| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2013 |
Run |
Reach the Beach |
Race |
3.9 mi |
33:10 |
8:33 |
 |
| 6/28/2013 |
Run |
Waterfront |
Easy |
4.9 mi |
46:09 |
9:29 |
|
| 6/14/2013 |
Run |
Waterfront |
Easy |
4.2 mi |
41:23 |
9:59 |
|
| 6/3/2013 |
Run |
Beacon Hills 5MV/3P |
Hill |
4.1 mi |
50:10 |
12:13 |
|
| 5/22/2013 |
Run |
MoS to Anderson Footbridge |
Easy |
8.5 mi |
1:23:02 |
9:46 |
|
| 5/12/2013 |
Run |
MoS to JFK |
Easy |
9.0 mi |
1:28:48 |
9:52 |
|
| 5/3/2013 |
Run |
Waterfront |
Easy |
5.1 mi |
53:25 |
10:28 |
|
| 5/1/2013 |
Run |
MoS to Anderson Footbridge |
Easy |
8.6 mi |
1:24:58 |
9:57 |
|
| 4/29/2013 |
Run |
Beacon Hills 5MV/3P |
Hill |
4.6 mi |
53:16 |
11:41 |
|
| 4/28/2013 |
Run |
Spring Classic 5K |
Race |
5.0 km |
24:08 |
7:47 |
|
| 4/24/2013 |
Run |
MoS to Anderson Footbridge |
Easy |
9.6 mi |
1:32:11 |
9:40 |
|
| 4/19/2013 |
Run |
Waterfront |
Easy |
5.1 mi |
49:59 |
9:49 |
|
| 4/17/2013 |
Run |
Longfellow to JFK |
Easy |
7.9 mi |
1:21:39 |
10:19 |
|
| 4/16/2013 |
Run |
Longfellow to Arsenal |
Long |
12.0 mi |
1:59:35 |
9:59 |
|
| 4/15/2013 |
Run |
Random |
Easy |
2.7 mi |
25:44 |
9:26 |
|
| 4/15/2013 |
Run |
Random |
Easy |
1.9 mi |
17:59 |
9:19 |
|
| 4/14/2013 |
Run |
BAA 5K |
Race |
5.0 km |
24:32 |
7:54 |
|
| 4/13/2013 |
Run |
MoS to Eliot Bridge |
Long |
10.5 mi |
1:46:03 |
10:05 |
|
| 4/12/2013 |
Run |
Waterfront |
Easy |
4.8 mi |
48:31 |
10:02 |
|
| 4/10/2013 |
Run |
MoS to Eliot Bridge |
Easy |
10.5 mi |
1:45:06 |
9:59 |
|
| 4/8/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:12 |
11:37 |
|
| 4/7/2013 |
Run |
Random |
Easy |
2.1 mi |
20:24 |
9:58 |
|
| 4/6/2013 |
Run |
Waterfront plus Longfellow to Western Ave. |
Long |
12.7 mi |
2:03:58 |
9:48 |
|
| 4/5/2013 |
Run |
Castle Island |
Easy |
8.6 mi |
1:25:07 |
9:56 |
|
| 4/3/2013 |
Run |
MoS to Eliot Bridge |
Easy |
10.5 mi |
1:43:47 |
9:54 |
|
| 4/1/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
55:07 |
11:28 |
|
| 3/30/2013 |
Run |
Minuteman Bike Trail |
Easy |
9.0 mi |
1:21:22 |
9:02 |
|
| 3/29/2013 |
Run |
Waterfront |
Easy |
5.2 mi |
51:09 |
9:53 |
|
| 3/27/2013 |
Run |
MoS to Eliot Bridge |
Easy |
10.6 mi |
1:44:39 |
9:56 |
|
| 3/25/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
51:55 |
10:45 |
|
| 3/24/2013 |
Run |
Random |
Easy |
3.5 mi |
33:14 |
9:29 |
|
| 3/22/2013 |
Run |
MoS to Eliot plus |
Long |
14.8 mi |
2:26:50 |
9:57 |
|
| 3/20/2013 |
Run |
Random |
Easy |
4.8 mi |
53:00 |
11:03 |
|
| 3/18/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
5.0 mi |
53:06 |
10:43 |
|
| 3/15/2013 |
Run |
Waterfront |
Easy |
5.1 mi |
54:37 |
10:41 |
|
| 3/13/2013 |
Run |
Longfellow to Eliot |
Easy |
9.5 mi |
1:37:20 |
10:16 |
|
| 3/10/2013 |
Run |
Castle Island |
Easy |
9.2 mi |
1:29:37 |
9:46 |
|
| 3/6/2013 |
Run |
MoS to Eliot Bridge |
Easy |
10.4 mi |
1:40:57 |
9:44 |
|
| 3/4/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
51:30 |
10:47 |
|
| 3/2/2013 |
Run |
Black Cat 10-Miler |
Race |
10.0 mi |
1:24:14 |
8:26 |
|
| 3/1/2013 |
Run |
Waterfront |
Easy |
5.3 mi |
51:41 |
9:47 |
|
| 2/25/2013 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.8 mi |
54:22 |
11:21 |
|