| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 5/9/2009 |
Run |
Random Route |
Easy |
4.1 mi |
5:06:06 |
1:14:18 |
 |
| 8/24/2008 |
Run |
Random Route |
Long |
22.0 mi |
3:51:23 |
10:32 |
|
| 10/9/2011 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:13:46 |
7:24 |
|
| 10/21/2012 |
Run |
Columbus Marathon |
Race |
26.2 mi |
3:09:36 |
7:15 |
|
| 9/30/2012 |
Run |
Lakefront Path |
Long |
23.5 mi |
3:09:23 |
8:04 |
|
| 3/13/2016 |
Run |
LA Fitness |
Long |
20.0 mi |
3:00:00 |
9:00 |
|
| 9/16/2012 |
Run |
Lakefront Path |
Long |
21.9 mi |
2:59:00 |
8:11 |
|
| 9/4/2011 |
Run |
Home - Fullerton and Back |
Long |
22.4 mi |
2:57:00 |
7:55 |
|
| 8/3/2008 |
Run |
Random Route |
Long |
20.0 mi |
2:52:00 |
8:36 |
|
| 5/5/2012 |
Run |
Diversey to Bahai Temple |
Long |
20.5 mi |
2:50:00 |
8:18 |
|
| 4/21/2012 |
Run |
Chicago Marathon Course |
Long |
19.8 mi |
2:47:00 |
8:28 |
|
| 9/2/2012 |
Run |
Lakefront Path |
Long |
20.0 mi |
2:45:00 |
8:15 |
|
| 2/27/2016 |
Run |
Outside |
Long |
18.0 mi |
2:40:00 |
8:54 |
|
| 8/12/2012 |
Run |
Lakefront Path |
Long |
20.0 mi |
2:37:30 |
7:53 |
|
| 7/6/2008 |
Run |
Blackstone 15 |
Long |
15.0 mi |
2:32:00 |
10:07 |
|
| 7/29/2008 |
Run |
Random Route |
Long |
17.3 mi |
2:31:29 |
8:45 |
|
| 4/7/2012 |
Run |
Last Half of Chicago Marathon Route |
Easy |
17.8 mi |
2:29:30 |
8:24 |
|
| 8/14/2011 |
Run |
Lakefront |
Long |
18.0 mi |
2:26:30 |
8:09 |
|
| 9/18/2011 |
Run |
CARA Ready to Run 20 Miler |
Long |
20.3 mi |
2:26:28 |
7:14 |
|
| 7/13/2008 |
Run |
Random Route |
Long |
17.0 mi |
2:21:51 |
8:21 |
|
| 7/24/2011 |
Run |
Lakefront |
Long |
15.9 mi |
2:20:00 |
8:50 |
|
| 7/30/2011 |
Run |
Lakefront |
Long |
17.0 mi |
2:13:55 |
7:53 |
|
| 2/21/2016 |
Run |
LA Fitness |
Long |
16.0 mi |
2:13:00 |
8:19 |
|
| 9/25/2011 |
Run |
home to navy pier |
Long |
17.0 mi |
2:13:00 |
7:50 |
|
| 3/27/2016 |
Run |
Outside |
Long |
14.3 mi |
2:12:00 |
9:14 |
|
| 1/8/2011 |
Run |
|
Default |
16.0 mi |
2:11:41 |
8:14 |
|
| 8/28/2011 |
Run |
Fosters - Wacker - 63rd - Back |
Long |
18.0 mi |
2:10:50 |
7:16 |
|
| 3/10/2012 |
Run |
Lakefront Path |
Long |
15.9 mi |
2:09:41 |
8:10 |
|
| 7/21/2012 |
Run |
Lakefront Path |
Long |
16.3 mi |
2:06:30 |
7:48 |
|
| 8/19/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:01:11 |
8:05 |
|
| 7/14/2012 |
Run |
Lakefront Path |
Long |
15.2 mi |
2:00:00 |
7:54 |
|
| 9/6/2011 |
Run |
Work - Oak Street Beach - Northerly Island - Home |
Easy |
15.0 mi |
2:00:00 |
8:00 |
|
| 8/25/2011 |
Run |
Work - Oak Street Beach - Northerly Island - Home |
