| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2016 |
Run |
NHMS - loudon, nh |
unrun |
10.1 mi |
3:01:00 |
17:55 |
 |
| 8/17/2016 |
Run |
down long boob and up cellulite |
unrun |
10.1 mi |
2:55:21 |
17:21 |
|
| 8/19/2016 |
Run |
bauneg beg hill |
unrun |
5.2 mi |
1:26:55 |
16:53 |
|
| 8/22/2016 |
Run |
jerry 8 and milton |
unrun |
8.1 mi |
2:04:30 |
15:22 |
|
| 8/26/2016 |
Run |
shs track |
unrun |
10.5 mi |
2:56:29 |
16:48 |
|
| 8/28/2016 |
Run |
horse rescue and back |
unrun |
3.1 mi |
42:50 |
13:47 |
|
| 8/31/2016 |
Run |
Sept stampede rev |
unrun |
3.1 mi |
40:25 |
13:03 |
|
| 8/31/2016 |
Run |
all over |
unrun |
3.0 mi |
49:11 |
16:24 |
|
| 9/1/2016 |
Run |
around the block |
unrun |
5.1 mi |
1:28:39 |
17:15 |
|
| 9/8/2016 |
Run |
109 |
unrun |
10.2 mi |
2:53:46 |
17:08 |
|
| 9/12/2016 |
Run |
from home |
unrun |
2.1 mi |
27:15 |
12:52 |
|
| 9/12/2016 |
Run |
jerry 8 and milton |
unrun |
6.1 mi |
1:41:38 |
16:39 |
|
| 9/13/2016 |
Run |
y |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 9/13/2016 |
Run |
y |
unrun |
1.0 mi |
13:30 |
13:30 |
|
| 9/14/2016 |
Run |
109 |
unrun |
3.1 mi |
40:14 |
12:57 |
|
| 9/14/2016 |
Run |
109 |
unrun |
3.1 mi |
52:22 |
16:51 |
|
| 9/19/2016 |
Run |
up and over mt. hope |
unrun |
6.2 mi |
1:51:21 |
17:58 |
|
| 9/20/2016 |
Run |
y |
unrun |
2.0 mi |
30:00 |
15:00 |
|
| 9/21/2016 |
Run |
109 |
unrun |
10.2 mi |
2:49:07 |
16:38 |
|
| 9/22/2016 |
Run |
all over |
unrun |
13.1 mi |
3:44:11 |
17:07 |
|
| 9/24/2016 |
Run |
109 |
unrun |
10.3 mi |
2:49:15 |
16:24 |
|
| 9/26/2016 |
Run |
y |
unrun |
3.0 mi |
45:00 |
15:00 |
|
| 9/26/2016 |
Run |
all over |
unrun |
7.2 mi |
2:00:17 |
16:50 |
|
| 9/28/2016 |
Run |
y |
unrun |
2.0 mi |
30:00 |
15:00 |
|
| 9/29/2016 |
Run |
109 |
unrun |
10.2 mi |
2:35:14 |
15:14 |
|
| 10/1/2016 |
Run |
loudon, nh |
unrun |
5.1 mi |
1:11:02 |
13:54 |
|
| 10/3/2016 |
Run |
109 |
unrun |
3.1 mi |
40:00 |
12:52 |
|
| 10/3/2016 |
Run |
109 |
unrun |
7.1 mi |
1:52:20 |
15:48 |
|
| 10/5/2016 |
Run |
y |
unrun |
2.0 mi |
30:00 |
15:00 |
|
| 10/6/2016 |
Run |
109 |
unrun |
10.2 mi |
2:46:26 |
16:20 |
|
| 10/12/2016 |
Run |
sanford |
unrun |
5.4 mi |
1:29:00 |
16:29 |
|
| 10/13/2016 |
Run |
109 |
on road |
5.1 mi |
1:04:17 |
12:35 |
|
| 10/13/2016 |
Run |
109 |
unrun |
5.1 mi |
1:24:40 |
16:33 |
|
| 10/15/2016 |
Run |
station rd |
on road |
5.1 mi |
1:01:28 |
12:01 |
|
| 10/15/2016 |
Run |
station rd |
unrun |
1.1 mi |
19:44 |
17:28 |
|
| 10/17/2016 |
Run |
sanford |
unrun |
4.2 mi |
1:07:52 |
16:22 |
|
| 10/19/2016 |
Run |
y |
unrun |
2.0 mi |
30:00 |
15:00 |
|
| 10/20/2016 |
Run |
sanford |
unrun |
5.1 mi |
1:26:14 |
16:47 |
|
| 10/26/2016 |
Run |
lemandeau rd+back |
on road |
5.2 mi |
59:11 |
11:25 |
|
| 10/31/2016 |
Run |
past llama farm and back |
on road |
5.1 mi |
56:55 |
11:09 |
|
| 10/31/2016 |
Run |
out front mostly |
unrun |
2.1 mi |
35:44 |
16:57 |
|
| 11/2/2016 |
Run |
sanford |
on road |
5.1 mi |
51:01 |
9:57 |
|
| 11/2/2016 |
Run |
sanford |
unrun |
3.1 mi |
52:29 |
16:53 |
|
| 11/4/2016 |
Run |
109 |
on road |
5.2 mi |
54:24 |
10:26 |
|
| 11/8/2016 |
Run |
wire/meetinghouse rd. |
on road |
5.2 mi |
56:49 |
10:55 |
|
| 12/5/2016 |
Run |
y |
that was work |
3.0 mi |
28:50 |
9:37 |
|
| 12/5/2016 |
Run |
y |
that was work |
0.5 mi |
8:00 |
16:00 |
|
| 12/12/2016 |
Run |
y |
Easy |
3.0 mi |
31:45 |
10:35 |
|
| 12/14/2016 |
Run |
y |
Easy |
3.0 mi |
30:50 |
10:17 |
|
| 12/14/2016 |
Run |
y |
unrun |
1.0 mi |
15:00 |
15:00 |
|
| 1/10/2017 |
Run |
y |
unrun |
3.0 mi |
45:00 |
15:00 |
|
| 1/11/2017 |
Run |
horse rescue and back |
on road |
3.1 mi |
39:16 |
12:40 |
|
| 4/16/2022 |
Run |
RR south/north ext |
off road |
8.0 mi |
1:27:43 |
10:56 |
|