| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/4/2024 |
Run |
|
Default |
8.2 mi |
1:06:47 |
8:09 |
 |
| 12/31/2023 |
Run |
|
Default |
7.1 mi |
1:01:11 |
8:38 |
|
| 9/10/2023 |
Run |
|
Default |
2.0 mi |
30:41 |
15:08 |
|
| 5/23/2023 |
Run |
|
Default |
7.3 mi |
1:01:16 |
8:24 |
|
| 6/27/2018 |
Run |
|
Default |
2.0 mi |
26:52 |
13:26 |
|
| 5/22/2018 |
Run |
|
Default |
2.5 mi |
30:00 |
12:00 |
|
| 5/1/2018 |
Run |
|
Default |
3.1 mi |
40:18 |
13:00 |
|
| 7/2/2017 |
Run |
|
Default |
5.5 mi |
51:16 |
9:20 |
|
| 3/2/2017 |
Run |
|
Default |
6.2 mi |
48:36 |
7:49 |
|
| 3/1/2017 |
Run |
|
Default |
4.0 mi |
33:56 |
8:28 |
|
| 2/2/2017 |
Run |
|
Default |
8.0 mi |
1:03:34 |
7:57 |
|
| 1/28/2017 |
Run |
|
Default |
7.0 mi |
1:00:03 |
8:35 |
|
| 1/26/2017 |
Run |
|
Default |
6.4 mi |
52:03 |
8:08 |
|
| 12/9/2016 |
Run |
|
Default |
8.4 mi |
1:07:34 |
8:03 |
|
| 11/17/2016 |
Run |
|
Default |
4.5 mi |
40:22 |
8:59 |
|
| 10/7/2016 |
Run |
|
Default |
6.2 mi |
56:24 |
9:05 |
|
| 10/5/2016 |
Run |
|
Default |
4.1 mi |
36:16 |
8:50 |
|
| 9/3/2016 |
Run |
|
Default |
2.5 mi |
20:17 |
8:07 |
|
| 8/25/2016 |
Run |
|
Default |
5.2 mi |
37:37 |
7:19 |
|
| 7/28/2016 |
Run |
|
Default |
4.1 mi |
35:01 |
8:32 |
|
| 7/19/2016 |
Run |
|
Default |
4.1 mi |
34:57 |
8:31 |
|
| 5/5/2016 |
Run |
|
Default |
3.1 mi |
26:25 |
8:30 |
|
| 5/2/2016 |
Run |
|
Default |
4.3 mi |
37:12 |
8:38 |
|
| 3/3/2016 |
Run |
|
Default |
4.0 mi |
35:51 |
8:56 |
|
| 3/3/2016 |
Run |
|
Default |
5.2 mi |
46:08 |
8:58 |
|
| 3/2/2016 |
Run |
|
Default |
4.2 mi |
36:18 |
8:37 |
|
| 3/1/2016 |
Run |
|
Default |
4.2 mi |
36:59 |
8:46 |
|
| 2/29/2016 |
Run |
|
Default |
1.8 mi |
19:29 |
10:43 |
|
| 2/29/2016 |
Run |
|
Default |
3.4 mi |
37:02 |
10:50 |
|
| 1/30/2016 |
Run |
|
Default |
4.5 mi |
36:06 |
8:02 |
|
| 11/16/2015 |
Run |
|
Default |
6.3 mi |
49:42 |
7:54 |
|
| 8/24/2015 |
Run |
|
Default |
4.2 mi |
37:26 |
8:55 |
|
| 8/22/2015 |
Run |
|
Default |
10.0 mi |
1:30:25 |
9:03 |
|
| 8/20/2015 |
Run |
|
Default |
4.5 mi |
48:47 |
10:51 |
|
| 8/19/2015 |
Run |
|
Default |
4.3 mi |
36:42 |
8:33 |
|
| 8/14/2015 |
Run |
|
Default |
4.5 mi |
40:05 |
8:54 |
|
| 7/11/2015 |
Run |
|
Default |
0.6 mi |
6:34 |
11:44 |
|
| 7/11/2015 |
Run |
|
Default |
3.3 mi |
26:31 |
8:03 |
|
| 7/5/2015 |
Run |
|
Default |
12.2 mi |
1:43:37 |
8:30 |
|
| 7/3/2015 |
Run |
|
Default |
4.6 mi |
37:12 |
8:06 |
|
| 6/30/2015 |
Run |
|
Default |
4.3 mi |
36:25 |
8:27 |
|
| 12/19/2014 |
Run |
|
Default |
5.1 mi |
42:45 |
8:23 |
|
| 9/19/2014 |
Run |
|
Default |
5.0 mi |
42:38 |
8:31 |
|
| 9/18/2014 |
Run |
|
Default |
4.0 mi |
34:03 |
8:30 |
|
| 9/11/2014 |
Run |
|
Default |
4.0 mi |
34:31 |
8:38 |
|
| 8/13/2014 |
Run |
|
Default |
6.5 mi |
52:27 |
8:04 |
|
| 8/12/2014 |
Run |
|
Default |
1.2 mi |
10:00 |
8:20 |
|
| 7/30/2014 |
Run |
|
Default |
4.0 mi |
34:24 |
8:35 |
|
| 7/10/2014 |
Run |
|
Default |
6.8 mi |
55:23 |
8:09 |
|
| 7/5/2014 |
Run |
|
Default |
3.0 mi |
24:31 |
8:09 |
|
| 6/29/2014 |
Run |
|
Default |
5.0 mi |
43:17 |
8:39 |
|
