Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/11/2009 Bike Home to work Easy 5.9 mi 37:00 6:19 10/19/2009 Bike Home to work Easy 5.9 mi     10/20/2009 Bike Home to work Easy 5.9 mi     10/21/2009 Bike Home to work Easy 5.9 mi 40:00 6:50 10/26/2009 Bike Home to work Easy 5.9 mi     10/28/2009 Bike   Easy 3.0 mi     11/2/2009 Bike Home to work Easy 6.5 mi     11/4/2009 Bike Home to work Easy 5.9 mi     4/5/2010 Bike Home to work Easy 5.9 mi 31:30 5:23 4/7/2010 Bike Home to work Easy 5.9 mi 29:30 5:03 4/13/2010 Bike Home to work Easy 3.0 mi 15:12 5:07 4/13/2010 Bike Home to work via Palumbo/Richmond Rd Easy 3.7 mi 17:59 4:55 4/19/2010 Bike Home to work Easy 5.9 mi 30:00 5:08 4/28/2010 Bike Home to work Easy 3.0 mi 16:19 5:30 4/28/2010 Bike work to home via Richmond Rd, Chilesburg Rd Easy 4.0 mi 19:58 5:02 5/10/2010 Bike Home to work Easy 5.9 mi 30:00 5:08 5/24/2010 Bike Home to work Easy 5.9 mi 30:00 5:08 5/25/2010 Bike Home to work Easy 5.9 mi 30:00 5:08 6/1/2010 Bike Home to work Easy 6.0 mi 30:00 5:00 6/7/2010 Bike Home to work via Hays Blvd Easy 4.2 mi 20:07 4:51 6/7/2010 Bike Work to home Easy 3.0 mi 14:31 4:53 6/14/2010 Bike Home to work Easy 5.9 mi 30:00 5:08 6/15/2010 Bike Home to work via Hays Blvd Easy 4.4 mi     6/20/2010 Bike Work to home Easy 3.0 mi 19:19 6:29 6/21/2010 Bike Work to home Easy 6.0 mi 30:00 5:00 9/13/2010 Bike Home to work Easy 3.0 mi 15:00 5:00 9/13/2010 Bike Work to home Easy 3.0 mi 15:00 5:00 3/19/2012 Bike to and from work Easy 6.0 mi     3/21/2012 Bike to and from work Easy 6.0 mi     5/25/2012 Bike to and from work Easy 6.0 mi 34:00 5:40 6/4/2012 Bike to and from work Easy 6.0 mi 34:00 5:40 6/15/2012 Bike to and from work Easy 6.0 mi     6/19/2012 Bike to and from work Easy 6.0 mi     9/26/2013 Bike Brighton East Rail Trail Easy 2.3 mi 30:23 13:31 10/18/2009 Bike Spinning class Interval   1:00:00   9/29/2013 Bike   Default 0.3 mi 3:00 11:33 5/17/2014 Bike   Default 5.4 mi 1:12:43 13:24 5/31/2014 Bike   Default 5.2 mi 1:05:45 12:43 12/26/2014 Bike   Default 5.0 mi 43:36 8:44 8/20/2018 Bike   Default 3.2 mi 30:00 9:23 8/23/2018 Bike   Default 1.7 mi 14:00 8:12 9/2/2018 Bike   Default 2.3 mi 30:04 12:55 2/3/2019 Bike   Default 2.4 mi 18:04 7:32 3/24/2019 Bike   Default 1.8 mi 19:29 10:46 6/7/2012 BodySlam BootCam   Default   1:00:00   6/12/2012 BodySlam BootCam Andover area Default   1:00:00   6/14/2012 BodySlam BootCam Andover area Default   1:00:00   6/19/2012 BodySlam BootCam   Default   1:00:00   6/21/2012 BodySlam BootCam   Default   1:00:00   7/3/2012 BodySlam BootCam   Default   1:00:00   7/5/2012 BodySlam BootCam   Default   1:00:00   7/10/2012 BodySlam BootCam   Default   1:00:00   7/19/2012 BodySlam BootCam   Default   1:00:00   7/24/2012 BodySlam BootCam   Default   1:00:00   8/7/2012 BodySlam BootCam   Default   1:00:00   8/9/2012 BodySlam BootCam   Default   1:00:00   8/14/2012 BodySlam BootCam   Default   1:00:00   8/21/2012 BodySlam BootCam   Default   1:00:00   9/4/2012 BodySlam BootCam   Default   1:00:00   9/11/2012 BodySlam BootCam   Default   1:00:00   9/18/2012 BodySlam BootCam   Default   1:00:00   9/27/2012 BodySlam BootCam   Default   1:00:00   10/2/2012 BodySlam BootCam   Default   1:00:00   10/4/2012 BodySlam BootCam   Default   1:00:00   10/9/2012 BodySlam BootCam   Default   1:00:00   10/11/2012 BodySlam BootCam   Default   1:00:00   10/16/2012 BodySlam BootCam   Default   1:00:00   10/25/2012 BodySlam BootCam   Default   50:00   11/6/2012 BodySlam BootCam   Default   1:00:00   11/27/2012 BodySlam BootCam   Default   1:00:00   12/4/2012 BodySlam BootCam   Default   1:00:00   12/7/2012 BodySlam BootCam   Default   1:00:00   12/11/2012 BodySlam BootCam   Default   1:00:00   12/13/2012 BodySlam BootCam   Default   1:00:00   1/3/2013 BodySlam BootCam   Default   1:00:00   1/8/2013 BodySlam BootCam   Default   1:00:00   1/10/2013 BodySlam BootCam   Default   1:00:00   1/15/2013 BodySlam BootCam   Default   1:00:00   1/17/2013 BodySlam BootCam   Default   1:00:00   1/22/2013 BodySlam BootCam Andover area Default   1:00:00   1/24/2013 BodySlam BootCam Andover area Default   1:00:00   2/5/2013 BodySlam BootCam Andover area Default   1:00:00   2/12/2013 BodySlam BootCam Andover area Default   1:00:00   2/14/2013 BodySlam BootCam Andover area Default   1:00:00   2/19/2013 BodySlam BootCam Andover area Default   1:00:00   2/21/2013 BodySlam BootCam Andover area Default   1:00:00   3/5/2013 BodySlam BootCam   Default   1:00:00   3/14/2013 BodySlam BootCam   Default   1:00:00   3/21/2013 BodySlam BootCam   Default   1:00:00   4/9/2013 BodySlam BootCam   Default   1:00:00   4/11/2013 BodySlam BootCam   Default   1:00:00   4/16/2013 BodySlam BootCam   Default   1:00:00   4/18/2013 BodySlam BootCam   Default   1:00:00   4/23/2013 BodySlam BootCam   Default   1:00:00   4/30/2013 BodySlam BootCam   Default   1:00:00   5/21/2013 BodySlam BootCam   Default   1:00:00   6/18/2013 BodySlam BootCam   Default   1:00:00   6/20/2013 BodySlam BootCam Andover area Default   1:00:00   6/26/2013 BodySlam BootCam Andover area Default   1:00:00   6/27/2013 BodySlam BootCam Andover area Default   1:00:00