| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 12/31/2015 |
Run |
the machine 2 |
Easy |
4.5 mi |
33:13 |
7:25 |
 |
| 12/30/2015 |
Run |
the machine 2 |
Easy |
5.0 km |
23:15 |
7:30 |
|
| 12/27/2015 |
Run |
the machine 2 |
Easy |
5.0 km |
24:28 |
7:53 |
|
| 12/21/2015 |
Run |
the machine 2 |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/14/2015 |
Run |
the machine 2 |
Easy |
5.0 km |
24:12 |
7:48 |
|
| 12/6/2015 |
Run |
the machine 2 |
Easy |
5.0 mi |
38:50 |
7:46 |
|
| 10/24/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:33 |
7:36 |
|
| 9/30/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 9/21/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:15 |
7:30 |
|
| 8/6/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
21:44 |
7:01 |
|
| 8/4/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
22:44 |
7:20 |
|
| 7/1/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 6/15/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:45 |
8:00 |
|
| 6/8/2015 |
Run |
the machine 2 |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 6/3/2015 |
Run |
the machine 2 |
Easy |
2.6 mi |
20:00 |
7:42 |
|
| 6/2/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
43:54 |
7:19 |
|
| 6/1/2015 |
Run |
the machine 2 |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 5/27/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:10 |
7:29 |
|
| 5/19/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:15 |
7:30 |
|
| 5/18/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
46:04 |
7:41 |
|
| 5/13/2015 |
Run |
the machine 2 |
Easy |
9.0 mi |
1:07:37 |
7:31 |
|
| 5/6/2015 |
Run |
the machine 2 |
Easy |
9.0 mi |
1:07:52 |
7:33 |
|
| 4/20/2015 |
Run |
the machine 2 |
Easy |
5.0 mi |
37:11 |
7:27 |
|
| 3/30/2015 |
Run |
the machine 2 |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/28/2015 |
Run |
the machine 2 |
Easy |
10.0 mi |
1:07:30 |
6:45 |
|
| 3/23/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 3/12/2015 |
Run |
the machine 2 |
Easy |
6.2 mi |
46:21 |
7:29 |
|
| 3/9/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 3/6/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:16 |
7:31 |
|
| 3/3/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:15 |
7:50 |
|
| 3/2/2015 |
Run |
the machine 2 |
Easy |
4.0 mi |
31:18 |
7:50 |
|
| 2/24/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:58 |
7:44 |
|
| 2/21/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:13 |
7:30 |
|
| 2/11/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
45:55 |
7:40 |
|
| 2/9/2015 |
Run |
the machine 2 |
Easy |
8.0 mi |
1:01:08 |
7:39 |
|
| 2/8/2015 |
Run |
the machine 2 |
Easy |
7.0 mi |
51:26 |
7:21 |
|
| 2/7/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 2/4/2015 |
Run |
the machine 2 |
Easy |
7.0 mi |
51:58 |
7:26 |
|
| 2/2/2015 |
Run |
the machine 2 |
Easy |
8.0 mi |
59:53 |
7:30 |
|
| 1/26/2015 |
Run |
the machine 2 |
Easy |
4.5 mi |
33:55 |
7:33 |
|
| 1/23/2015 |
Run |
the machine 2 |
Easy |
1.0 mi |
7:24 |
7:24 |
|
| 1/20/2015 |
Run |
the machine 2 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 1/20/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:12 |
7:30 |
|
| 1/18/2015 |
Run |
the machine 2 |
Easy |
6.2 mi |
43:21 |
7:00 |
|
| 1/14/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:40 |
7:58 |
|
| 1/12/2015 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 1/12/2015 |
Run |
the machine 2 |
Easy |
5.0 mi |
34:59 |
7:00 |
|
| 12/23/2014 |
Run |
the machine 2 |
Easy |
3.1 mi |
21:15 |
6:52 |
|
| 12/22/2014 |
Run |
the machine 2 |
Easy |
3.1 mi |
21:45 |
7:01 |
|
| 12/3/2014 |
Run |
the machine 2 |
Easy |
3.1 mi |
23:45 |
7:40 |
|
| 12/1/2014 |
Run |
the machine 2 |
Easy |
7.2 mi |
53:00 |
7:22 |
|
| 11/26/2014 |
Run |
the machine 2 |
Easy |
4.0 mi |
29:14 |
7:19 |
|
| 11/25/2014 |
Run |
the machine 2 |
Easy |
6.8 mi |
50:00 |
7:22 |
|
| 11/24/2014 |
Run |
the machine 2 |
Easy |
3.1 mi |
24:40 |
7:58 |
|
|