:55 |
|
11/27/2010 |
Run |
Brushy Creek Trail |
Long |
11.5 mi |
1:53:30 |
9:55 |
|
10/26/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:39:08 |
9:55 |
|
2/15/2013 |
Run |
Brushy Creek Trail |
Long |
12.3 mi |
2:01:58 |
9:55 |
|
1/11/2013 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:19:29 |
9:57 |
|
2/27/2011 |
Run |
Brushy Creek Trail |
Long |
6.0 mi |
59:39 |
9:57 |
|
3/28/2010 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:19:37 |
9:58 |
|
10/5/2013 |
Run |
Brushy Creek Trail |
Long |
11.0 mi |
1:49:37 |
9:58 |
|
3/22/2013 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:09:25 |
9:58 |
|
10/3/2012 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
1:59:43 |
9:59 |
|
10/19/2012 |
Run |
Brushy Creek Trail |
Long |
11.0 mi |
1:49:47 |
9:59 |
|
5/4/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:39:51 |
10:00 |
|
12/18/2013 |
Run |
Brushy Creek Trail |
Long |
18.0 mi |
2:59:45 |
10:00 |
|
4/19/2013 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:39:57 |
10:00 |
|
9/6/2013 |
Run |
Brushy Creek Trail |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
7/27/2014 |
Run |
Brushy Creek Trail |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
11/9/2008 |
Run |
Brushy Creek Trail |
Long |
7.1 mi |
1:11:03 |
10:01 |
|
4/12/2013 |
Run |
Brushy Creek Trail |
Long |
17.0 mi |
2:50:17 |
10:01 |
|
12/3/2013 |
Run |
Brushy Creek Trail |
Long |
16.0 mi |
2:40:02 |
10:02 |
|
8/31/2012 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:20:18 |
10:03 |
|
2/1/2013 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
2:00:30 |
10:03 |
|
11/7/2014 |
Run |
Brushy Creek Trail |
Long |
9.9 mi |
1:39:40 |
10:03 |
|
11/1/2013 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:10:38 |
10:03 |
|
6/22/2013 |
Run |
Brushy Creek Trail |
Long |
6.0 mi |
1:00:19 |
10:04 |
|
2/12/2012 |
Run |
Brushy Creek Trail |
Long |
11.0 mi |
1:50:37 |
10:04 |
|
4/27/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:40:36 |
10:04 |
|
4/26/2013 |
Run |
Brushy Creek Trail |
Long |
19.0 mi |
3:11:12 |
10:04 |
|
11/14/2013 |
Run |
Brushy Creek Trail |
Long |
14.0 mi |
2:21:22 |
10:05 |
|
1/9/2010 |
Run |
Brushy Creek Trail |
Long |
12.9 mi |
2:09:29 |
10:05 |
|
3/29/2013 |
Run |
Brushy Creek Trail |
Long |
14.5 mi |
2:26:13 |
10:06 |
|
10/11/2013 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
2:01:04 |
10:06 |
|
9/14/2013 |
Run |
Brushy Creek Trail |
Long |
9.0 mi |
1:30:55 |
10:06 |
|
1/27/2012 |
Run |
Brushy Creek Trail |
Long |
17.0 mi |
2:51:36 |
10:06 |
|
5/11/2008 |
Run |
Brushy Creek Trail |
Long |
7.0 mi |
1:10:43 |
10:07 |
|
6/8/2012 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:41:05 |
10:07 |
|
6/7/2013 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:20:56 |
10:07 |
|
7/21/2011 |
Run |
Brushy Creek Trail |
Easy |
5.0 mi |
50:36 |
10:08 |
|
6/15/2013 |
Run |
Brushy Creek Trail |
Long |
9.0 mi |
1:31:21 |
10:08 |
|
10/13/2011 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
2:01:32 |
10:08 |
|
7/4/2012 |
Run |
Brushy Creek Trail |
Long |
8.0 mi |
1:21:03 |
10:08 |
|
12/13/2013 |
Run |
Brushy Creek Trail |
Long |
15.0 mi |
2:32:13 |
10:09 |
|
2/3/2012 |
Run |
Brushy Creek Trail |
Long |
13.0 mi |
2:12:06 |
10:10 |
|
9/14/2012 |
Run |
Brushy Creek Trail |
Long |
11.0 mi |
1:51:42 |
10:10 |
|
12/5/2010 |
Run |
Brushy Creek Trail |
Long |
12.0 mi |
2:01:22 |
10:10 |
|
8/25/2010 |
Run |
Brushy Creek Trail |
Running w/jogger |
3.9 mi |
39:40 |
10:11 |
|
6/13/2014 |
Run |
Brushy Creek Trail |
Easy |
6.2 mi |
1:02:35 |
10:11 |
|
10/1/2007 |
Run |
Brushy Creek Trail |
Easy |
1.1 mi |
11:38 |
10:13 |
|
8/31/2013 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:42:12 |
10:14 |
|
9/19/2014 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:42:15 |
10:14 |
|
6/30/2007 |
Bike |
Brushy Creek Trail |
MTB with girls |
4.5 mi |
46:15 |
10:14 |
|
9/23/2011 |
Run |
Brushy Creek Trail |
Long |
9.0 mi |
1:32:07 |
10:15 |
|
1/18/2013 |
Run |
Brushy Creek Trail |
Long |
10.0 mi |
1:42:22 |
10:15 |
|
11/25/2011 |
Run |
Brushy Creek Trail |
Long |
18.0 mi |
3:04:19 |
10:15 |
|
|