| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/2/2019 |
Run |
Home |
Easy |
1.5 mi |
18:00 |
12:00 |
 |
| 1/15/2019 |
Run |
13th |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 2/9/2019 |
Run |
Around UProv |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/29/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 4/4/2019 |
Walk |
Sandhills Park and around UP |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 8/30/2018 |
Run |
Rainbow dam |
Easy |
1.5 mi |
15:03 |
9:51 |
|
| 8/25/2017 |
Run |
UP to Central |
Default |
1.6 mi |
12:35 |
8:08 |
|
| 8/30/2018 |
Run |
Rainbow dam |
Easy |
1.6 mi |
16:47 |
10:30 |
|
| 8/9/2017 |
Run |
Schulte's Coffee House |
Default |
1.6 mi |
12:51 |
7:59 |
|
| 9/13/2018 |
Run |
Kiwanis Park |
Tempo |
1.7 mi |
13:55 |
8:18 |
|
| 8/21/2017 |
Run |
UP to Central |
Easy |
1.7 mi |
17:57 |
10:38 |
|
| 7/24/2018 |
Run |
Devil's Elbow Campground |
Easy |
1.8 mi |
24:00 |
13:12 |
|
| 1/20/2018 |
Run |
WSU |
Race |
1.9 mi |
13:00 |
7:00 |
|
| 2/3/2018 |
Run |
ISU |
Race |
1.9 mi |
13:00 |
7:00 |
|
| 8/17/2018 |
Run |
Hylight |
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 9/3/2018 |
Run |
Giant Springs |
Easy |
1.9 mi |
21:21 |
11:29 |
|
| 6/21/2017 |
Run |
|
Default |
2.0 mi |
23:00 |
11:30 |
|
| 8/1/2017 |
Bike |
|
Easy |
2.0 mi |
23:02 |
11:31 |
|
| 9/6/2017 |
Run |
Black Eagle |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/7/2017 |
Run |
Lions Park |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 9/10/2017 |
Run |
Around Hospital |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/21/2017 |
Run |
To Russel park |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 1/1/2018 |
Bike |
Indoor |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/21/2018 |
Run |
Down 23rd |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/26/2018 |
Run |
Around town |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 2/2/2018 |
Run |
ISU |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/27/2018 |
Run |
Around UProv |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/28/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/29/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/2/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/7/2018 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/9/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/14/2018 |
Run |
To Deer Lodge Track |
Default |
2.0 mi |
25:00 |
12:30 |
|
| 6/17/2018 |
Run |
Mountain View |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/20/2018 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 6/23/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/22/2018 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/23/2018 |
Run |
|
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 7/26/2018 |
Run |
|
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/18/2018 |
Hike |
History Rock |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 8/20/2018 |
Run |
10th |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/28/2018 |
Run |
To verde park |
Easy |
2.0 mi |
22:47 |
11:24 |
|
| 8/31/2018 |
Walk |
Giant Springs |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 9/10/2018 |
Run |
Around UProv |
Easy |
2.0 mi |
18:13 |
9:07 |
|
| 9/22/2018 |
Run |
Around UProv |
Easy |
2.0 mi |
20:36 |
10:18 |
|
| 10/8/2018 |
Run |
Around UProv |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 10/11/2018 |
Run |
To Russel park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/12/2018 |
Run |
Around UProv |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/31/2018 |
Run |
23rd Street |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/19/2018 |
Run |
