| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
 |
| 3/20/2020 |
Run |
|
Interval |
6.5 mi |
|
|
|
| 3/19/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/18/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/17/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/16/2020 |
Run |
|
Interval |
5.5 mi |
|
|
|
| 3/14/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/13/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/12/2020 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 3/11/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/10/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/9/2020 |
Run |
|
Interval |
6.8 mi |
|
|
|
| 2/17/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/15/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/13/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/12/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/11/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/10/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/8/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/7/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/6/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/5/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/4/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/3/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/2/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/1/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/29/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/28/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/26/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/24/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/23/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/22/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/21/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/20/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/19/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/17/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/16/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/14/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/13/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/11/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/9/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/8/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/7/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/5/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/4/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/3/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/1/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/31/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/31/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/30/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/29/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/26/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/25/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/24/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/23/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/22/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/20/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/19/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/18/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/16/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/15/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/12/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/11/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/10/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/9/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/7/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/6/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/5/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/4/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/3/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/2/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/28/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/26/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/25/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/28/2019 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 8/27/2019 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/26/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/26/2019 |
Run |
|
Tempo |
2.6 mi |
20:00 |
7:47 |
|
| 8/24/2019 |
Run |
|
Long |
8.0 mi |
|
|
|
| 8/17/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/10/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/9/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/8/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/6/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/5/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/3/2019 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/2/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/1/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/31/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/30/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/29/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/27/2019 |
Run |
|
Long |
10.3 mi |
|
|
|
| 7/26/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/25/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/24/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
|