| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/25/2016 |
Run |
Untitled Route |
Easy |
0.3 mi |
3:48 |
11:31 |
 |
| 1/27/2016 |
Run |
Untitled Route |
Easy |
0.4 mi |
3:50 |
9:50 |
|
| 8/7/2018 |
Run |
Untitled Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/14/2021 |
Run |
Untitled Route |
Easy |
0.5 mi |
5:40 |
11:20 |
|
| 1/9/2012 |
Run |
Untitled Route |
Easy |
0.6 mi |
6:00 |
10:00 |
|
| 9/12/2015 |
Run |
Untitled Route |
Easy |
0.7 mi |
6:45 |
9:39 |
|
| 12/28/2017 |
Run |
Untitled Route |
Easy |
0.7 mi |
7:20 |
10:29 |
|
| 10/23/2022 |
Run |
Untitled Route |
Easy |
0.8 mi |
7:46 |
10:22 |
|
| 8/11/2018 |
Run |
Untitled Route |
Easy |
0.8 mi |
9:00 |
11:15 |
|
| 10/20/2009 |
Run |
Untitled Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/9/2011 |
Run |
Untitled Route |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 7/24/2012 |
Run |
Untitled Route |
Tempo |
1.0 mi |
10:00 |
10:00 |
|
| 1/5/2012 |
Run |
Untitled Route |
Easy |
1.1 mi |
10:45 |
9:47 |
|
| 10/6/2017 |
Run |
Untitled Route |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 10/22/2023 |
Run |
Untitled Route |
Easy |
1.2 mi |
12:40 |
10:34 |
|
| 1/30/2024 |
Run |
|
Tempo |
1.3 mi |
11:30 |
9:12 |
|
| 2/23/2020 |
Run |
Untitled Route |
Easy |
1.3 mi |
13:00 |
10:20 |
|
| 4/3/2010 |
Run |
Untitled Route |
Long |
1.3 mi |
11:30 |
8:55 |
|
| 6/15/2010 |
Run |
Untitled Route |
Easy |
1.5 mi |
15:20 |
10:14 |
|
| 10/20/2019 |
Run |
Untitled Route |
Easy |
1.5 mi |
14:50 |
9:54 |
|
| 7/15/2021 |
Run |
Untitled Route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 7/15/2021 |
Run |
Untitled Route |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 11/12/2022 |
Run |
Untitled Route |
Easy |
1.5 mi |
15:30 |
10:20 |
|
| 6/14/2021 |
Run |
Untitled Route |
Easy |
1.6 mi |
16:00 |
10:20 |
|
| 7/2/2014 |
Run |
Untitled Route |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 9/5/2013 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:13 |
9:21 |
|
| 9/2/2009 |
Run |
Untitled Route |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 9/5/2009 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:48 |
9:24 |
|
| 3/1/2011 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 10/13/2011 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 11/21/2011 |
Run |
Untitled Route |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 1/2/2013 |
Run |
|
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 11/28/2013 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 6/15/2014 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:10 |
9:05 |
|
| 9/20/2016 |
Run |
Untitled Route |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 10/28/2022 |
Run |
Untitled Route |
Easy |
2.0 mi |
20:15 |
10:08 |
|
| 11/16/2022 |
Run |
Untitled Route |
Easy |
2.0 mi |
19:30 |
9:45 |
|
| 1/16/2023 |
Run |
Untitled Route |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 10/29/2023 |
Run |
Untitled Route |
Easy |
2.0 mi |
22:03 |
10:59 |
|
| 8/5/2022 |
Run |
Untitled Route |
Easy |
2.0 mi |
20:11 |
10:00 |
|
| 10/23/2012 |
Run |
|
Easy |
2.1 mi |
20:20 |
9:41 |
|
| 10/9/2013 |
Run |
Untitled Route |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 12/18/2016 |
Run |
Untitled Route |
Easy |
2.1 mi |
22:44 |
10:50 |
|
| 11/13/2022 |
Run |
Untitled Route |
Easy |
2.2 mi |
18:50 |
8:46 |
|
| 1/30/2013 |
Run |
|
Easy |
2.2 mi |
19:30 |
8:52 |
|
| 8/17/2015 |
Run |
Untitled Route |
Easy |
2.2 mi |
20:49 |
9:28 |
|
| 10/17/2021 |
Run |
Untitled Route |
Easy |
2.3 mi |
22:40 |
9:52 |
|
| 9/22/2014 |
Run |
Untitled Route |
Easy |
2.4 mi |
21:29 |
9:09 |
|
| 10/11/2012 |
Run |
|
Easy |
2.4 mi |
22:40 |
9:27 |
|
| 10/9/2016 |
Run |
