Workouts

Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
7/26/2009 Run
Random Route
 Easy 12.5 mi 1:52:54 9:02
6/24/2011 Run   Default 17.6 mi 1:52:49 6:25
6/13/2010 Run
Random Route
 Easy 10.7 mi 1:52:44 10:33
9/27/2009 Run
Random Route
 Easy 10.9 mi 1:52:29 10:21
6/7/2008 Run
Random Route
 Easy 10.3 mi 1:51:33 10:50
11/27/2008 Run
Random Route
 Easy 12.5 mi 1:50:51 8:53
8/11/2013 Run   Default 9.8 mi 1:50:45 11:22
7/28/2013 Run   Default 9.5 mi 1:50:45 11:40
7/14/2013 Run
Rice U.
 Default 10.0 mi 1:50:45 11:05
7/14/2013 Run
Rice U.
 Default 10.0 mi 1:50:45 11:05
6/9/2013 Run
Rice U.
 Default 10.0 mi 1:50:45 11:05
12/13/2008 Run
Random Route
 Easy 11.3 mi 1:50:45 9:51
11/29/2008 Run
Random Route
 Easy 12.0 mi 1:50:45 9:14
7/5/2008 Run
Random Route
 Easy 10.3 mi 1:49:53 10:39
11/23/2014 Run   Default 10.5 mi 1:49:45 10:28
12/24/2011 Run   Default 10.1 mi 1:49:27 10:54
11/1/2008 Run
short run, braeswood.
 Easy 12.5 mi 1:48:45 8:42
8/18/2013 Run   Default 10.8 mi 1:48:34 10:05
12/4/2010 Run   Long 13.1 mi 1:48:30 8:17
7/11/2009 Run
Random Route
 Easy 12.5 mi 1:47:25 8:36
7/15/2012 Run   Default 10.1 mi 1:46:52 10:34
8/4/2013 Run   Default 10.3 mi 1:46:45 10:25
6/17/2012 Run   Default 9.7 mi 1:46:26 11:02
2/9/2016 Run
Braes loop
 Default 9.1 mi 1:45:55 11:39
11/27/2010 Run   Easy 13.0 mi 1:45:51 8:09
7/6/2014 Run
Rice U.
 Default 10.0 mi 1:45:45 10:35
1/31/2010 Run
Random Route
 Easy 10.0 mi 1:45:45 10:35
2/8/2009 Run
Random Route
 Easy 10.5 mi 1:45:45 10:05
10/26/2008 Run
short run, braeswood.
 Easy 10.5 mi 1:45:45 10:05
9/8/2013 Run
Rice U.
 Default 10.0 mi 1:45:23 10:33
8/19/2012 Run   Default 10.1 mi 1:45:15 10:26
8/14/2011 Run   Default 10.1 mi 1:44:54 10:26
5/23/2010 Run
Random Route
 Easy 12.3 mi 1:44:48 8:34
5/9/2010 Run
Random Route
 Easy 11.0 mi 1:44:45 9:32
6/11/2008 Run
Random Route
 Easy 9.5 mi 1:44:01 10:57
7/2/2011 Run   Default 9.6 mi 1:43:51 10:50
8/9/2008 Run
Random Route
 Easy 9.3 mi 1:43:34 11:10
6/24/2012 Run   Default 9.0 mi 1:43:24 11:31
6/13/2009 Run
Random Route
 Easy 11.5 mi 1:43:23 9:00
11/9/2008 Run
bevlynn to hilcroft
 Easy 11.3 mi 1:42:25 9:07
6/21/2009 Run
Random Route
 Easy 12.5 mi 1:42:23 8:12
4/19/2009 Run
Random Route
 Easy 10.5 mi 1:42:06 9:44
9/30/2012 Run   Default 10.1 mi 1:41:11 10:04
11/15/2009 Run
Random Route
 Easy 10.1 mi 1:41:02 10:01
6/5/2016 Run   Default 7.2 mi 1:39:45 13:51
10/5/2013 Run
Rice U.