Tarum Loop |
Easy |
2.0 mi |
20:54 |
10:27 |
|
| 1/3/2019 |
Run |
Home |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/14/2019 |
Run |
13th |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/3/2019 |
Run |
Moscow |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 2/5/2019 |
Run |
Around UProv |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/21/2019 |
Run |
Around UProv |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/23/2019 |
Run |
Home |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/26/2019 |
Run |
UP to GFH |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 4/6/2019 |
Walk |
Home |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 4/24/2019 |
Run |
Central to GFH |
Default |
2.0 mi |
|
|
|
| 5/12/2019 |
Bike |
Outdoor |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 5/17/2019 |
Bike |
Outdoor |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 9/13/2018 |
Run |
Kiwanis Park |
Easy |
2.0 mi |
20:22 |
10:02 |
|
| 5/10/2019 |
Bike |
Outdoor |
Default |
2.1 mi |
14:08 |
6:52 |
|
| 1/23/2018 |
Run |
10th |
Default |
2.1 mi |
20:00 |
9:32 |
|
| 8/21/2018 |
Run |
Around UProv |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 10/17/2018 |
Walk |
|
Default |
2.1 mi |
45:00 |
21:26 |
|
| 11/26/2017 |
Run |
Around UProv |
Easy |
2.2 mi |
30:00 |
13:39 |
|
| 9/12/2018 |
Run |
Black Eagle |
Easy |
2.2 mi |
21:17 |
9:41 |
|
| 7/19/2018 |
Run |
Mountain View |
Default |
2.3 mi |
20:00 |
8:42 |
|
| 8/24/2018 |
Run |
Around UProv |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 8/17/2018 |
Run |
Sourdough trail |
Easy |
2.3 mi |
25:00 |
10:42 |
|
| 1/3/2019 |
Run |
Mountain View |
Easy |
2.4 mi |
26:00 |
10:50 |
|
| 1/31/2019 |
Run |
Around UProv |
Easy |
2.4 mi |
20:00 |
8:20 |
|
| 2/7/2019 |
Run |
Around UProv |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 9/8/2017 |
Run |
Bill Roberts |
Race |
2.5 mi |
17:50 |
7:10 |
|
| 8/30/2017 |
Run |
Caboose |
Easy |
2.5 mi |
|
|
|
| 9/4/2017 |
Run |
UP to Central |
Default |
2.5 mi |
21:00 |
8:24 |
|
| 9/20/2017 |
Run |
Giant Springs |
Interval |
2.5 mi |
23:00 |
9:12 |
|
| 9/25/2017 |
Run |
Maroney Dam |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 11/24/2017 |
Run |
To Russel park |
Easy |
2.5 mi |
29:00 |
11:36 |
|
| 6/26/2018 |
Run |
|
Default |
2.5 mi |
24:00 |
9:36 |
|
| 7/2/2018 |
Run |
Balkovetz Lane |
Default |
2.5 mi |
30:00 |
12:00 |
|
| 10/10/2018 |
Run |
Around UProv |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 10/11/2018 |
Run |
To Russel park |
Interval |
2.5 mi |
20:00 |
8:00 |
|
| 11/24/2018 |
Run |
Home |
Easy |
2.5 mi |
23:41 |
9:29 |
|
| 1/7/2019 |
Run |
Home |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 7/25/2017 |
Run |
To Russel park |
Default |
2.6 mi |
20:39 |
8:04 |
|
| 6/1/2017 |
Run |
Haffner Loop |
Default |
2.6 mi |
26:43 |
10:15 |
|
| 8/23/2017 |
Run |
Camp Rotary |
Easy |
2.7 mi |
27:27 |
10:17 |
|
| 8/11/2017 |
Run |
Cemetery Loop |
Tempo |
2.7 mi |
21:45 |
8:06 |
|
| 7/15/2018 |
Run |
Whispering Ridge |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 9/26/2018 |
Run |
Black Eagle |
Easy |
2.7 mi |
21:34 |
8:00 |
|
| 12/21/2018 |
Run |
Mountain View |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 1/17/2019 |
Run |
|
Easy |
2.7 mi |
25:00 |
9:16 |
|
| 8/29/2018 |
Run |
Black Eagle |
Easy |
2.8 mi |
27:49 |
9:56 |
|
| 3/28/2019 |
Run |
Black Eagle |
Easy |
2.8 mi |
32:00 |
11:26 |
|
| 8/19/2017 |
Run |
|
Easy |
2.9 mi |
31:17 |
10:57 |
|
| 9/30/2018 |
Run |
Vancouver trail |
Easy |
2.9 mi |
50:00 |
17:15 |
|
| 3/25/2019 |
Run |
GFH |
Interval |
2.9 mi |
33:06 |
11:25 |
|
| 6/13/2017 |
Run |
|
Default |
3.0 mi |
36:42 |
12:14 |
|