Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
2/11/2024 Run   Default   0:01  
1/23/2021 Run   Default 0.1 mi 17:17 5:45:40
8/6/2022 Run   Default 0.8 mi 1:37:29 2:01:52
6/30/2019 Rest / Recovery
Hike - Descent from Mt. Wash via Lionshead
Default 2.8 mi 3:32:40 1:16:47
6/29/2019 Rest / Recovery
Hike - LakesOfTheCloudsHut
Default 3.5 mi 4:04:46 1:10:57
7/3/2016 Rest / Recovery
Mount Monadnock (up)
Default 2.0 mi 2:15:25 1:07:23
6/29/2019 Rest / Recovery
Hike - Mount Monroe
Default 0.8 mi 50:19 1:03:42
8/7/2021 Run   Default 3.3 mi 3:30:49 1:03:30
8/1/2015 Strength w/o
Crawford Notch, NH: Mount Avalon
Default 1.9 mi 2:01:51 1:03:09
6/30/2019 Rest / Recovery
Hike - Mount Washington from LOC Hut
Default 1.5 mi 1:35:09 1:02:37
7/30/2016 Strength w/o
Mt. Jackson
Default 5.4 mi 5:36:10 1:02:23
4/22/2022 Run   Default 3.4 mi 3:22:56 1:00:03
10/19/2013 Strength w/o
Mount Major, NH
Default 3.5 mi 3:30:00 1:00:00
8/2/2014 Strength w/o   Default 3.1 mi 3:05:59 1:00:00
10/3/2021 Run   Default 3.9 mi 3:46:05 58:44
7/29/2018 Run   Default 1.2 mi 1:05:37 56:34
5/2/2021 Run   Default 1.0 mi 55:22 56:31
9/19/2014 Rest / Recovery   Default 2.1 mi 1:55:47 56:29
8/12/2015 Strength w/o
Alton Bay, NH: Mount Major
Default 3.4 mi 3:07:01 54:23
7/3/2016 Rest / Recovery   Default 3.0 mi 2:43:32 54:10
8/9/2022 Walk   Default 0.7 mi 39:16 53:47
8/29/2020 Run   Default 1.0 mi 52:02 52:02
7/1/2020 Run   Default   1:04 53:38
8/2/2015 Strength w/o
Kancamangus: Discovery Nature Trail
Default 1.1 mi 57:22 50:47
3/6/2016 Rest / Recovery
Lincoln, NH: Lincoln Woods
Default 2.1 mi 1:43:05 50:03
8/5/2018 Run   Default 4.4 mi 3:36:41 49:42
11/10/2019 Run   Default 2.9 mi 2:22:19 49:46
3/2/2019 Strength w/o
Ward Reservation (Andover)
Default 1.3 mi 1:02:06 49:41
11/14/2020 Run   Default 2.2 mi 1:44:23 48:34
7/16/2022 Run   Default 2.6 mi 2:03:35 48:28
8/29/2021 Run   Default 3.8 mi 3:00:55 48:15
10/18/2015 Strength w/o   Default 4.0 mi 3:10:38 48:09
7/28/2019 Rest / Recovery
Mt. Eisenhower ascent
Default 3.3 mi 2:38:21 47:51
4/10/2020 Run   Default 2.3 mi 1:50:10 47:42
6/27/2020 Run   Default 1.5 mi 1:09:52 47:32
8/12/2023 Swim   Default 0.6 mi 26:55 47:13
8/15/2018 Run   Default 5.7 mi 4:27:17 47:04
8/8/2017 Run   Default 3.2 mi 2:29:02 46:35
10/6/2018 Run   Default 0.9 mi 40:28 46:31
12/10/2022 Run   Default 2.0 mi 1:32:50 45:58
3/20/2020 Run   Default 1.0 mi 46:28 45:34
8/11/2022 Run   Default 2.7 mi 2:02:54 45:31
11/25/2022 Run   Default 1.6 mi 1:11:47 44:52
10/14/2019 Run   Default 1.6 mi 1:11:42 44:16
8/9/2023 Run   Default 1.5 mi 1:05:04 44:16
10/6/2018 Run   Default 0.4 mi 15:50 42:49
7/23/2023 Run   Default 1.4 mi 58:34 43:23
