Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/26/2023 Walk
Porto
Default 13.8 mi 6:30:00 28:11
12/25/2023 Walk
Porto
Default 9.9 mi 5:00:00 30:15
12/24/2023 Walk
Porto
Default 4.5 mi 2:00:00 26:40
12/23/2023 Bike
Peloton
Easy 13.3 mi 45:00 3:24
12/22/2023 Bike
Peloton
Easy 17.2 mi 1:00:00 3:30
12/21/2023 Bike
Peloton
Tempo 18.4 mi 1:00:00 3:16
12/20/2023 Bike
Peloton
Easy 13.0 mi 45:00 3:28
12/19/2023 Bike
Peloton
Tempo 17.3 mi 1:00:00 3:29
12/17/2023 Bike
Peloton
Interval 9.6 mi 30:00 3:07
12/16/2023 Run
Treadmill
Easy 6.0 mi 50:00 8:20
12/13/2023 Bike
Peloton
Easy 13.9 mi 45:00 3:15
12/12/2023 Run
Treadmill
Easy 5.0 mi 41:00 8:12
12/10/2023 Run
Treadmill
Easy 5.0 mi 52:32 10:31
12/9/2023 Bike
Peloton
Easy 17.8 mi 1:00:00 3:23
12/8/2023 Run
Home
Easy 3.0 mi 25:00 8:20
12/8/2023 Walk
Treadmill
Default 2.0 mi 36:00 18:00
12/7/2023 Bike
Peloton
Easy 17.8 mi 1:00:00 3:23
12/5/2023 Bike
Peloton
Easy 9.2 mi 30:00 3:17
12/5/2023 Lift
Home
Default   16:32  
12/4/2023 Run
Treadmill
Easy 3.6 mi 30:25 8:27
12/4/2023 Lift
Home
Default   17:21  
12/3/2023 Bike
Peloton
Easy 18.8 mi 1:00:00 3:12
11/30/2023 Walk
Treadmill
Default 1.3 mi 20:00 15:24
11/30/2023 Bike
Peloton
Easy 8.2 mi 27:51 3:26
11/28/2023 Run
Treadmill
Easy 3.0 mi 23:00 7:40
11/28/2023 Lift
Home
Default   18:49  
11/26/2023 Bike
Peloton
Interval 10.4 mi 35:00 3:23
11/26/2023 Lift
Home
Default   16:01  
11/25/2023 Run
Treadmill
Easy 6.0 mi 50:00 8:20
11/25/2023 Lift
Home
Default   15:53  
11/24/2023 Run
Treadmill
Easy 5.0 mi 40:52 8:11
11/23/2023 Bike
Peloton
Easy 13.1 mi 45:00 3:27
11/23/2023 Lift
Home
Default   15:01  
11/21/2023 Run
Treadmill
Easy 3.0 mi 25:52 8:38
11/21/2023 Lift
Home
Default   12:36  
11/20/2023 Run
Treadmill
Easy 4.0 mi 33:21 8:21
11/20/2023 Lift
Home
Default   12:00  
11/19/2023 Run
Treadmill
Easy 6.0 mi 52:04 8:41
11/19/2023 Lift
Home
Default   10:00  
11/18/2023 Bike
Peloton
Easy 9.4 mi 30:00 3:13
11/18/2023 Lift
Home
Default   11:00  
11/15/2023 Bike
Peloton
Easy 8.9 mi 30:00 3:22
11/15/2023 Lift
Home
Default   10:00  
11/14/2023 Lift
Home
Default   10:00  
11/14/2023 Run
Treadmill
Easy 5.0 mi 42:30 8:30
11/13/2023 Lift
Home
Default   10:00  
11/12/2023 Run
West Orange Trail
Easy 6.0 mi 57:00 9:30
11/12/2023 Walk
West Orange Trail
Default 2.5 mi 44:00 17:58
11/12/2023 Lift
Home
Default   10:00  
11/11/2023 Run
Peloton
Easy 6.0 mi 54:49 9:09
11/10/2023 Bike
Peloton
