Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/10/2016 |
Bike |
|
Easy |
|
30:00 |
|
|
8/11/2016 |
Bike |
|
Easy |
|
30:00 |
|
|
12/24/2017 |
Bike |
|
Easy |
|
15:00 |
|
|
5/15/2018 |
Bike |
|
Easy |
10.1 mi |
40:00 |
2:28 |
|
5/16/2018 |
Bike |
|
Easy |
12.1 mi |
40:00 |
2:04 |
|
5/17/2018 |
Bike |
|
Easy |
15.6 mi |
50:00 |
2:00 |
|
1/22/2019 |
Bike |
|
Easy |
|
15:00 |
|
|
7/8/2015 |
Run |
|
Default |
4.7 mi |
38:53 |
5:07 |
|
7/9/2015 |
Run |
|
Default |
5.8 mi |
44:30 |
4:47 |
|
7/10/2015 |
Run |
|
Default |
2.7 mi |
24:38 |
5:47 |
|
7/11/2015 |
Run |
|
Default |
|
25:36 |
|
|
7/12/2015 |
Run |
|
Default |
3.8 mi |
32:03 |
5:13 |
|
7/15/2015 |
Run |
|
Default |
5.8 mi |
41:45 |
4:30 |
|
7/16/2015 |
Run |
|
Default |
7.0 mi |
56:38 |
5:01 |
|
7/17/2015 |
Run |
|
Default |
4.5 mi |
42:35 |
5:56 |
|
7/20/2015 |
Run |
|
Default |
2.5 mi |
26:10 |
6:31 |
|
7/21/2015 |
Run |
|
Default |
1.0 mi |
6:29 |
4:02 |
|
7/21/2015 |
Run |
|
Default |
2.2 mi |
20:13 |
5:48 |
|
7/21/2015 |
Run |
|
Default |
1.0 mi |
7:41 |
4:44 |
|
7/22/2015 |
Run |
|
Default |
0.7 mi |
5:44 |
5:10 |
|
7/22/2015 |
Run |
|
Default |
3.8 mi |
28:33 |
4:44 |
|
7/23/2015 |
Run |
|
Default |
5.0 mi |
37:27 |
4:39 |
|
7/25/2015 |
Run |
|
Default |
3.1 mi |
25:28 |
5:05 |
|
7/27/2015 |
Run |
|
Default |
3.7 mi |
45:42 |
7:36 |
|
7/28/2015 |
Run |
|
Default |
1.8 mi |
14:58 |
5:05 |
|
7/31/2015 |
Run |
|
Default |
4.7 mi |
35:51 |
4:44 |
|
8/1/2015 |
Run |
|
Default |
4.2 mi |
30:58 |
4:35 |
|
8/1/2015 |
Run |
|
Default |
1.1 mi |
9:21 |
5:33 |
|
8/2/2015 |
Run |
|
Default |
5.0 mi |
40:51 |
5:03 |
|
8/3/2015 |
Run |
|
Default |
3.6 mi |
30:51 |
5:18 |
|
8/5/2015 |
Run |
|
Default |
2.8 mi |
28:28 |
6:18 |
|
8/6/2015 |
Run |
|
Default |
2.6 mi |
20:14 |
4:51 |
|
8/8/2015 |
Run |
|
Default |
3.1 mi |
22:40 |
4:32 |
|
8/11/2015 |
Run |
|
Default |
1.3 mi |
10:05 |
4:56 |
|
8/11/2015 |
Run |
|
Default |
3.1 mi |
21:17 |
4:16 |
|
8/12/2015 |
Run |
|
Default |
4.6 mi |
35:01 |
4:47 |
|
8/14/2015 |
Run |
|
Default |
4.8 mi |
48:23 |
6:20 |
|
8/15/2015 |
Run |
|
Default |
5.5 mi |
43:25 |
4:55 |
|
8/16/2015 |
Run |
|
Default |
5.6 mi |
45:10 |
5:03 |
|
8/17/2015 |
Run |
|
Default |
4.5 mi |
35:16 |
4:54 |
|
8/17/2015 |
Run |
|
Default |
4.3 mi |
45:15 |
6:33 |
|
8/18/2015 |
Run |
|
Default |
4.3 mi |
34:49 |
5:02 |
|
8/19/2015 |
Run |
|
Default |
0.6 mi |
4:34 |
5:04 |
|
8/19/2015 |
Run |
|
Default |
0.5 mi |
5:00 |
5:45 |
|
8/19/2015 |
Run |
|
Default |
1.3 mi |
14:31 |
7:10 |
|
8/19/2015 |
Run |
|
Default |
0.5 mi |
4:26 |
5:12 |
|
8/20/2015 |
Run |
|
Default |
5.0 mi |
39:29 |
4:54 |
|
8/21/2015 |
Run |
|
Default |
5.5 mi |
41:52 |
4:44 |
|
8/22/2015 |
Run |
|
Default |
1.9 mi |
18:59 |
6:19 |
|
8/22/2015 |
Run |
|
Default |
1.9 mi |
18:59 |
6:19 |
|
8/22/2015 |
Run |
