| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/2/2012 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:38 |
 |
| 9/11/2012 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:08 |
|
| 11/6/2012 |
Bike |
|
Easy |
6.1 mi |
20:00 |
3:18 |
|
| 12/4/2012 |
Run |
Eliptical |
Easy (8-10) |
2.0 mi |
20:00 |
10:00 |
|
| 12/9/2012 |
Bike |
|
Easy |
6.2 mi |
20:00 |
3:13 |
|
| 1/12/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:20 |
|
| 2/18/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 5/4/2013 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:45 |
|
| 6/1/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:23 |
|
| 6/9/2013 |
Run |
Eliptical |
Easy (8-10) |
3.2 mi |
20:00 |
6:17 |
|
| 7/3/2013 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:00 |
8:40 |
|
| 7/5/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
8:10 |
|
| 7/7/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 7/23/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:14 |
|
| 7/27/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:14 |
|
| 8/7/2013 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
20:00 |
7:28 |
|
| 8/9/2013 |
Run |
Eliptical |
Easy (8-10) |
2.7 mi |
20:00 |
7:22 |
|
| 9/11/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:16 |
|
| 9/24/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:23 |
|
| 10/6/2013 |
Run |
Eliptical |
Easy (8-10) |
2.4 mi |
20:00 |
8:25 |
|
| 10/9/2013 |
Run |
Eliptical |
Easy (8-10) |
2.5 mi |
20:00 |
7:59 |
|
| 10/14/2013 |
Run |
Eliptical |
Easy (8-10) |
2.9 mi |
20:00 |
7:02 |
|
| 1/20/2014 |
Run |
Eliptical |
Easy (8-10) |
2.8 mi |
20:00 |
7:11 |
|
| 7/8/2014 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:23 |
|
| 8/23/2014 |
Run |
Gym |
Elliptical |
2.2 mi |
20:00 |
9:11 |
|
| 9/4/2014 |
Run |
Gym |
Elliptical |
2.6 mi |
20:00 |
7:42 |
|
| 12/8/2014 |
Bike |
Gym |
Easy |
7.2 mi |
20:00 |
2:47 |
|
| 3/5/2015 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:38 |
|
| 3/7/2015 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:45 |
|
| 3/15/2015 |
Run |
Gym |
Elliptical |
2.7 mi |
20:00 |
7:32 |
|
| 3/22/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:04 |
|
| 3/26/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:02 |
|
| 4/15/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:04 |
|
| 4/27/2015 |
Run |
Gym |
Elliptical |
2.5 mi |
20:00 |
8:02 |
|
| 8/29/2015 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:25 |
|
| 11/16/2015 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:31 |
|
| 4/5/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:23 |
|
| 5/22/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:20 |
|
| 6/22/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:51 |
|
| 7/25/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:51 |
|
| 8/20/2016 |
Run |
Gym |
Elliptical |
2.4 mi |
20:00 |
8:12 |
|
| 8/29/2016 |
Run |
Gym |
Elliptical |
2.2 mi |
20:00 |
9:06 |
|
| 10/20/2016 |
Bike |
Gym |
Easy |
5.7 mi |
20:00 |
3:30 |
|
| 12/14/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:42 |
|
| 12/16/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:00 |
8:49 |
|
| 5/3/2017 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:04 |
|
| 6/20/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:30 |
|
| 7/6/2017 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:19 |
|
