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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
7/10/2011
Run
Default
8.0 mi
1:19:00
9:51
6/9/2010
Run
Random Route
Easy
8.1 mi
1:18:56
9:46
6/27/2011
Run
Default
15.6 mi
1:18:49
5:05
11/25/2008
Run
Random Route
Easy
8.5 mi
1:18:45
9:16
11/6/2017
Run
Default
6.1 mi
1:18:38
12:54
12/3/2008
Run
Random Route
Easy
9.0 mi
1:18:12
8:42
7/26/2008
Run
Random Route
Easy
6.6 mi
1:17:42
11:46
8/4/2012
Run
Default
5.8 mi
1:17:32
13:17
8/29/2013
Run
Default
7.8 mi
1:16:07
9:46
3/22/2009
Run
Random Route
Easy
6.0 mi
1:15:56
12:40
5/19/2013
Run
Main to Stella Extra mile
Default
6.5 mi
1:15:34
11:43
9/19/2008
Run
Random Route
Easy
8.5 mi
1:15:34
8:54
9/17/2008
Run
Random Route
Easy
7.5 mi
1:15:34
10:05
9/1/2008
Run
Random Route
Easy
8.5 mi
1:15:10
8:51
6/6/2012
Run
Default
6.5 mi
1:15:08
11:34
9/18/2012
Run
Default
7.7 mi
1:14:57
9:45
8/29/2009
Run
Random Route
Easy
7.5 mi
1:14:56
10:00
9/8/2009
Run
Random Route
Easy
7.5 mi
1:14:23
9:56
11/1/2009
Run
Random Route
Easy
7.5 mi
1:13:57
9:52
7/9/2008
Run
Random Route
Easy
7.4 mi
1:13:40
9:59
3/6/2010
Run
Random Route
Easy
7.5 mi
1:13:37
9:49
5/17/2016
Run
Default
6.4 mi
1:12:55
11:29
10/23/2011
Run
Default
12.9 mi
1:12:54
5:39
5/30/2013
Run
Braes loop
Default
6.5 mi
1:12:45
11:12
7/9/2014
Run
Braes loop
Default
6.5 mi
1:12:23
11:09
8/16/2012
Run
Default
6.9 mi
1:11:29
10:24
1/21/2016
Run
Braes loop
Default
6.1 mi
1:11:23
11:38
12/30/2009
Run
Random Route
Easy
7.5 mi
1:11:12
9:30
11/3/2009
Run
Random Route
Easy
7.5 mi
1:11:06
9:29
9/13/2009
Run
Easy
7.5 mi
1:10:45
9:26
9/21/2008
Run
Random Route
Easy
7.5 mi
1:10:44
9:26
1/23/2011
Run
Easy
8.0 mi
1:10:31
8:49
9/7/2013
Run
main to stella loop
Default
5.6 mi
1:10:23
12:39
10/24/2009
Run
Random Route
Easy
7.5 mi
1:10:21
9:23
7/24/2011
Run
Default
16.6 mi
1:10:08
4:13
10/1/2008
Run
Random Route
Easy
7.5 mi
1:10:05
9:21
9/3/2008
Run
Random Route
Easy
7.5 mi
1:10:05
9:21
8/18/2008
Run
Random Route
Easy
7.5 mi
1:10:05
9:21
1/29/2016
Run
Braes loop
Default
5.5 mi
1:09:59
12:44
10/17/2008
Run
Random Route
Easy
7.8 mi
1:09:56
9:02
9/5/2011
Run
Default
12.2 mi
1:09:54
5:45
7/3/2011
Run
Default
13.8 mi
1:09:51
5:03
7/7/2008
Run
Random Route
Easy
6.5 mi
1:09:29
10:47
6/6/2013
Run
Default
6.5 mi
1:08:56
10:37
6/9/2008
Run
Random Route
Easy
6.3 mi
1:08:44
10:59
8/8/2014
Run
Braes loop
Default
6.5 mi
1:08:34
10:33
5/16/2013
Run
Default
6.5 mi
1:08:32
10:33
12/27/2009
Run
Random Route
Easy
7.5 mi
1:08:26
9:08
12/9/2008
Run
Random Route
Easy
7.5 mi
1:08:25
9:08
6/11/2013
Run
