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Summary
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Run: Fartlek
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1/22/2009
Date
4:40 AM
Time
5.3 mi
Distance
38:51
Duration
7:19 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
140 lb
Max HR
152 bpm
kilojoules
2354
Weather
Temperature
16 F
Map
Course
OC-Wash-Nyt-MH
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