| 9/5/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/7/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/12/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/15/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/16/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/24/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:23 |
|
| 9/24/2017 |
Bike |
Gym |
Default |
7.2 mi |
20:00 |
2:47 |
|
| 9/25/2017 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:10 |
|
| 9/26/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:29 |
|
| 10/1/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:28 |
|
| 10/3/2017 |
Bike |
|
Easy |
7.2 mi |
20:00 |
2:47 |
|
| 10/25/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:26 |
|
| 11/3/2017 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:24 |
|
| 11/12/2017 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:20 |
|
| 1/1/2018 |
Run |
Gym |
Treadmill |
2.1 mi |
20:00 |
9:21 |
|
| 2/11/2018 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:21 |
|
| 2/18/2018 |
Run |
Gym |
Elliptical |
3.5 mi |
20:00 |
5:45 |
|
| 3/25/2018 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:10 |
|
| 4/30/2018 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:24 |
|
| 5/12/2018 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:09 |
|
| 5/14/2018 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:14 |
|
| 10/11/2018 |
Run |
Gym |
Elliptical |
2.8 mi |
20:00 |
7:09 |
|
| 10/18/2018 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:34 |
|
| 1/13/2019 |
Run |
Gym |
Elliptical |
3.0 mi |
20:00 |
6:37 |
|
| 1/19/2019 |
Run |
Gym |
Elliptical |
3.3 mi |
20:00 |
6:10 |
|
| 2/17/2019 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:34 |
|
| 3/7/2019 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:25 |
|
| 4/17/2019 |
Run |
Gym |
Elliptical |
3.2 mi |
20:00 |
6:17 |
|
| 6/17/2019 |
Run |
Gym |
Elliptical |
3.1 mi |
20:00 |
6:29 |
|
| 12/1/2019 |
Run |
Gym |
Elliptical |
2.7 mi |
20:00 |
7:20 |
|
| 2/17/2020 |
Run |
Gym |
Elliptical |
2.8 mi |
20:00 |
7:06 |
|
| 5/7/2020 |
Run |
Home |
Elliptical |
3.2 mi |
20:00 |
6:17 |
|
| 4/13/2022 |
Run |
Gym |
Elliptical |
2.7 mi |
20:00 |
7:27 |
|
| 7/8/2022 |
Run |
Grays Lake |
Elliptical |
3.0 mi |
20:00 |
6:39 |
|
| 8/3/2022 |
Run |
Home |
Elliptical |
3.0 mi |
20:00 |
6:40 |
|
| 11/16/2022 |
Run |
Home |
Elliptical |
3.0 mi |
20:00 |
6:40 |
|
| 12/28/2022 |
Run |
Home |
Elliptical |
2.9 mi |
20:00 |
6:51 |
|
| 4/27/2023 |
Run |
Home |
Elliptical |
3.0 mi |
20:00 |
6:39 |
|
| 10/14/2023 |
Run |
Home |
Elliptical |
2.7 mi |
20:00 |
7:23 |
|
| 1/28/2024 |
Run |
Home |
Elliptical |
3.0 mi |
20:00 |
6:35 |
|
| 2/10/2024 |
Run |
Home |
Elliptical |
2.8 mi |
20:00 |
7:08 |
|
| 12/14/2016 |
Run |
Gym |
Treadmill |
2.4 mi |
20:01 |
8:15 |
|
| 5/30/2011 |
Run |
Soccer Fields |
Easy (8-10) |
2.3 mi |
20:01 |
8:45 |
|
| 12/1/2010 |
Run |
Out of Town Run |
Easy (8-10) |
2.3 mi |
20:01 |
8:50 |
|
| 3/15/2011 |
Run |
Neighborhood Run |
Easy (8-10) |
2.4 mi |
20:05 |
8:33 |
|
| 8/14/2009 |
Run |
Nike + |
Easy (8-10) |
2.2 mi |
20:06 |
9:01 |
|
| 7/19/2011 |
Run |
Eliptical |
Easy (8-10) |
2.2 mi |
20:07 |
9:17 |
|
| 7/23/2011 |
Run |
Eliptical |
Easy (8-10) |
2.3 mi |
20:07 |
8:48 |
|
| 3/8/2015 |
Run |
Gym |
Elliptical |
2.0 mi |
20:10 |
10:05 |
|
| 12/12/2016 |
Run |
Gym |
Elliptical |
2.3 mi |
20:10 |
8:40 |
|
| 9/23/2012 |
Run |
Treadmill |
Easy (8-10) |
1.4 mi |
20:14 |
14:04 |
|
| 3/8/2011 |
Run |
Treadmill Run |
Easy (8-10) |
2.1 mi |
20:18 |
9:38 |
|
|