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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
10/14/2018
Bike
Default
2.3 mi
37:26
16:13
4/5/2020
Run
Default
1.1 mi
17:38
16:02
4/20/2017
Run
Summer Ave
Easy
0.4 mi
6:21
15:54
9/12/2022
Run
Default
1.2 mi
18:58
15:49
2/3/2023
Run
Default
3.1 mi
48:42
15:43
9/11/2023
Run
Default
2.6 mi
40:57
15:42
10/24/2019
Run
Default
2.2 mi
33:55
15:30
2/5/2022
Run
Default
9.2 mi
2:21:42
15:21
11/23/2017
Run
RTC Van Norden Loops
Easy
0.2 mi
2:49
14:51
11/23/2017
Run
Default
0.2 mi
2:49
14:51
5/6/2020
Run
Default
1.1 mi
16:01
15:07
11/24/2016
Run
Andover, MA: Feaster Five
Easy
3.2 mi
47:51
15:01
11/3/2020
Bike
Default
2.0 mi
29:31
14:50
12/8/2019
Run
Default
6.8 mi
1:39:26
14:44
12/28/2021
Run
Default
16.9 mi
4:07:52
14:41
11/16/2022
Run
Default
3.1 mi
45:02
14:38
4/16/2020
Bike
Default
4.1 mi
59:19
14:35
2/7/2021
Run
Default
9.4 mi
2:15:20
14:23
3/16/2020
Run
Default
2.5 mi
35:41
14:20
4/12/2018
Run
Default
4.2 mi
59:30
14:11
2/7/2021
Run
Default
5.9 mi
1:23:25
14:09
10/4/2023
Run
Default
2.4 mi
34:15
14:06
11/9/2019
Run
Default
2.5 mi
35:26
14:04
11/12/2017
Run
Default
1.1 mi
15:59
14:02
11/12/2017
Run
RTC Van Norden Loops
Easy
1.1 mi
15:59
14:02
8/31/2018
Bike
Default
2.5 mi
35:05
13:53
11/1/2021
Run
Default
0.6 mi
7:39
13:41
9/23/2020
Bike
Default
2.1 mi
28:22
13:43
11/19/2017
Run
RTC Van Norden Loops
Easy
1.0 mi
13:11
13:44
11/19/2017
Run
Default
1.0 mi
13:11
13:44
8/20/2018
Bike
Default
2.3 mi
31:17
13:44
11/12/2017
Run
RTC Van Norden Loops
Easy
1.8 mi
24:40
13:34
11/12/2017
Run
Default
1.8 mi
24:40
13:34
2/26/2022
Run
Default
25.7 mi
5:44:21
13:24
3/11/2021
Run
Default
1.7 mi
22:09
13:16
1/28/2015
Strength w/o
Fells trails
Default
8.5 mi
1:52:28
13:14
9/23/2018
Bike
Default
2.8 mi
36:33
13:12
4/13/2021
Run
Default
3.5 mi
45:52
13:09
10/4/2019
Run
Default
2.0 mi
26:13
13:07
4/24/2020
Run
Default
3.9 mi
50:21
13:03
1/1/2021
Run
Default
1.1 mi
14:34
13:01
4/29/2020
Bike
Default
4.0 mi
51:48
13:00
7/21/2016
Run
Default
3.1 mi
40:30
12:57
10/6/2016
Run
Birch meadow fields
Easy
3.0 km
24:00
12:53
6/21/2015
Run
Summer Ave.
Easy
1.0 mi
12:52
12:53
12/3/2022
Run
Default
2.2 mi
27:58
12:33
11/18/2020
Run
Default
1.1 mi
13:41
12:34
2/2/2018
Run
Default
2.7 mi
34:08
12:28
10/26/2022
Run
Default
2.6 mi
32:20
12:27
9/23/2016
Run
Default
5.1 mi
1:03:39
12:25
10/13/2021
Run
Default
2.5 mi
30:23
12:22
1/21/2024
Bike
Default
2.7 mi
32:29
12:13
1/15/2023
Run
Default
20.3 mi
4:06:30
12:10
1/22/2022
Run
Default
21.3 mi
4:19:14
12:10
2/23/2022
Run
Default
21.0 mi
4:15:01
12:09
5/6/2020
Bike
Default
1.5 mi
17:53
12:06
10/28/2022
Run
Default
2.8 mi
34:09
12:04
5/6/2020
Bike
Default
1.3 mi
15:54
12:03
9/3/2018
Bike
Default
4.4 mi
52:23
12:03
6/5/2020
Bike
Default
6.1 mi
1:13:39
12:03
3/27/2020
Run
Default
1.7 mi
19:51
12:02
6/4/2017
Run
Krit Classic 5k: Andover, MA
Easy
3.1 mi
37:40
12:00
5/12/2020
Run
Default
1.7 mi
19:49
12:01
5/26/2020
Run
Default
2.8 mi
33:30
11:58
6/2/2020
Bike
Default
3.4 mi
40:42
11:52
12/31/2022
Run
Default
13.5 mi
2:40:24
11:51
10/20/2019
Bike
Default
4.4 mi
52:23
11:48
6/12/2016
Run
Fells - Skyline Trail
Hill
7.5 mi
1:28:04
11:48
8/13/2017
Run
Default
0.7 mi
7:51
11:44
10/6/2021
Run
Default
2.9 mi
34:33
11:45
10/5/2022
Run
Default
2.9 mi
33:53
11:44
5/18/2020
Run
Default
2.4 mi
27:58
11:39
8/23/2018
Bike
Default
3.6 mi
41:47
11:39
7/7/2016
Bike
Default
3.2 mi
36:52
11:38
7/20/2017
Run
Default
3.1 mi
35:51
11:37
11/26/2020
Run
Default
1.0 mi
11:44
11:31
5/27/2017
Run
Wachusett: cooldown
Easy
1.2 mi
13:58
11:33
12/28/2023
Default_30
Default
0:08
12:48
11/8/2021
Run
Default
3.0 mi
34:41
11:27
6/15/2019
Run
Mount Washington Road Race
Race
7.7 mi
1:28:22
11:26
6/19/2016
Run
summer ave. & willow
Easy
1.0 mi
11:25
11:25
10/10/2021
Run
Default
1.3 mi
14:29
11:25
8/30/2016
Run
Default
2.7 mi
30:31
11:24
5/21/2020
Run
Default
3.1 mi
35:29
11:23
7/14/2023
Bike
Default
3.4 mi
38:02
11:22
12/28/2023
Run
Default
10.4 mi
1:57:47
11:21
6/20/2021
Run
Default
7.5 mi
1:25:22
11:21
9/30/2022
Run
Default
2.1 mi
24:05
11:16
2/16/2020
Run
Default
28.2 mi
5:16:27
11:15
2/23/2023
Run
Default
17.6 mi
3:16:58
11:12
5/13/2020
Run
Default
2.3 mi
25:46
11:04
4/22/2021
Run
Default
1.1 mi
11:38
11:05
3/18/2023
Run
Default
19.9 mi
3:39:21
11:01
5/8/2020
Run
Default
2.2 mi
24:27
10:58
12/28/2023
Run
Default
4.5 mi
49:15
10:57
5/7/2017
Run
Peterborough, NH: cool-DOWN
Hill
2.9 mi
31:43
10:57
12/4/2021
Run
Default
0.6 mi
6:51
10:53
4/2/2020
Run
Default
1.0 mi
10:59
10:53
9/28/2016
Run
Reading: random
Easy
1.2 mi
12:43
10:53
3/5/2023
Run
Default
39.9 mi
7:13:50
10:53
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