 Default 9.3 mi 1:39:45 10:44
11/23/2008 Run
Random Route
 Easy 11.3 mi 1:38:56 8:48
11/13/2011 Run   Default 9.1 mi 1:38:20 10:46
8/5/2012 Run   Default 8.7 mi 1:38:00 11:18
1/4/2009 Run
Random Route
 Easy 10.5 mi 1:37:56 9:20
9/15/2014 Run
rice 12
 Default 12.0 mi 1:35:45 8:01
7/31/2011 Run   Default 10.2 mi 1:35:37 9:24
12/25/2008 Run
Random Route
 Easy 10.5 mi 1:35:34 9:07
9/6/2008 Bike   Easy 20.3 mi 1:35:25 4:42
5/31/2008 Bike   Easy 20.0 mi 1:35:00 4:45
5/30/2008 Run
Random Route
 Easy 9.0 mi 1:35:00 10:34
5/23/2008 Run
Random Route
 Easy 8.5 mi 1:35:00 11:11
3/20/2011 Run   Default 9.7 mi 1:34:04 9:43
3/20/2011 Run   Default 9.7 mi 1:34:04 9:45
1/2/2011 Run   Easy 10.9 mi 1:32:20 8:27
7/1/2008 Run
Random Route
 Easy 8.4 mi 1:32:12 11:02
6/27/2008 Run
Random Route
 Easy 8.5 mi 1:32:02 10:49
6/23/2008 Run
Random Route
 Easy 8.5 mi 1:31:42 10:49
12/13/2009 Run
Random Route
 Easy 10.1 mi 1:31:02 9:01
10/27/2013 Run   Default 8.5 mi 1:30:34 10:40
4/21/2013 Run   Default 7.5 mi 1:30:34 12:05
9/29/2014 Run
CR
 Default 9.3 mi 1:30:25 9:47
2/6/2011 Run   Default 9.7 mi 1:30:04 9:20
2/6/2011 Run   Default 9.7 mi 1:30:04 9:20
3/14/2010 Run
Random Route
 Easy 9.0 mi 1:29:12 9:55
6/16/2011 Run   Default 13.6 mi 1:28:36 6:31
6/30/2011 Run   Default 18.1 mi 1:28:26 4:54
11/6/2010 Run   Long 11.0 mi 1:27:29 7:58
4/10/2011 Run   Default 9.2 mi 1:26:48 9:27
1/24/2016 Run
Braes loop
 Default 7.1 mi 1:26:45 12:09
7/4/2009 Run
Random Route
 Easy 9.0 mi 1:26:02 9:34
11/9/2012 Run   Default 7.3 mi 1:25:58 11:48
7/19/2009 Run
Random Route
 Easy 7.5 mi 1:25:56 11:28
8/10/2017 Run   Default 6.1 mi 1:25:50 14:01
5/8/2011 Run   Default 8.1 mi 1:25:47 10:33
10/24/2013 Run   Default 8.5 mi 1:25:45 10:06
5/1/2010 Run   Easy 8.5 mi 1:25:45 10:06
6/3/2008 Run
Random Route
 Easy 8.1 mi 1:25:25 10:30
6/27/2011 Bike   Easy 15.5 mi 1:25:24 5:31
6/27/2011 Bike   Easy 15.5 mi 1:25:24 5:31
5/7/2008 Run
Random Route
 Easy 8.5 mi 1:25:00 10:00
4/3/2010 Run
Random Route
 Easy 8.5 mi 1:23:50 9:52
7/11/2008 Run
Random Route
 Easy 8.2 mi 1:23:47 10:16
10/30/2010 Run   Long 10.5 mi 1:23:23 7:57
9/27/2012 Run   Default 8.5 mi 1:23:14 9:52
7/9/2011 Run   Default 13.9 mi 1:23:11 6:01
1/15/2011 Run   Easy 10.1 mi 1:22:40 8:12
10/31/2013 Run   Default 8.5 mi 1:22:23 9:42
6/17/2008 Run
Random Route
 Easy 7.3 mi 1:22:08 11:14
9/2/2011 Run   Default 13.1 mi 1:21:45 6:15
11/20/2010 Run   Long 10.3 mi 1:20:56 7:54
6/13/2008 Run
Random Route
 Easy 7.5 mi 1:20:02 10:42
11/20/2011 Run   Default 6.5 mi 1:19:44 12:18
6/7/2010 Run
Random Route
 Easy 8.2 mi 1:19:34 9:46
10/16/2010 Run   Long 10.0 mi 1:19:15 7:56
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