| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/17/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:03:00 |
7:22 |
 |
| 1/19/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
45:48 |
8:08 |
|
| 1/19/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:04:05 |
7:29 |
|
| 1/21/2010 |
Run |
Random Route |
Easy |
1.6 mi |
13:11 |
8:25 |
|
| 1/22/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:04:10 |
7:30 |
|
| 1/25/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:12:40 |
7:31 |
|
| 1/27/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
42:47 |
7:36 |
|
| 1/30/2010 |
Run |
Random Route |
Easy |
1.6 mi |
12:29 |
7:40 |
|
| 1/31/2010 |
Run |
Random Route |
Easy |
4.6 mi |
35:26 |
7:44 |
|
| 2/1/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:05:22 |
7:38 |
|
| 2/3/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
40:15 |
7:48 |
|
| 2/5/2010 |
Run |
Random Route |
Easy |
7.0 mi |
53:22 |
7:39 |
|
| 2/8/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:15:19 |
7:47 |
|
| 2/10/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
40:59 |
7:57 |
|
| 2/12/2010 |
Run |
Random Route |
Easy |
6.3 mi |
47:10 |
7:30 |
|
| 2/16/2010 |
Run |
Random Route |
Easy |
4.5 mi |
34:17 |
7:43 |
|
| 2/18/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
42:25 |
8:14 |
|
| 2/20/2010 |
Run |
Random Route |
Easy |
2.8 mi |
22:00 |
7:52 |
|
| 2/21/2010 |
Run |
Random Route |
Easy |
7.3 mi |
59:34 |
8:13 |
|
| 2/24/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:49 |
7:57 |
|
| 2/28/2010 |
Run |
UVAC |
Easy |
4.2 mi |
33:01 |
7:49 |
|
| 3/1/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:13:16 |
7:35 |
|
| 3/5/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:07:04 |
7:50 |
|
| 3/5/2010 |
Run |
Random Route |
Easy |
6.6 mi |
49:35 |
7:33 |
|
| 3/10/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:33 |
7:54 |
|
| 3/11/2010 |
Run |
Random Route |
Easy |
8.3 mi |
1:04:24 |
7:47 |
|
| 3/13/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:14:51 |
7:44 |
|
| 3/14/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
43:01 |
8:21 |
|
| 3/17/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
46:33 |
8:16 |
|
| 3/19/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:17:54 |
8:03 |
|
| 3/20/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:18:17 |
8:06 |
|
| 3/21/2010 |
Run |
Hartford Town Forest |
Easy |
9.1 mi |
1:16:17 |
8:22 |
|
| 3/23/2010 |
Run |
Random Route |
Easy |
2.6 mi |
20:46 |
8:02 |
|
| 3/24/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:49 |
7:57 |
|
| 3/29/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:50 |
7:57 |
|
| 3/30/2010 |
Run |
Rip, HHS, Downtown, Thayer, Occom, Green |
Easy |
8.6 mi |
1:06:04 |
7:43 |
|
| 4/6/2010 |
Run |
Random Route |
Easy |
6.7 mi |
51:35 |
7:44 |
|
| 4/7/2010 |
Run |
Random Route |
Easy |
1.6 mi |
13:28 |
8:19 |
|
| 4/8/2010 |
Run |
Random Route |
Easy |
5.4 mi |
40:00 |
7:28 |
|
| 4/9/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
43:19 |
7:41 |
|
| 4/13/2010 |
Run |
Random Route |
Easy |
2.0 mi |
16:08 |
8:04 |
|
| 4/14/2010 |
Run |
Random Route |
Easy |
6.5 mi |
50:24 |
7:43 |
|
| 4/16/2010 |
Run |
Pine Park, Occom |
Easy |
4.9 mi |
38:43 |
7:52 |
|
| 4/17/2010 |
Run |
Random Route |
Easy |
2.6 mi |
21:19 |
8:09 |
|
| 4/18/2010 |
Run |
Random Route |
Easy |
2.4 mi |
18:41 |
7:57 |
|
| 4/20/2010 |
Run |
Random Route |
Easy |
2.2 mi |
18:15 |
8:14 |
|
| 4/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
16:20 |
8:08 |
|
| 4/24/2010 |
Run |
Random Route |
Easy |
2.1 mi |
16:59 |
7:57 |
|
| 4/26/2010 |
Run |
Random Route |
Easy |
3.0 mi |
23:14 |