Buffaloe to 610
Default
6.5 mi
1:08:23
10:32
9/17/2009
Run
Random Route
Easy
7.5 mi
1:08:23
9:08
11/29/2009
Run
Easy
7.5 mi
1:08:22
9:07
10/7/2008
Run
buf ti s. rice
Easy
7.5 mi
1:08:15
9:09
12/25/2009
Run
Random Route
Easy
7.5 mi
1:08:12
9:06
7/13/2011
Run
Default
11.9 mi
1:08:08
5:45
2/5/2010
Run
Random Route
Easy
7.5 mi
1:08:02
9:05
6/4/2013
Run
Default
6.5 mi
1:07:56
10:28
4/25/2012
Run
Default
6.5 mi
1:07:45
10:26
5/12/2016
Run
Default
6.0 mi
1:07:34
11:16
9/16/2012
Run
Default
5.5 mi
1:07:18
12:11
6/21/2012
Run
Default
6.4 mi
1:07:08
10:35
11/1/2012
Run
Default
3.8 mi
1:07:03
17:42
7/21/2009
Run
Random Route
Easy
7.5 mi
1:06:59
8:56
6/27/2013
Run
Buffaloe to 610
Default
6.5 mi
1:06:45
10:17
6/13/2013
Run
Buffaloe to 610
Default
6.5 mi
1:06:45
10:17
10/4/2012
Run
Default
7.2 mi
1:06:44
9:18
9/5/2016
Run
Default
6.1 mi
1:06:44
10:58
3/30/2010
Bike
Easy
20.0 mi
1:06:21
3:20
3/16/2010
Run
Easy
7.5 mi
1:06:21
8:51
6/4/2010
Run
Random Route
Easy
7.0 mi
1:06:20
9:32
8/12/2008
Run
Random Route
Easy
6.1 mi
1:06:11
10:57
1/19/2016
Run
Braes loop
Default
5.9 mi
1:06:02
11:10
8/21/2009
Run
Random Route
Easy
6.5 mi
1:05:56
10:09
2/10/2009
Run
Random Route
Easy
6.5 mi
1:05:56
10:09
9/23/2008
Run
Random Route
Easy
6.8 mi
1:05:55
9:46
9/24/2013
Run
Buffaloe to 610
Default
6.5 mi
1:05:45
10:07
8/8/2013
Run
Default
5.5 mi
1:05:45
11:58
6/20/2013
Run
Braes loop
Default
6.5 mi
1:05:45
10:07
2/18/2009
Run
Random Route
Easy
6.5 mi
1:05:45
10:07
6/1/2016
Bike
Easy
11.9 mi
1:05:34
5:31
9/5/2013
Run
Buffaloe to 610
Default
6.5 mi
1:05:34
10:06
2/28/2012
Run
Default
6.5 mi
1:05:34
10:06
3/2/2012
Run
Default
6.5 mi
1:05:32
10:05
9/16/2008
Run
Random Route
Easy
6.5 mi
1:05:32
10:05
3/1/2009
Run
Random Route
Easy
6.5 mi
1:05:30
10:05
10/22/2012
Run
Default
6.3 mi
1:05:26
10:22
12/18/2009
Run
Random Route
Easy
7.5 mi
1:05:17
8:43
10/21/2009
Run
Random Route
Easy
7.5 mi
1:05:17
8:43
7/21/2008
Run
Random Route
Easy
6.5 mi
1:05:15
10:03
8/22/2008
Run
Random Route
Easy
7.5 mi
1:05:13
8:42
8/20/2008
Run
Random Route
Easy
7.0 mi
1:05:02
9:18
7/24/2008
Run
Random Route
Easy
6.5 mi
1:05:00
10:00
6/7/2008
Bike
Easy
10.3 mi
1:05:00
6:19
5/9/2008
Run
Random Route
Easy
5.5 mi
1:05:00
11:50
6/28/2012
Run
Default
6.3 mi
1:05:00
10:20
8/26/2008
Run
Random Route
Easy
7.5 mi
1:04:59
8:40
7/1/2013
Run
Buffaloe to 610
Default
6.5 mi
1:04:56
10:00
9/25/2011
Run
Default
6.6 mi
1:04:44
9:53
12/11/2008
Run
Random Route
Easy
6.5 mi
1:04:38
9:57
11/8/2013
Run
Default
6.5 mi
1:04:34
9:56
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