Untitled Route |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 5/5/2011 |
Run |
Untitled Route |
Easy |
2.5 mi |
23:39 |
9:28 |
|
| 11/15/2011 |
Run |
Untitled Route |
Easy |
2.5 mi |
23:22 |
9:21 |
|
| 2/5/2014 |
Run |
Untitled Route |
Easy |
2.5 mi |
23:52 |
9:33 |
|
| 7/4/2016 |
Run |
Untitled Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/5/2017 |
Run |
Untitled Route |
Easy |
2.5 mi |
24:26 |
9:47 |
|
| 11/11/2018 |
Run |
Untitled Route |
Easy |
2.5 mi |
26:30 |
10:36 |
|
| 6/4/2016 |
Run |
Untitled Route |
Tempo |
2.6 mi |
21:43 |
8:24 |
|
| 10/21/2009 |
Run |
Untitled Route |
Easy |
2.6 mi |
25:23 |
9:46 |
|
| 4/12/2012 |
Run |
Untitled Route |
Easy |
2.6 mi |
23:40 |
9:07 |
|
| 1/12/2017 |
Run |
Untitled Route |
Easy |
2.6 mi |
23:15 |
8:57 |
|
| 10/20/2019 |
Run |
Untitled Route |
Easy |
2.7 mi |
27:45 |
10:29 |
|
| 2/15/2012 |
Run |
Untitled Route |
Easy |
2.7 mi |
23:30 |
8:47 |
|
| 4/14/2011 |
Run |
Untitled Route |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 8/4/2018 |
Run |
Untitled Route |
Race |
2.8 mi |
23:00 |
8:22 |
|
| 12/8/2019 |
Run |
Untitled Route |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 11/3/2021 |
Run |
Untitled Route |
Easy |
2.8 mi |
29:00 |
10:33 |
|
| 12/5/2019 |
Run |
Untitled Route |
Easy |
2.9 mi |
30:25 |
10:41 |
|
| 12/4/2012 |
Run |
|
Easy |
2.9 mi |
28:04 |
9:41 |
|
| 1/20/2009 |
Run |
Untitled Route |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 1/26/2009 |
Run |
Untitled Route |
Hill |
3.0 mi |
26:25 |
8:49 |
|
| 2/25/2009 |
Run |
Untitled Route |
Easy |
3.0 mi |
26:57 |
8:59 |
|
| 9/9/2009 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:33 |
9:11 |
|
| 10/14/2009 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:50 |
9:17 |
|
| 1/5/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 2/24/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:09 |
9:23 |
|
| 5/12/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 8/3/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 8/17/2010 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:33 |
9:31 |
|
| 1/29/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:10 |
9:24 |
|
| 4/19/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 5/25/2011 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 3/2/2012 |
Run |
Untitled Route |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/15/2012 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/29/2012 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:36 |
9:12 |
|
| 11/25/2012 |
Run |
|
Hill |
3.0 mi |
27:57 |
9:19 |
|
| 4/15/2013 |
Run |
Untitled Route |
Hill |
3.0 mi |
26:51 |
8:57 |
|
| 5/27/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 12/16/2013 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:24 |
9:08 |
|
| 2/25/2014 |
Run |
Untitled Route |
Easy |
3.0 mi |
26:45 |
8:55 |
|
| 8/14/2014 |
Run |
Untitled Route |
Easy |
3.0 mi |
27:35 |
9:12 |
|
| 9/30/2014 |
Run |
Untitled Route |
Easy |
3.0 mi |
26:54 |
8:58 |
|
| 4/10/2015 |
Run |
Untitled Route |
Easy |
3.0 mi |
33:41 |
11:14 |
|
| 3/14/2016 |
Run |
Untitled Route |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 11/28/2016 |
Run |
Untitled Route |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 11/3/2017 |
Run |
Untitled Route |
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 11/5/2017 |
Run |
Untitled Route |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 11/14/2017 |
Run |
Untitled Route |
Easy |
3.0 mi |
30:20 |
10:07 |
|
| 11/7/2022 |
Run |
Untitled Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/10/2024 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 5/27/2024 |
Run |
|
Easy |
3.0 mi |
31:30 |
10:30 |
|
|