7:51 |
|
| 4/29/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
41:55 |
8:08 |
|
| 5/5/2010 |
Run |
Random Route |
Easy |
1.9 mi |
15:15 |
8:15 |
|
| 5/6/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
41:10 |
7:59 |
|
| 5/13/2010 |
Run |
Pine Park |
Easy |
5.2 mi |
40:25 |
7:46 |
|
| 5/13/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:30 |
7:54 |
|
| 5/17/2010 |
Run |
Pine Park, Occom |
Easy |
6.1 mi |
47:08 |
7:45 |
|
| 5/21/2010 |
Run |
Roller Coaster, Pine Park |
Easy |
6.1 mi |
50:23 |
8:19 |
|
| 5/23/2010 |
Run |
Random Route |
Easy |
0.4 mi |
3:17 |
8:25 |
|
| 5/23/2010 |
Run |
Random Route |
Easy |
1.1 mi |
8:15 |
7:35 |
|
| 5/24/2010 |
Run |
Lyme Road, Occom, Green, Rip |
Easy |
5.6 mi |
44:48 |
7:57 |
|
| 5/27/2010 |
Run |
Random Route |
Easy |
1.5 mi |
12:33 |
8:23 |
|
| 5/29/2010 |
Run |
Random Route |
Easy |
7.5 mi |
57:46 |
7:41 |
|
| 6/2/2010 |
Run |
Random Route |
Easy |
1.9 mi |
16:21 |
8:51 |
|
| 6/5/2010 |
Run |
Random Route |
Easy |
1.9 mi |
16:51 |
8:47 |
|
| 6/6/2010 |
Run |
Roller Coaster |
Easy |
3.3 mi |
26:55 |
8:13 |
|
| 6/7/2010 |
Run |
Pine Park, Occom |
Easy |
4.6 mi |
35:04 |
7:41 |
|
| 6/11/2010 |
Run |
Random Route |
Easy |
7.7 mi |
1:00:41 |
7:56 |
|
| 6/16/2010 |
Run |
Random Route |
Easy |
1.6 mi |
13:26 |
8:34 |
|
| 6/18/2010 |
Run |
Random Route |
Easy |
6.1 mi |
50:52 |
8:20 |
|
| 6/21/2010 |
Run |
Fletcher Circle and back |
Easy |
1.9 mi |
15:07 |
8:11 |
|
| 6/23/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
41:13 |
8:00 |
|
| 6/24/2010 |
Run |
Fletcher Circle and back |
Easy |
1.9 mi |
14:44 |
7:59 |
|
| 7/1/2010 |
Run |
Oak Hill |
Easy |
9.6 mi |
1:13:48 |
7:41 |
|
| 7/7/2010 |
Run |
Roller Coaster |
Easy |
3.6 mi |
27:58 |
7:43 |
|
| 7/10/2010 |
Run |
Pine Park |
Easy |
6.9 mi |
52:20 |
7:33 |
|
| 7/12/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:20:04 |
8:17 |
|
| 7/16/2010 |
Run |
Random Route |
Easy |
7.4 mi |
56:42 |
7:39 |
|
| 7/17/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
39:47 |
7:43 |
|
| 7/21/2010 |
Run |
Roller Coaster |
Easy |
4.8 mi |
39:27 |
8:09 |
|
| 7/22/2010 |
Run |
Random Route |
Easy |
4.2 mi |
32:36 |
7:47 |
|
| 7/24/2010 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:11 |
|
| 7/26/2010 |
Run |
Random Route |
Easy |
2.5 mi |
21:51 |
8:45 |
|
| 7/28/2010 |
Run |
|
Easy |
0.6 mi |
4:20 |
7:54 |
|
| 7/28/2010 |
Run |
|
Easy |
0.9 mi |
6:51 |
8:04 |
|
| 7/29/2010 |
Run |
|
Easy |
4.1 mi |
33:46 |
8:17 |
|
| 8/2/2010 |
Run |
Oak Hill |
Easy |
9.9 mi |
1:18:50 |
7:58 |
|
| 8/4/2010 |
Run |
Random Route |
Easy |
2.8 mi |
23:41 |
8:37 |
|
| 8/5/2010 |
Run |
Random Route |
Easy |
1.0 mi |
8:46 |
8:46 |
|
| 8/5/2010 |
Run |
Random Route |
Easy |
2.3 mi |
18:05 |
8:03 |
|
| 8/6/2010 |
Run |
Oak Hill |
Easy |
5.8 mi |
49:18 |
8:29 |
|
| 8/9/2010 |
Run |
Random Route |
Easy |
2.9 mi |
24:21 |
8:21 |
|
| 8/11/2010 |
Run |
Lyme Road, Occom, Green |
Easy |
5.2 mi |
42:40 |
8:17 |
|
| 8/12/2010 |
Run |
Random Route |
Easy |
2.5 mi |
22:40 |
9:04 |
|
| 8/15/2010 |
Run |
Random Route |
Easy |
1.7 mi |
14:58 |
8:40 |
|
| 8/16/2010 |
Run |
Random Route |
Easy |
1.8 mi |
15:30 |
8:28 |
|
| 8/18/2010 |
Run |
Rip, HHS, Huntley, Thayer, Occom, Green, Rip |
Easy |
9.7 mi |
1:17:28 |
8:01 |
|
| 8/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
17:00 |
8:23 |
|
| 8/20/2010 |
Run |
Lyme Rd., CHAD 1/2 Marathon Course, Rip Rd. |
Easy |
17.9 mi |
2:16:37 |
7:39 |
|
| 8/22/2010 |
Run |
Random Route |
Easy |
2.1 mi |
17:47 |
8:28 |
|
| 8/25/2010 |
Run |
Random Route |
Easy |
5.6 mi |
44:56 |
8:01 |
|
| 8/26/2010 |
Run |
Random Route |
Easy |
2.0 mi |
16:29 |
8:25 |
|
|