|
Default |
0.6 mi |
6:02 |
5:57 |
|
8/23/2015 |
Run |
|
Default |
3.2 mi |
26:57 |
5:19 |
|
8/23/2015 |
Run |
|
Default |
3.2 mi |
26:57 |
5:19 |
|
8/24/2015 |
Run |
|
Default |
4.8 mi |
40:27 |
5:13 |
|
8/25/2015 |
Run |
|
Default |
1.1 mi |
10:00 |
5:30 |
|
8/25/2015 |
Run |
|
Default |
1.0 mi |
6:58 |
4:20 |
|
8/25/2015 |
Run |
|
Default |
1.0 mi |
6:59 |
4:18 |
|
8/25/2015 |
Run |
|
Default |
1.0 mi |
6:58 |
4:20 |
|
8/25/2015 |
Run |
|
Default |
1.0 mi |
7:00 |
4:19 |
|
8/25/2015 |
Run |
|
Default |
1.1 mi |
10:00 |
5:30 |
|
8/26/2015 |
Run |
|
Default |
3.4 mi |
29:33 |
5:24 |
|
8/27/2015 |
Run |
|
Default |
7.0 mi |
53:12 |
4:43 |
|
8/28/2015 |
Run |
|
Default |
2.4 mi |
20:01 |
5:14 |
|
8/28/2015 |
Run |
|
Default |
0.3 mi |
1:59 |
4:56 |
|
8/28/2015 |
Run |
|
Default |
0.3 mi |
1:59 |
4:56 |
|
8/29/2015 |
Run |
|
Default |
9.9 mi |
1:24:33 |
5:19 |
|
8/30/2015 |
Run |
|
Default |
3.8 mi |
39:49 |
6:32 |
|
9/1/2015 |
Run |
|
Default |
4.0 mi |
30:00 |
4:39 |
|
9/2/2015 |
Run |
|
Default |
6.9 mi |
56:20 |
5:06 |
|
9/4/2015 |
Run |
|
Default |
4.6 mi |
39:55 |
5:25 |
|
9/4/2015 |
Run |
|
Default |
4.6 mi |
39:55 |
5:25 |
|
9/5/2015 |
Run |
|
Default |
|
10:55 |
|
|
9/5/2015 |
Run |
|
Default |
|
10:55 |
|
|
9/6/2015 |
Run |
|
Default |
10.4 mi |
1:29:53 |
5:23 |
|
9/6/2015 |
Run |
|
Default |
10.4 mi |
1:29:53 |
5:23 |
|
9/7/2015 |
Run |
|
Default |
3.0 mi |
25:26 |
5:21 |
|
9/7/2015 |
Run |
|
Default |
3.0 mi |
25:26 |
5:21 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:27 |
4:38 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:14 |
4:27 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:06 |
4:25 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:27 |
4:38 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:06 |
4:25 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:49 |
4:52 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:14 |
4:27 |
|
9/8/2015 |
Run |
|
Default |
1.0 mi |
7:49 |
4:52 |
|
9/9/2015 |
Run |
|
Default |
5.3 mi |
46:28 |
5:31 |
|
9/9/2015 |
Run |
|
Default |
5.3 mi |
46:28 |
5:31 |
|
9/10/2015 |
Run |
|
Default |
|
46:30 |
|
|
9/10/2015 |
Run |
|
Default |
|
46:30 |
|
|
9/11/2015 |
Run |
|
Default |
3.6 mi |
34:49 |
6:05 |
|
9/11/2015 |
Run |
|
Default |
3.6 mi |
34:49 |
6:05 |
|
9/12/2015 |
Run |
|
Default |
1.1 mi |
10:16 |
5:36 |
|
9/12/2015 |
Run |
|
Default |
1.7 mi |
14:37 |
5:29 |
|
9/12/2015 |
Run |
|
Default |
3.0 mi |
26:43 |
5:32 |
|
9/12/2015 |
Run |
|
Default |
1.1 mi |
10:16 |
5:36 |
|
9/12/2015 |
Run |
|
Default |
3.0 mi |
26:43 |
5:32 |
|
9/12/2015 |
Run |
|
Default |
1.7 mi |
14:37 |
5:29 |
|
9/12/2015 |
Run |
|
Default |
1.5 mi |
15:07 |
6:21 |
|
9/12/2015 |
Run |
|
Default |
1.5 mi |
15:07 |
6:21 |
|
9/13/2015 |
Run |
|
Default |
9.4 mi |
1:18:56 |
5:14 |
|
|