Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/9/2021 walk Greenspace Default 2.0 mi 42:05 20:57 3/7/2021 Run treadmill Long 2.9 mi 40:00 13:51 3/7/2021 walk   Default 1.2 mi 24:06 20:47 3/6/2021 Run treadmill Easy 2.8 mi 40:00 14:27 3/5/2021 walk   Default 2.3 mi 36:05 16:03 3/4/2021 walk   Default 1.7 mi 30:00 17:58 3/4/2021 walk   Default 1.1 mi 25:20 22:14 3/3/2021 walk   Default 1.7 mi 30:00 17:46 3/2/2021 walk   Default 1.7 mi 30:00 17:52 3/1/2021 walk   Default 2.2 mi 37:00 16:50 2/28/2021 walk treadmill Default 1.8 mi 33:00 18:14 2/26/2021 Run treadmill Easy 2.1 mi 31:00 14:34 2/25/2021 walk treadmill Default 1.9 mi 31:00 16:46 2/24/2021 Run treadmill Easy 2.2 mi 30:00 13:50 2/23/2021 Run treadmill Tempo 2.5 mi 34:14 13:42 2/21/2021 Run treadmill Easy 2.3 mi 32:00 14:10 2/20/2021 Run treadmill Long 2.6 mi 37:00 14:01 2/18/2021 Run treadmill Easy 2.2 mi 32:02 14:22 2/17/2021 Run treadmill Easy 2.1 mi 30:00 14:18 2/16/2021 Run treadmill Easy 2.7 mi 40:00 14:56 2/15/2021 Run treadmill Easy 2.3 mi 33:00 14:21 2/13/2021 Run treadmill Long 3.1 mi 40:43 13:09 2/13/2021 walk treadmill Default 0.5 mi 10:00 20:00 2/12/2021 walk treadmill Default 1.8 mi 30:00 16:40 2/11/2021 Run treadmill Interval 2.6 mi 38:00 14:48 2/10/2021 walk treadmill Default 1.7 mi 30:00 17:33 2/9/2021 Run treadmill Interval 1.8 mi 25:00 14:03 2/7/2021 Run treadmill Easy 2.1 mi 32:00 15:28 2/6/2021 walk treadmill Default 2.0 mi 35:00 17:30 2/5/2021 walk treadmill Default 2.1 mi 36:20 17:19 2/1/2021 Run treadmill Easy 2.2 mi 32:00 14:45 1/31/2021 Spinning   Default   17:03   1/31/2021 walk treadmill Default 0.4 mi 6:23 18:15 1/30/2021 Run treadmill Easy 2.7 mi 41:34 15:17 1/29/2021 Run treadmill Easy 2.2 mi 33:00 15:09 1/28/2021 Run treadmill Interval 2.2 mi 33:15 14:55 1/23/2021 Run treadmill Easy 2.2 mi 33:15 15:16 1/22/2021 Run treadmill Easy 2.0 mi 30:27 15:05 1/22/2021 yoga   Default   35:00   1/21/2021 Run treadmill Easy 2.0 mi 32:37 16:19 1/20/2021 yoga   Default   23:28   1/19/2021 walk treadmill Default 0.5 mi 10:00 20:00 1/18/2021 Run treadmill Easy 2.1 mi 33:17 15:34 1/17/2021 Run treadmill Easy 2.4 mi 37:00 15:45 1/16/2021 Run treadmill Easy 3.5 mi 56:04 15:51 1/15/2021 Run treadmill Easy 2.0 mi 31:19 15:40 1/14/2021 yoga   Default   26:42   1/14/2021 walk Greenspace Default 1.7 mi 36:22 21:47 1/13/2021 Run treadmill Easy 2.1 mi 32:32 15:53 1/11/2021 Run treadmill Easy 2.0 mi 32:47 16:24 1/11/2021 Weights       23:30   1/10/2021 Weights       18:00   1/9/2021 Run treadmill Easy 2.0 mi 31:21 15:41 1/8/2021 Run treadmill Easy 2.0 mi 32:17 16:09 1/7/2021 yoga   Default   30:00   1/7/2021 Run treadmill Easy 2.0 mi 33:14 16:37 1/6/2021 Run treadmill Easy 2.0 mi 31:42 16:06 1/5/2021 walk treadmill Default 2.0 mi 33:46 16:53 1/4/2021 walk treadmill Default 1.3 mi 23:15 17:29 1/4/2021 Weights       25:00   1/3/2021 walk treadmill Default 1.6 mi 30:00 18:18 1/2/2021 walk Greenspace Default 2.2 mi 53:45 24:20 1/2/2021 walk treadmill Default 1.5 mi 26:00 17:14 1/1/2021 walk treadmill Default 1.8 mi 30:10 17:15 8/10/2020 Run treadmill Hill 3.0 mi 49:23 16:25 8/9/2020 Run Boston Rd area Easy 5.1 mi 1:20:03 15:44 8/8/2020 Run treadmill Hill 2.0 mi 35:58 17:59 8/7/2020 Run Boston Rd area Easy 2.3 mi 34:52 14:55 8/6/2020 Run treadmill Hill 1.8 mi 32:38 18:39 8/6/2020 Run Boston Rd area Easy 2.4 mi 31:34 13:23 8/4/2020 Run treadmill Easy 1.1 mi 20:00 18:21 8/4/2020 Crosstrain   Default   36:39   8/3/2020 Run treadmill Easy 2.0 mi 30:41 15:12 8/2/2020 Run treadmill Easy 4.3 mi 1:06:05 15:20 8/1/2020 walk treadmill Default 3.0 mi 54:16 18:06 7/31/2020 Run treadmill Easy 2.0 mi 32:39 16:20 7/31/2020 Weights       38:10   7/30/2020 walk Greenspace Default 1.0 mi 23:11 23:11 7/30/2020 Weights       38:00   7/29/2020 Run Boston Rd area Interval 3.5 mi 46:29 13:17 7/29/2020 Weights       39:00   7/28/2020 Run Greenspace Easy 3.3 mi 50:44 15:37 7/27/2020 Weights       36:48   7/26/2020 Weights       48:16   7/26/2020 walk Boston Rd area Default 1.2 mi 21:23 17:50 7/26/2020 Hike   Long 2.5 mi 1:52:44 45:06 7/25/2020 Run Boston Rd area Easy 3.1 mi 40:45 13:07 7/24/2020 Weights       49:00   7/23/2020 Weights       36:00   7/23/2020 Spinning   Default   15:00   7/22/2020 Run Boston Rd area Easy 3.6 mi 51:00 14:10 7/21/2020 Weights       16:00   7/21/2020 walk   Default 1.1 mi 21:00 18:56 7/20/2020 yoga   Default   39:00   7/20/2020 Weights       35:00   7/19/2020 Weights       5:23   7/19/2020 Run   Easy 3.4 mi 51:50 15:15 7/16/2020 Run Andover area Interval 2.6 mi 35:30 13:46 7/14/2020 Spinning   Default   10:00   7/12/2020 walk Greenspace Default 2.0 mi 47:50 23:55