Easy |
16.0 mi |
2:00:00 |
7:30 |
|
| 8/21/2011 |
Run |
Lakefront - Belmont north back to hp |
Long |
15.0 mi |
2:00:00 |
8:00 |
|
| 4/16/2011 |
Run |
HP to Navy Pier |
Default |
16.0 mi |
1:59:52 |
7:30 |
|
| 8/31/2011 |
Run |
Home - Northerly Island - Oak Street - Work |
Easy |
15.0 mi |
1:57:51 |
7:52 |
|
| 10/7/2012 |
Run |
Lakefront Path |
Long |
15.9 mi |
1:56:46 |
7:21 |
|
| 8/9/2011 |
Run |
Lakefront Path - North to Montrose from Fed |
Easy |
15.0 mi |
1:56:15 |
7:45 |
|
| 3/6/2016 |
Run |
LA Fitness |
Long |
13.1 mi |
1:56:03 |
8:52 |
|
| 6/22/2008 |
Run |
Blackstone Shedd Roads Back 13 |
Long |
13.4 mi |
1:55:51 |
8:39 |
|
| 4/13/2009 |
Run |
Random Route |
Easy |
14.0 mi |
1:55:25 |
8:15 |
|
| 6/29/2008 |
Run |
Blackstone 14 |
Long |
14.0 mi |
1:55:00 |
8:14 |
|
| 2/15/2016 |
Run |
LA Fitness |
Long |
14.1 mi |
1:54:53 |
8:11 |
|
| 8/16/2011 |
Run |
Lakefront |
Easy |
15.0 mi |
1:54:30 |
7:38 |
|
| 9/16/2011 |
Run |
Work - Oak Street Beach - Northerly Island - Home |
Easy |
15.0 mi |
1:52:24 |
7:30 |
|
| 8/7/2008 |
Run |
Random Route |
Long |
14.0 mi |
1:51:10 |
7:57 |
|
| 3/13/2011 |
Run |
|
Default |
15.3 mi |
1:49:22 |
7:09 |
|
| 4/4/2009 |
Run |
Random Route |
Easy |
10.0 mi |
1:49:08 |
10:55 |
|
| 3/4/2012 |
Run |
Lakefront Path |
Long |
14.0 mi |
1:49:02 |
7:47 |
|
| 4/29/2012 |
Run |
Lakefront Path |
Long |
14.0 mi |
1:48:00 |
7:43 |
|
| 8/19/2012 |
Run |
Lakefront Path |
Long |
13.9 mi |
1:46:10 |
7:39 |
|
| 1/23/2016 |
Run |
To Shedd and Back |
Long |
11.4 mi |
1:45:09 |
9:15 |
|
| 12/21/2011 |
Run |
Lakefront Trail |
Easy |
12.4 mi |
1:45:00 |
8:29 |
|
| 7/7/2012 |
Run |
Lakefront Path |
Long |
12.6 mi |
1:43:30 |
8:13 |
|
| 8/10/2011 |
Run |
Lakefront Path |
Easy |
13.0 mi |
1:43:00 |
7:56 |
|
| 2/12/2012 |
Run |
Loop to Addison back Milwaukee |
Long |
12.7 mi |
1:42:30 |
8:07 |
|
| 1/31/2016 |
Run |
LA Fitness |
Long |
12.0 mi |
1:42:00 |
8:30 |
|
| 10/14/2012 |
Run |
Lakefront Path |
Long |
13.0 mi |
1:41:55 |
7:51 |
|
| 8/16/2008 |
Run |
Random Route |
Long |
12.6 mi |
1:40:58 |
8:01 |
|
| 1/6/2011 |
Run |
|
Default |
12.1 mi |
1:40:57 |
8:22 |
|
| 10/2/2011 |
Run |
Saratoga Springs, Disney World |
Long |
13.0 mi |
1:39:40 |
7:40 |
|
| 8/10/2008 |
Run |
Random Route |
Race |
13.3 mi |
1:38:34 |
7:26 |
|
| 3/9/2011 |
Run |
|
Default |
12.2 mi |
1:38:29 |
8:05 |
|
| 3/27/2011 |
Run |
|
Default |
14.0 mi |
1:38:19 |
7:02 |
|
| 6/19/2011 |
Run |
1755 to Buckingham Fountain |
Long |
13.0 mi |
1:36:00 |
7:24 |
|
| 7/20/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:35:20 |
