Workouts

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Date Activity Course Type Distance ▲ Duration Pace   2/11/2010 Weights           5/4/2010 Weights           7/21/2010 Weights           7/23/2010 Weights           8/18/2010 Weights           8/20/2010 Weights           8/25/2010 Weights           9/2/2010 Weights           9/9/2010 Weights           9/22/2010 Weights           9/23/2010 Weights           2/2/2010 Weights       30:00   2/5/2010 Weights       30:00   2/10/2010 Weights       20:00   2/12/2010 Weights       20:00   2/17/2010 Weights       30:00   3/3/2010 Weights       25:00   3/11/2010 Weights       25:00   3/24/2010 Run   Interval   40:00   6/9/2010 Bike Treadmill Easy   25:00   7/1/2010 Bike Treadmill Long   50:00   7/7/2010 Bike   Tempo   40:00   7/12/2010 Bike Ryder Class Interval   1:00:00   8/27/2010 Weights       45:00   9/7/2010 Weights       40:00   9/14/2010 Weights       35:00   9/17/2010 Weights       35:00   10/5/2010 Weights       40:00   10/13/2010 Weights       50:00   12/6/2010 Weights       45:00   12/9/2010 Weights       40:00   12/14/2010 Weights       40:00   12/28/2010 Weights       40:00   1/5/2011 Weights       40:00   1/19/2011 Weights       35:00   1/27/2011 Weights       45:00   2/2/2011 Weights       40:00   2/8/2011 Weights       45:00   2/14/2011 Weights       45:00   3/3/2011 Weights       45:00   3/8/2011 Weights       30:00   3/21/2011 Weights       45:00   3/28/2011 Weights       45:00   3/31/2011 Weights       45:00   6/22/2011 Weights           7/9/2011 Weights       16:00   7/18/2011 Soccer   Default       7/25/2011 Soccer   Default       8/1/2011 Weights       45:00   8/8/2011 Soccer   Default   30:00   8/8/2011 Weights       45:00   8/15/2011 Soccer   Default   45:00   8/16/2011 Weights       45:00   8/21/2011 Weights           8/22/2011 Soccer   Default   1:00:00   9/7/2011 Weights           9/20/2011 Weights           9/28/2011 Weights           11/13/2011 Weights           11/14/2011 Weights       30:00   11/22/2011 Weights           12/17/2011 Soccer   Default   1:00:00   12/22/2011 Soccer   Default   1:00:00   6/4/2012 Soccer   Default   30:00   6/10/2012 Soccer   Default   1:00:00   6/11/2012 Soccer   Default   30:00   7/1/2012 Soccer Soccer - TSA Default   45:00   7/2/2012 Soccer Soccer - Super Six Default       7/9/2012 Soccer Soccer - Super Six Default   30:00   7/11/2012 Soccer Soccer - Super Six Default   30:00   11/9/2012 Bike Trainer Easy   43:00   11/26/2012 Bike Trainer Easy   48:00   12/10/2012 Bike Trainer Easy   30:00   12/18/2012 Soccer   Default   50:00   12/20/2012 Bike Trainer Easy   20:00   12/29/2012 Bike Trainer Easy   56:00   12/31/2012 Bike Trainer Easy   50:00   1/8/2013 Soccer   Default   50:00   1/15/2013 Yoga   Default   1:00   1/15/2013 Soccer   Default   45:00   1/22/2013 Soccer   Default   50:00   1/23/2013 Weights       30:00   1/25/2013 Bike Trainer Easy   45:00   1/29/2013 Yoga   Default   30:00   1/29/2013 Weights           2/5/2013 Soccer   Default   50:00   2/12/2013 Soccer   Default   40:00   2/19/2013 Soccer   Default   1:40:00   2/24/2013 Bike Trainer Easy   45:00   3/5/2013 Soccer   Default   50:00   3/18/2013 Bike Trainer Easy   40:00   3/19/2013 Soccer   Default   50:00   3/19/2013 Weights       30:00   3/22/2013 Weights       15:00   4/2/2013 Soccer   Default   40:00   4/9/2013 Soccer   Default   45:00   4/12/2013 Bike Trainer Easy   50:00   4/16/2013 Soccer   Default   35:00   6/14/2013 Yoga   Default   1:30:00   6/21/2013 Yoga   Default   1:30:00