Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/9/2008 |
Run |
Random Route |
Long |
14.0 mi |
2:15:11 |
9:40 |
|
2/16/2008 |
Run |
Random Route |
Long |
19.0 mi |
3:04:58 |
9:45 |
|
2/25/2008 |
Run |
Random Route |
Easy |
5.5 mi |
53:33 |
9:45 |
|
3/24/2008 |
Run |
Random Route |
Long |
21.0 mi |
3:26:32 |
9:51 |
|
2/23/2008 |
Run |
Random Route |
Long |
20.0 mi |
3:18:00 |
9:54 |
|
1/26/2008 |
Run |
Random Route |
Long |
16.0 mi |
2:39:34 |
9:59 |
|
9/22/2008 |
Run |
Blacklick Park |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
1/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:10 |
10:02 |
|
11/26/2008 |
Run |
Random Route |
Easy |
3.1 mi |
32:02 |
10:20 |
|
2/11/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:03 |
10:31 |
|
1/6/2008 |
Run |
Random Route |
Easy |
3.5 mi |
37:08 |
10:37 |
|
4/13/2008 |
Run |
Glass City Marathon |
Race |
26.2 mi |
4:37:59 |
10:37 |
|
11/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:43 |
10:41 |
|
1/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:57 |
10:45 |
|
1/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:01 |
10:49 |
|
1/1/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:07:01 |
11:11 |
|
7/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:06 |
11:32 |
|
7/21/2008 |
Run |
Random Route |
Easy |
6.3 mi |
1:16:17 |
12:13 |
|
6/20/2008 |
Run |
Walk |
Walk |
2.9 mi |
50:00 |
17:33 |
|
|