| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/30/2009 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
 |
| 7/29/2009 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/15/2009 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/13/2009 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/11/2009 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/2/2009 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/17/2009 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/15/2009 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 1/13/2009 |
Run |
Random Route |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 12/16/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 12/10/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 12/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 12/2/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 11/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/1/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:39:00 |
11:00 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 3/6/2010 |
Run |
Random Route |
Long |
5.0 mi |
55:06 |
11:00 |
|
| 12/14/2010 |
Run |
Random Route |
Long |
8.1 mi |
1:29:00 |
11:00 |
|
| 1/2/2009 |
Run |
Random Route |
Easy |
5.0 mi |
55:22 |
11:00 |
|
| 7/8/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:55 |
10:59 |
|
| 6/30/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:56 |
10:59 |
|
| 9/18/2009 |
Run |
Random Route |
Easy |
2.1 mi |
22:44 |
10:59 |
|
| 9/1/2011 |
Run |
Random Route |
Easy |
4.0 mi |
43:55 |
10:59 |
|
| 8/22/2010 |
Run |
Random Route |
Long |
8.0 mi |
1:27:50 |
10:59 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
3.0 mi |
32:56 |
10:59 |
|
| 3/25/2012 |
Run |
Random Route |
Race |
13.1 mi |
2:23:46 |
10:59 |
|
| 10/8/2009 |
Run |
Random Route |
Easy |
3.7 mi |
40:22 |
10:59 |
|
| 3/31/2010 |
Run |
Random Route |
Long |
7.0 mi |
1:17:00 |
10:59 |
|
| 7/7/2011 |
Run |
Random Route |
Easy |
3.1 mi |
34:00 |
10:59 |
|
| 8/29/2010 |
Run |
Random Route |
Easy |
4.7 mi |
51:00 |
10:59 |
|
| 3/26/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:50:00 |
10:59 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
0.5 mi |
5:29 |
10:58 |
|
| 7/26/2009 |
Run |
Random Route |
Easy |
3.4 mi |
37:30 |
10:58 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
2.3 mi |
25:00 |
10:58 |
|
| 7/13/2009 |
Run |
Random Route |
Easy |
4.3 mi |
46:36 |
10:58 |
|
| 7/22/2011 |
Run |
Random Route |
Long |
7.0 mi |
1:16:45 |
10:58 |
|
| 2/17/2009 |
Run |
Random Route |
Easy |
1.1 mi |
11:57 |
10:58 |
|
| 2/9/2012 |
Run |
Random Route |
Easy |
3.1 mi |
33:59 |
10:58 |
|
| 8/16/2010 |
Run |
Random Route |
Easy |
5.5 mi |
1:00:43 |
10:58 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.7 mi |
40:00 |
10:58 |
|
| 6/25/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 5/31/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 7/22/2010 |
Run |
Random Route |
Easy |
5.0 mi |
54:47 |
10:58 |
|
| 7/5/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:47 |
10:58 |
|
| 7/16/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:46 |
10:58 |
|
| 1/22/2011 |
Run |
Random Route |
Easy |
6.3 mi |
1:09:00 |
10:58 |
|
| 7/21/2010 |
Run |
Random Route |
Easy |
2.6 mi |
28:02 |
10:58 |
|
| 1/31/2009 |
Run |
Random Route |
Easy |
5.1 mi |
55:44 |
10:57 |
|
| 7/21/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:44 |
10:57 |
|
| 6/22/2009 |
Run |
Random Route |
Easy |
4.0 mi |
43:47 |
10:57 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
3.9 mi |
43:00 |
10:57 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
3.9 mi |
43:00 |
10:57 |
|
| 2/15/2010 |
Run |
Random Route |
Easy |
5.3 mi |
57:59 |
10:57 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
0.5 mi |
5:28 |
10:56 |
|
| 1/30/2010 |
Run |
Random Route |
Easy |
5.0 mi |
54:40 |
10:56 |
|
| 10/4/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:49:39 |
10:56 |
|
| 7/9/2009 |
Run |
Random Route |
Easy |
3.3 mi |
36:11 |
10:56 |
|
| 2/9/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:51 |
10:56 |
|
| 7/17/2009 |
Run |
Random Route |
Easy |
5.5 mi |
1:00:11 |
10:56 |
|
| 1/10/2010 |
Run |
Random Route |
Easy |
1.3 mi |
13:39 |
10:56 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 2/16/2010 |
Run |
Random Route |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 1/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 11/6/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 8/1/2009 |
Run |
Random Route |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:50 |
10:55 |
|
| 1/1/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:55 |
10:55 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
4.8 mi |
52:30 |
10:55 |
|
| 7/8/2011 |
Run |
Random Route |
Easy |
3.1 mi |
33:50 |
10:55 |
|
| 8/13/2010 |
Run |
Random Route |
Easy |
3.1 mi |
33:50 |
10:55 |
|
| 7/18/2010 |
Run |
Random Route |
Easy |
5.0 mi |
54:34 |
10:55 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
10:55 |
|
| 12/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
55:00 |
10:55 |
|
| 11/27/2008 |
Run |
Once around the hood |
Easy |
5.0 mi |
55:00 |
10:55 |
|
| 2/6/2010 |
Run |
Random Route |
Easy |
4.0 mi |
43:39 |
10:55 |
|
| 2/18/2012 |
Run |
Random Route |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 1/29/2012 |
Run |
Random Route |
Easy |
6.6 mi |
1:12:00 |
10:55 |
|
| 10/9/2011 |
Run |
Random Route |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 9/5/2011 |
Run |
Random Route |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 9/2/2011 |
Run |
Random Route |
Easy |
3.3 mi |
36:00 |
10:55 |
|
| 8/1/2011 |
Run |
Random Route |
Easy |
1.1 mi |
12:00 |
10:55 |
|
| 8/5/2010 |
Run |
Random Route |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 12/27/2009 |
Run |
Random Route |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
| 12/26/2009 |
Run |
Random Route |
Easy |
1.7 mi |
18:00 |
10:55 |
|
| 11/8/2009 |
Run |
Random Route |
Easy |
2.2 mi |
24:00 |
10:55 |
|
| 11/21/2008 |
Elliptical |
Random Route |
Default |
2.8 mi |
30:00 |
10:55 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
2.2 mi |
24:00 |
10:55 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
1.7 mi |
18:00 |
10:55 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
6.1 mi |
1:06:26 |
10:55 |
|
| 4/14/2010 |
Run |
Random Route |
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 6/6/2009 |
Run |
Random Route |
Easy |
3.3 mi |
36:26 |
10:55 |
|
| 8/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
32:43 |
10:55 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:38 |
10:55 |
|
| 10/2/2009 |
Run |
Random Route |
Easy |
3.0 mi |
32:42 |
10:54 |
|
| 5/16/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 3/12/2009 |
Run |
Random Route |
Easy |
5.0 mi |
54:30 |
10:54 |
|
| 8/27/2009 |
Run |
Random Route |
Long |
6.1 mi |
1:06:15 |
10:54 |
|
| 11/4/2011 |
Run |
Random Route |
Long |
5.6 mi |
1:01:00 |
10:54 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
5.1 mi |
55:00 |
10:54 |
|
|