Easy 18.3 mi 1:00:00 3:18
11/8/2023 Bike
Peloton
Easy 9.0 mi 30:00 3:20
11/8/2023 Run
Treadmill
Easy 0.5 mi 4:30 9:00
11/7/2023 Bike
Peloton
Easy 18.5 mi 1:00:00 3:15
11/6/2023 Bike
Peloton
Hill 2.5 mi 7:35 3:04
11/5/2023 Run
West Orange Trail
Easy 6.1 mi 58:00 9:31
11/5/2023 Walk
West Orange Trail
Default 4.1 mi 1:13:00 17:46
11/4/2023 Run
Treadmill
Easy 6.0 mi 51:00 8:30
11/3/2023 Bike
Peloton
Easy 8.8 mi 30:00 3:26
11/1/2023 Run
Treadmill
Easy 4.0 mi 34:00 8:30
10/31/2023 Bike
Peloton
Easy 18.2 mi 1:00:00 3:19
10/30/2023 Run
Treadmill
Easy 4.0 mi 35:00 8:45
10/29/2023 Bike
Peloton
Easy 18.4 mi 1:00:00 3:16
10/26/2023 Bike
Peloton
Easy 13.3 mi 45:00 3:23
10/25/2023 Bike
Peloton
Easy 9.1 mi 30:00 3:19
10/24/2023 Bike
Peloton
Easy 14.0 mi 45:00 3:14
10/23/2023 Bike
Peloton
Easy 18.2 mi 1:00:00 3:19
10/21/2023 Run
Treadmill
Easy 4.0 mi 34:20 8:35
10/20/2023 Bike
Peloton
Easy 13.4 mi 45:00 3:22
10/18/2023 Bike
Peloton
Easy 9.2 mi 30:00 3:17
10/17/2023 Bike
Peloton
Easy 13.3 mi 45:00 3:23
10/15/2023 Run
Treadmill
Easy 4.0 mi 34:00 8:30
10/14/2023 Bike
Peloton
Easy 17.6 mi 1:00:00 3:26
10/11/2023 Bike
Peloton
Easy 13.6 mi 45:00 3:19
10/10/2023 Bike
Peloton
Easy 5.9 mi 20:00 3:23
10/9/2023 Bike
Peloton
Easy 13.1 mi 45:00 3:27
10/8/2023 Bike
Peloton
Easy 9.0 mi 30:00 3:20
10/6/2023 Bike
Peloton
Easy 12.9 mi 45:00 3:30
10/5/2023 Run
Peloton
Easy 3.0 mi 24:43 8:15
10/3/2023 Walk
Budapest
Default 9.4 mi 3:00:00 19:11
10/2/2023 Walk
Budapest
Default 12.1 mi 4:00:00 19:53
10/1/2023 Walk
Budapest
Default 7.2 mi 2:20:00 19:34
9/30/2023 Walk
Vienna
Default 8.6 mi 2:45:00 19:06
9/30/2023 Bike
Vienna
Easy 8.0 mi 2:00:00 15:00
9/29/2023 Walk
Vienna
Default 6.4 mi 2:00:00 18:54
9/28/2023 Walk
Prague
Default 10.1 mi 3:30:00 20:43
9/27/2023 Walk
Prague
Default 9.4 mi 3:00:00 19:07
9/26/2023 Walk
Prague
Default 8.7 mi 2:45:00 18:56
9/25/2023 Walk
Munich
Default 9.1 mi 3:00:00 19:53
9/24/2023 Walk
Munich
Default 7.9 mi 2:30:00 18:55
9/23/2023 Walk
Munich
Default 6.8 mi 2:00:00 17:41
9/20/2023 Bike
Peloton
Easy 8.9 mi 30:00 3:23
9/19/2023 Bike
Peloton
Long 18.0 mi 1:00:00 3:21
9/17/2023 Bike
Peloton
Easy 13.1 mi 45:00 3:27
9/16/2023 Bike
Peloton
Easy 8.6 mi 30:00 3:30
9/4/2023 Run
Treadmill
Easy 4.3 mi 34:45 8:05
9/2/2023 Run
Treadmill
Easy 5.0 mi 40:51 8:11
9/1/2023 Run
Treadmill
Easy 3.0 mi 24:47 8:16
8/31/2023 Run
Treadmill
Easy 4.2 mi 35:00 8:20
8/30/2023 Run
Treadmill
Easy 4.0 mi 33:00 8:15