Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/9/2008 Run
Random Route
Long 14.0 mi 2:15:11 9:40
2/16/2008 Run
Random Route
Long 19.0 mi 3:04:58 9:45
2/25/2008 Run
Random Route
Easy 5.5 mi 53:33 9:45
3/24/2008 Run
Random Route
Long 21.0 mi 3:26:32 9:51
2/23/2008 Run
Random Route
Long 20.0 mi 3:18:00 9:54
1/26/2008 Run
Random Route
Long 16.0 mi 2:39:34 9:59
9/22/2008 Run
Blacklick Park
Easy 6.5 mi 1:05:00 10:00
1/16/2008 Run
Random Route
Easy 5.0 mi 50:10 10:02
11/26/2008 Run
Random Route
Easy 3.1 mi 32:02 10:20
2/11/2008 Run
Random Route
Easy 4.0 mi 42:03 10:31
1/6/2008 Run
Random Route
Easy 3.5 mi 37:08 10:37
4/13/2008 Run
Glass City Marathon
Race 26.2 mi 4:37:59 10:37
11/27/2008 Run
Random Route
Easy 4.0 mi 42:43 10:41
1/2/2008 Run
Random Route
Easy 4.0 mi 42:57 10:45
1/12/2008 Run
Random Route
Easy 5.0 mi 54:01 10:49
1/1/2008 Run
Random Route
Easy 6.0 mi 1:07:01 11:11
7/22/2008 Run
Random Route
Easy 4.0 mi 46:06 11:32
7/21/2008 Run
Random Route
Easy 6.3 mi 1:16:17 12:13
6/20/2008 Run
Walk
Walk 2.9 mi 50:00 17:33