Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/18/2013 Lifting   Default      
6/26/2013 Lifting   Default      
6/11/2013 Lifting   Default      
7/3/2013 Lifting   Default      
7/10/2013 Lifting   Default      
7/14/2013 rest   Long      
7/15/2013 Swim   Free Style   45:00  
7/17/2013 Lifting   Default      
7/22/2013 Aqua jog   Default   30:00  
7/24/2013 Lifting   Default      
7/29/2013 Lifting   Default      
8/19/2013 Aqua jog   Default   1:00:00  
8/20/2013 Yoga   Default   1:00:00  
8/21/2013 Aqua jog   Default   25:00  
8/22/2013 Aqua jog   Default   45:00  
8/23/2013 Yoga   Default   1:00:00  
8/24/2013 Aqua jog   Default   30:00  
8/26/2013 Yoga   Default   1:00:00  
8/27/2013 Lifting   Default   1:00:00  
8/27/2013 Aqua jog   Default   25:00  
8/28/2013 Yoga   Default   1:00:00  
8/29/2013 Aqua jog   Default   40:00  
9/2/2013 Lifting   Default   15:00  
9/2/2013 Aqua jog   Default   30:00  
9/3/2013 Yoga   Default   55:00  
9/4/2013 Bike
X train
 Easy   40:00  
9/4/2013 Aqua jog   Default   25:00  
9/4/2013 Lifting   Default   30:00  
9/6/2013 Aqua jog   Default   25:00  
9/8/2013 Aqua jog   Default   40:00  
9/9/2013 Lifting   Default   45:00  
9/9/2013 Aqua jog   Default   25:00  
9/10/2013 Yoga   Default   55:00  
9/11/2013 Lifting   Default   45:00  
9/11/2013 Aqua jog   Default   30:00  
9/12/2013 Aqua jog   Default   30:00  
9/16/2013 Lifting   Default   40:00  
9/16/2013 Aqua jog   Default   30:00  
9/18/2013 Aqua jog   Default   25:00  
9/18/2013 Lifting   Default   30:00  
9/19/2013 Aqua jog   Default   30:00  
9/25/2013 Aqua jog   Default   25:00  
9/30/2013 Aqua jog   Default   30:00  
9/30/2013 Lifting   Default   35:00  
10/1/2013 Yoga   Default   1:00:00  
10/2/2013 rest   Long      
10/2/2013 Aqua jog   Default   30:00  
10/7/2013 Aqua jog   Default   25:00  
10/8/2013 Yoga   Default   1:00:00  
10/9/2013 Aqua jog   Default   25:00  
10/14/2013 Aqua jog   Default   35:00  
10/15/2013 Yoga   Default   1:00:00  
10/15/2013 Aqua jog   Default   15:00  
10/16/2013 Aqua jog   Default   25:00  
10/16/2013 Lifting   Default   25:00  
10/21/2013 Aqua jog   Default   25:00  
10/21/2013 Lifting   Default   25:00  
10/22/2013 Yoga   Default   1:00:00  
10/23/2013 Aqua jog   Default   20:00  
10/28/2013 Aqua jog   Default   20:00  
10/30/2013 Aqua jog   Default   20:00  
11/4/2013 Aqua jog   Default   15:00  
11/5/2013 Yoga   Default   1:00:00  
11/6/2013 Bike   Easy   45:00  
11/6/2013 Aqua jog   Default   15:00  
11/11/2013 Aqua jog   Default   20:00  
11/13/2013 Aqua jog   Default   20:00  
11/15/2013 Aqua jog   Default   15:00  
11/18/2013 Aqua jog   Default   20:00  
11/20/2013 Aqua jog   Default   25:00  
12/24/2013 Bike   Easy   30:00  
12/25/2013 Bike   Easy   30:00  
1/7/2014 Lifting   Default   25:00  
1/7/2014 Yoga   Default   1:00:00  
1/7/2014 Aqua jog   Default   1:00:00  
1/9/2014 Aqua jog   Default   40:00  
1/13/2014 Bike   Easy   30:00  
1/13/2014 Yoga   Default   1:00:00  
1/13/2014 Lifting   Default   25:00  
1/14/2014 Aqua jog   Default   45:00  
1/15/2014 Lifting   Default   40:00  
1/15/2014 Aqua jog   Default   40:00  
1/17/2014 Aqua jog   Default   45:00  
1/20/2014 Aqua jog   Default   45:00  
1/20/2014 Yoga   Default   1:00:00  
1/21/2014 Lifting   Default   40:00  
1/22/2014 Bike   Easy   20:00  
1/22/2014 Aqua jog   Default   1:00:00  
1/22/2014 Lifting   Default   30:00  
1/23/2014 Lifting   Default   25:00  
1/24/2014 Aqua jog   Default   45:00  
1/27/2014 Aqua jog   Default   30:00  
1/28/2014 Lifting   Default   30:00  
1/28/2014 Yoga   Default   1:00:00  
1/28/2014 Bike   Easy   12:00  
1/29/2014 Aqua jog   Default   30:00  
1/31/2014 Aqua jog   Default   25:00  
2/4/2014 Lifting   Default   30:00  
2/4/2014 Yoga   Default   1:00:00  
2/5/2014 Aqua jog   Default   30:00  
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