| 6/21/2014 |
Run |
|
Default |
3.0 mi |
24:42 |
8:13 |
|
| 6/21/2014 |
Run |
|
Default |
2.0 mi |
20:51 |
10:14 |
|
| 6/18/2014 |
Run |
|
Default |
7.3 mi |
1:01:02 |
8:21 |
|
| 6/9/2014 |
Run |
|
Default |
1.2 mi |
11:06 |
9:16 |
|
| 5/27/2014 |
Run |
|
Default |
6.7 mi |
53:00 |
7:55 |
|
| 3/25/2014 |
Run |
|
Default |
4.5 mi |
37:03 |
8:14 |
|
| 3/24/2014 |
Run |
|
Default |
4.0 mi |
32:27 |
8:07 |
|
| 3/2/2014 |
Run |
|
Default |
10.1 mi |
1:19:57 |
7:55 |
|
| 11/14/2013 |
Run |
|
Default |
5.1 mi |
44:01 |
8:38 |
|
| 11/10/2013 |
Run |
|
Default |
1.2 mi |
10:19 |
8:32 |
|
| 11/4/2013 |
Run |
|
Default |
2.0 mi |
16:13 |
8:05 |
|
| 11/4/2013 |
Run |
|
Default |
2.1 mi |
16:54 |
8:01 |
|
| 10/17/2013 |
Run |
|
Default |
8.2 mi |
1:04:29 |
7:52 |
|
| 9/5/2013 |
Run |
|
Default |
4.2 mi |
35:43 |
8:31 |
|
| 7/27/2013 |
Run |
|
Default |
6.2 mi |
49:28 |
7:59 |
|
| 7/6/2013 |
Run |
|
Default |
3.0 mi |
23:11 |
7:44 |
|
| 5/28/2013 |
Run |
|
Default |
7.7 mi |
1:00:17 |
7:50 |
|
| 3/25/2013 |
Run |
|
Default |
8.1 mi |
1:03:04 |
7:48 |
|
| 4/28/2024 |
Run |
|
Marathon Pace |
12.0 mi |
1:34:46 |
7:54 |
|
| 2/29/2024 |
Run |
|
Marathon Pace |
12.5 mi |
1:38:42 |
7:54 |
|
| 2/21/2024 |
Run |
|
Marathon Pace |
11.0 mi |
1:27:09 |
7:56 |
|
| 10/18/2023 |
Run |
|
Marathon Pace |
12.6 mi |
1:42:08 |
8:07 |
|
| 4/18/2023 |
Run |
|
Marathon Pace |
5.0 mi |
34:47 |
6:57 |
|
| 3/30/2023 |
Run |
|
Marathon Pace |
5.0 mi |
35:05 |
7:01 |
|
| 10/19/2022 |
Run |
|
Marathon Pace |
8.2 mi |
58:01 |
7:05 |
|
| 10/9/2022 |
Run |
|
Marathon Pace |
6.5 mi |
45:32 |
7:01 |
|
| 8/31/2022 |
Run |
|
Marathon Pace |
5.0 mi |
35:21 |
7:05 |
|
| 7/17/2022 |
Run |
|
Marathon Pace |
5.0 mi |
35:13 |
7:02 |
|
| 3/27/2022 |
Run |
|
Marathon Pace |
5.0 mi |
36:08 |
7:13 |
|
| 10/28/2021 |
Run |
|
Marathon Pace |
5.0 mi |
35:33 |
7:05 |
|
| 6/17/2020 |
Run |
|
Marathon Pace |
9.3 mi |
1:09:11 |
7:27 |
|
| 4/25/2020 |
Run |
|
Marathon Pace |
13.1 mi |
1:40:42 |
7:42 |
|
| 8/13/2018 |
Run |
|
Marathon Pace |
7.3 mi |
1:00:02 |
8:13 |
|
| 9/18/2015 |
Run |
|
Marathon Pace |
8.5 mi |
1:04:19 |
7:34 |
|
| 8/24/2014 |
Run |
|
Marathon Pace |
6.0 mi |
40:29 |
6:45 |
|
| 11/4/2013 |
Run |
|
Marathon Pace |
6.0 mi |
41:11 |
6:52 |
|
| 10/14/2013 |
Run |
|
Marathon Pace |
12.0 mi |
1:21:14 |
6:46 |
|
| 9/27/2013 |
Run |
|
Marathon Pace |
10.0 mi |
1:07:29 |
6:45 |
|
| 9/13/2013 |
Run |
|
Marathon Pace |
8.0 mi |
54:04 |
6:45 |
|
| 9/6/2013 |
Run |
|
Marathon Pace |
6.0 mi |
40:30 |
6:45 |
|
| 8/23/2013 |
Run |
|
Marathon Pace |
11.7 mi |
1:27:46 |
7:31 |
|
| 4/7/2024 |
Run |
|
Fartlek |
2.3 mi |
19:27 |
8:30 |
|
| 4/3/2024 |
Run |
|
Fartlek |
8.0 mi |
1:05:05 |
8:09 |
|
| 3/24/2024 |
Run |
|
Fartlek |
3.1 mi |
25:34 |
8:15 |
|
| 3/13/2024 |
Run |
|
Fartlek |
3.1 mi |
25:38 |
8:17 |
|
| 2/11/2024 |
Run |
|
Fartlek |
3.5 mi |
28:50 |
8:15 |
|
| 12/17/2023 |
Run |
|
Fartlek |
3.0 mi |
25:12 |
8:25 |
|
| 11/23/2023 |
Run |
|
Fartlek |
2.2 mi |
18:47 |
8:42 |
|
| 11/5/2023 |
Run |
|
Fartlek |
2.6 mi |
21:10 |
8:16 |
|
|