| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/26/2022 |
Walk |
Treadmill |
Default |
|
|
|
 |
| 4/22/2023 |
Walk |
Treadmill |
Default |
0.7 mi |
10:00 |
14:18 |
|
| 8/4/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
25:20 |
8:11 |
|
| 3/27/2022 |
Walk |
Treadmill |
Default |
2.0 mi |
27:45 |
13:53 |
|
| 8/13/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
29:00 |
8:18 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
3.6 mi |
29:15 |
8:08 |
|
| 11/19/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:58 |
|
| 2/12/2017 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 3/24/2022 |
Walk |
Treadmill |
Default |
2.1 mi |
30:00 |
14:18 |
|
| 1/2/2016 |
Run |
Treadmill |
Easy |
3.5 mi |
30:10 |
8:38 |
|
| 9/4/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:10 |
8:53 |
|
| 12/25/2015 |
Run |
Treadmill |
Easy |
3.6 mi |
30:15 |
8:25 |
|
| 4/2/2017 |
Run |
Treadmill |
Easy |
3.6 mi |
30:15 |
8:25 |
|
| 5/19/2017 |
Run |
Treadmill |
Easy |
3.9 mi |
30:15 |
7:46 |
|
| 2/12/2019 |
Run |
Treadmill |
Easy |
3.7 mi |
30:15 |
8:11 |
|
| 12/12/2015 |
Run |
Treadmill |
Easy |
3.6 mi |
30:20 |
8:26 |
|
| 8/31/2016 |
Run |
Treadmill |
Easy |
2.4 mi |
30:20 |
12:39 |
|
| 4/20/2018 |
Run |
Treadmill |
Easy |
3.8 mi |
30:20 |
7:59 |
|
| 5/8/2016 |
Run |
Treadmill |
Easy |
3.7 mi |
30:25 |
8:14 |
|
| 12/7/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
30:25 |
8:27 |
|
| 11/13/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 2/4/2017 |
Run |
Treadmill |
Easy |
3.6 mi |
30:30 |
8:29 |
|
| 12/28/2016 |
Run |
Treadmill |
Easy |
3.7 mi |
30:40 |
8:18 |
|
| 8/31/2018 |
Run |
Treadmill |
Easy |
3.7 mi |
30:40 |
8:18 |
|
| 12/21/2016 |
Run |
Treadmill |
Easy |
3.7 mi |
30:45 |
8:19 |
|
| 3/26/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:55 |
7:44 |
|
| 4/8/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
31:20 |
7:28 |
|
| 9/24/2016 |
Run |
Treadmill |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 2/7/2016 |
Run |
Treadmill |
Easy |
3.7 mi |
32:00 |
8:39 |
|
| 5/9/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/8/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 11/20/2016 |
Run |
Treadmill |
Easy |
3.8 mi |
32:55 |
8:40 |
|
| 12/28/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
33:00 |
8:03 |
|
| 9/30/2017 |
Run |
Treadmill |
Easy |
4.2 mi |
33:30 |
7:59 |
|
| 10/6/2017 |
Run |
Treadmill |
Easy |
4.2 mi |
33:30 |
7:59 |
|
| 4/15/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
33:30 |
8:11 |
|
| 1/22/2020 |
Walk |
Treadmill |
Default |
2.4 mi |
33:30 |
13:58 |
|
| 1/1/2024 |
Walk |
Treadmill |
Default |
2.3 mi |
33:30 |
14:34 |
|
| 1/18/2018 |
Run |
Treadmill |
Easy |
4.2 mi |
33:35 |
8:00 |
|
| 9/7/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
33:35 |
8:12 |
|
| 2/23/2018 |
Run |
Treadmill |
Easy |
4.2 mi |
34:05 |
8:07 |
|
| 4/25/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
34:05 |
7:56 |
|
| 9/18/2016 |
Run |
Treadmill |
Easy |
3.6 mi |
34:10 |
9:30 |
|
| 12/19/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
34:15 |
8:22 |
|
| 12/25/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
34:15 |
7:58 |
|
| 1/15/2018 |
Run |
Treadmill |
Easy |
4.2 mi |
34:15 |
8:10 |
|
| 3/1/2018 |
Run |
Treadmill |
Easy |
4.4 mi |
34:15 |
7:48 |
|
| 1/21/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
34:20 |
8:00 |
|
| 8/24/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
34:35 |
7:58 |
|
| 9/6/2015 |
Run |