8/2/2023 Swim   Default 1.2 mi 49:28 43:01
8/3/2018 Run   Default 3.2 mi 2:17:15 42:54
2/20/2020 Run   Default 1.4 mi 57:22 42:30
9/28/2019 Run   Default 2.4 mi 1:42:51 42:41
9/24/2019 Swim
Burbank YMCA
Free Style 1250.0 yd 30:00 42:15
9/3/2019 Swim
Burbank YMCA
Free Style 1250.0 yd 30:00 42:15
8/12/2017 Run   Default 2.9 mi 2:03:15 42:13
10/8/2018 Run   Default 4.0 mi 2:44:56 41:15
9/12/2020 Run   Default 1.4 mi 58:21 40:32
9/26/2016 Swim
Reading YMCA
Free Style 1000.0 yd 23:00 40:29
7/14/2018 Strength w/o
Mt. Agamenticus Hike
Default 2.0 mi 1:20:52 40:27
10/1/2019 Swim
Burbank YMCA
Free Style 1750.0 yd 40:00 40:14
8/14/2017 Run   Default 1.2 mi 47:20 40:07
12/30/2021 Run   Default 2.0 mi 1:20:24 40:01
7/28/2019 Rest / Recovery
Mt. Eisenhower descent
Default 3.2 mi 2:05:51 39:42
8/29/2015 Strength w/o
Berlin, NY
Default 5.4 mi 3:34:11 39:40
6/18/2023 Run   Default 2.1 mi 1:24:25 39:38
10/8/2019 Swim
Burbank YMCA
Free Style 1000.0 yd 22:30 39:37
5/2/2021 Run   Default 1.7 mi 1:05:14 39:32
6/20/2020 Run   Default 1.3 mi 50:30 39:28
9/17/2019 Swim
Burbank YMCA
Free Style 1750.0 yd 39:00 39:14
8/12/2017 Run   Default 3.5 mi 2:18:24 39:13
9/12/2016 Swim
Reading YMCA
Free Style 1000.0 yd 22:00 38:44
12/9/2018 Run   Default 3.4 mi 2:09:12 38:14
10/9/2022 Run   Default 2.9 mi 1:50:36 38:09
12/31/2021 Run   Default 2.3 mi 1:28:48 38:07
9/10/2019 Swim
Burbank YMCA
Free Style 1500.0 yd 32:00 37:33
2/19/2019 Strength w/o   Default 2.2 mi 1:22:31 37:11
11/23/2019 Run   Default 3.0 mi 1:53:01 37:11
2/21/2022 Run   Default 1.5 mi 53:54 36:56
9/19/2016 Swim
Reading YMCA
Free Style 1100.0 yd 23:00 36:49
8/10/2021 Run   Default 1.5 mi 55:32 36:47
11/9/2019 Run   Default 0.5 mi 18:45 36:47
8/30/2020 Run   Default 1.3 mi 47:09 36:34
10/2/2022 Run   Default 4.0 mi 2:26:09 36:22
11/6/2021 Run   Default 6.1 mi 3:41:35 36:09
11/5/2022 Run   Default 6.0 mi 3:32:50 35:47
10/24/2016 Swim
Reading YMCA
Free Style 1000.0 yd 20:05 35:21
1/26/2020 Run   Default 2.0 mi 1:11:44 35:21
9/24/2021 Run   Default 3.3 mi 1:55:10 34:54
8/16/2018 Run   Default 14.5 mi 8:24:32 34:54
3/20/2022 Run   Default 1.1 mi 39:10 34:41
10/17/2016 Swim
Reading YMCA
Free Style 1000.0 yd 19:45 34:46
11/14/2016 Swim
Reading YMCA
Free Style 1000.0 yd 19:40 34:37
11/4/2017 Run
RTC Van Norden Loops
Easy 5.0 mi 2:52:07 34:26
11/4/2023 Run   Default 7.5 mi 4:15:45 34:20
5/27/2020 Run   Default 1.9 mi 1:05:22 34:14
4/22/2021 Run   Default 2.0 mi 1:06:05 33:44
9/4/2020 Run   Default 1.9 mi 1:02:16 33:40
4/19/2020 Run   Default 1.7 mi 57:59 33:32
8/2/2023 Run   Default 2.1 mi 1:10:02 33:21
10/6/2019 Run   Default 3.6 mi 2:00:09 33:06
10/31/2016 Swim
YMCA
Free Style 1325.0 yd 24:40 32:46