7:57 |
|
| 5/11/2008 |
Run |
South Side 8 Miler (No Lake Front) |
Easy |
8.1 mi |
1:34:19 |
11:38 |
|
| 4/23/2011 |
Run |
Between 47th and 76th |
Default |
13.0 mi |
1:34:00 |
7:14 |
|
| 6/18/2012 |
Run |
Salmon Creek Trail - Vancouver, WA |
Long |
12.2 mi |
1:33:05 |
7:40 |
|
| 3/16/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:31:19 |
7:37 |
|
| 6/1/2011 |
Run |
1755 to Soldier Field |
Easy |
11.2 mi |
1:31:10 |
8:09 |
|
| 6/27/2011 |
Run |
Albuqurque - Bosque Trail |
Long |
11.0 mi |
1:30:55 |
8:16 |
|
| 5/7/2011 |
Run |
Lakefront |
Default |
12.0 mi |
1:30:42 |
7:34 |
|
| 6/4/2011 |
Run |
13.1 Chicag |
Race |
13.1 mi |
1:30:37 |
6:56 |
|
| 8/3/2011 |
Run |
Lake Front Path |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
11.0 mi |
1:29:50 |
8:10 |
|
| 9/9/2012 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:29:40 |
6:51 |
|
| 6/27/2012 |
Run |
Lakefront Path |
Easy |
10.9 mi |
1:29:35 |
8:12 |
|
| 9/21/2011 |
Run |
Work - Home |
Easy |
12.0 mi |
1:29:21 |
7:27 |
|
| 9/11/2011 |
Run |
Chicago Half Marathon |
Race |
13.1 mi |
1:29:04 |
6:48 |
|
| 8/15/2008 |
Run |
Random Route |
Easy |
11.0 mi |
1:28:35 |
8:04 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:09 |
8:49 |
|
| 3/20/2011 |
Run |
|
Default |
13.1 mi |
1:27:09 |
6:40 |
|
| 3/2/2009 |
Run |
Random Route |
Easy |
11.0 mi |
1:26:24 |
7:51 |
|
| 9/2/2011 |
Run |
Wellness Center |
Tempo |
12.0 mi |
1:26:10 |
7:11 |
|
| 6/20/2008 |
Run |
Blackstone 10 Lakefront to McCormick |
Easy |
10.6 mi |
1:25:59 |
8:08 |
|
| 4/3/2016 |
Run |
Outside |
Long |
10.0 mi |
1:25:34 |
8:33 |
|
| 3/19/2016 |
Run |
Outside |
Long |
10.0 mi |
1:24:30 |
8:27 |
|
| 5/18/2008 |
Run |
Oakwood-Shedd-Back |
Long |
11.3 mi |
1:24:05 |
7:27 |
|
| 3/25/2012 |
Run |
Lakefront Path |
Long |
10.7 mi |
1:24:00 |
7:53 |
|
| 3/6/2011 |
Run |
|
Default |
12.4 mi |
1:23:42 |
6:45 |
|
| 4/8/2016 |
Run |
LA Fitness |
Easy |
10.0 mi |
1:23:30 |
8:21 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:23:16 |
8:20 |
|
| 7/3/2008 |
Run |
Ratner 10 |
Easy |
10.1 mi |
1:21:56 |
8:06 |
|
| 3/26/2011 |
Run |
Lake to Mccormick |
Default |
10.0 mi |
1:21:53 |
8:12 |
|
| 2/13/2011 |
Run |
|
Default |
11.8 mi |
1:21:37 |
6:57 |
|
| 1/10/2011 |
Run |
|
Default |
10.2 mi |
1:21:17 |
7:59 |
|
| 2/19/2012 |
Run |
Lakefront Path |
Long |
10.3 mi |
1:21:00 |
7:55 |
|
| 8/26/2011 |
Run |
Home - 67th street - Work |
Easy |
10.1 mi |
1:20:30 |
7:58 |
|
| 2/26/2012 |
Run |
Lakefront Path |
Long |
10.4 mi |
1:20:00 |
7:42 |
|