Treadmill |
Easy |
4.2 mi |
34:50 |
8:18 |
|
| 12/9/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:15 |
|
| 6/18/2017 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 10/24/2018 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 12/10/2018 |
Run |
Treadmill |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 12/13/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 12/21/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 1/10/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
35:02 |
8:09 |
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:05 |
8:22 |
|
| 4/10/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:05 |
8:22 |
|
| 1/27/2019 |
Run |
Treadmill |
Recovery |
4.2 mi |
35:05 |
8:22 |
|
| 1/5/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
35:10 |
8:00 |
|
| 2/21/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:10 |
8:23 |
|
| 12/5/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:10 |
8:23 |
|
| 11/25/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:15 |
8:24 |
|
| 9/6/2018 |
Run |
Treadmill |
Easy |
4.5 mi |
35:15 |
7:50 |
|
| 5/6/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
35:20 |
8:02 |
|
| 11/29/2016 |
Run |
Treadmill |
Easy |
4.4 mi |
35:20 |
8:02 |
|
| 7/14/2017 |
Run |
Treadmill |
Easy |
4.5 mi |
35:20 |
7:52 |
|
| 12/10/2016 |
Run |
Treadmill |
Easy |
4.2 mi |
35:25 |
8:26 |
|
| 1/8/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
35:25 |
8:15 |
|
| 12/7/2020 |
Run |
Treadmill |
Easy |
4.4 mi |
35:25 |
8:03 |
|
| 8/16/2017 |
Run |
Treadmill |
Easy |
4.4 mi |
35:35 |
8:06 |
|
| 7/1/2016 |
Run |
Treadmill |
Easy |
4.7 mi |
35:40 |
7:36 |
|
| 7/18/2017 |
Run |
Treadmill |
Easy |
4.1 mi |
36:00 |
8:47 |
|
| 9/20/2018 |
Run |
Treadmill |
Easy |
4.6 mi |
36:00 |
7:50 |
|
| 12/25/2016 |
Run |
Treadmill |
Easy |
4.3 mi |
36:10 |
8:25 |
|
| 3/8/2018 |
Run |
Treadmill |
Hill |
3.1 mi |
36:15 |
11:42 |
|
| 12/12/2016 |
Run |
Treadmill |
Easy |
4.5 mi |
36:25 |
8:06 |
|
| 10/21/2017 |
Run |
Treadmill |
Easy |
4.7 mi |
36:30 |
7:46 |
|
| 11/23/2017 |
Run |
Treadmill |
Easy |
4.5 mi |
36:30 |
8:07 |
|
| 3/23/2018 |
Run |
Treadmill |
Fartlek |
5.1 mi |
36:30 |
7:10 |
|
| 3/18/2016 |
Run |
Treadmill |
Easy |
4.7 mi |
36:35 |
7:48 |
|
| 11/24/2020 |
Run |
Treadmill |
Easy |
4.4 mi |
36:40 |
8:20 |
|
| 11/11/2018 |
Run |
Treadmill |
Easy |
4.6 mi |
37:15 |
8:06 |
|
| 5/5/2017 |
Run |
Treadmill |
Easy |
4.6 mi |
37:20 |
8:07 |
|
| 12/30/2017 |
Run |
Treadmill |
Easy |
4.7 mi |
37:30 |
7:59 |
|
| 9/27/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 7/27/2017 |
Run |
Treadmill |
Interval |
5.4 mi |
39:20 |
7:18 |
|
| 3/30/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
39:35 |
7:55 |
|
| 3/20/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
39:45 |
7:57 |
|
| 8/28/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:33 |
|
| 12/29/2016 |
Run |
Treadmill |
Easy |
4.9 mi |
40:10 |
8:12 |
|
| 5/11/2018 |
Run |
Treadmill |
Easy |
5.1 mi |
40:15 |
7:54 |
|
| 2/21/2017 |
Run |
Treadmill |
Easy |
4.9 mi |
40:20 |
8:14 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
5.1 mi |
40:20 |
7:55 |
|
| 7/21/2015 |
Run |
Treadmill |
Easy |
5.7 mi |
40:25 |
7:06 |
|
| 5/18/2016 |
Run |
Treadmill |
Easy |
5.4 mi |
40:30 |
7:30 |
|
| 4/13/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
40:30 |
7:57 |
|
| 1/1/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 12/26/2018 |
Run |
Treadmill |
Easy |
5.2 mi |
40:30 |
7:48 |
|
|