| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/3/2015 |
Run |
PHS Parking Lot |
Speed Intervals |
1.5 mi |
12:41 |
8:18 |
 |
| 3/3/2015 |
Run |
PHS Parking Lot |
Easy |
2.6 mi |
21:56 |
8:31 |
|
| 2/24/2015 |
Run |
PHS Parking Lot |
Speed Intervals |
2.6 mi |
22:07 |
8:31 |
|
| 2/9/2016 |
Run |
PHS Parking Lot |
Speed Intervals |
3.0 mi |
26:28 |
8:45 |
|
| 5/17/2016 |
Run |
PHS Parking Lot |
Hill |
3.2 mi |
27:59 |
8:40 |
|
| 3/20/2013 |
Run |
PHS Parking Lot |
Speed Intervals |
4.3 mi |
36:09 |
8:29 |
|
| 3/18/2014 |
Run |
PHS Parking Lot |
Speed Intervals |
7.4 mi |
1:02:38 |
8:27 |
|
|