| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/3/2009 |
Run |
Boyette / Fishhawk |
Long |
22.0 mi |
4:26:37 |
12:08 |
 |
| 10/5/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
22.0 mi |
4:16:53 |
11:41 |
|
| 9/26/2009 |
Run |
Boyette / Fishhawk |
Long |
20.0 mi |
4:13:24 |
12:41 |
|
| 9/5/2009 |
Run |
Boyette / Fishhawk |
Long |
20.0 mi |
4:11:19 |
12:34 |
|
| 12/20/2009 |
Run |
Boyette / Fishhawk |
Long |
20.0 mi |
4:01:42 |
12:05 |
|
| 8/29/2009 |
Run |
Boyette / Fishhawk |
Long |
18.2 mi |
3:54:30 |
12:56 |
|
| 9/21/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
20.0 mi |
3:48:37 |
11:26 |
|
| 9/29/2015 |
Run |
Boyette / Fishhawk |
Long |
20.0 mi |
3:47:31 |
11:23 |
|
| 9/24/2011 |
Run |
Boyette / Fishhawk |
Long |
16.0 mi |
3:32:32 |
13:17 |
|
| 9/1/2015 |
Run |
Boyette / Fishhawk |
Long |
18.0 mi |
3:32:30 |
11:49 |
|
| 9/15/2015 |
Run |
Boyette / Fishhawk |
Long |
18.3 mi |
3:25:33 |
11:14 |
|
| 8/22/2009 |
Run |
Boyette / Fishhawk |
Long |
16.0 mi |
3:18:27 |
12:24 |
|
| 9/7/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
18.0 mi |
3:17:33 |
10:59 |
|
| 10/8/2011 |
Run |
Boyette / Fishhawk |
Long |
16.0 mi |
3:14:44 |
12:11 |
|
| 8/31/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
16.0 mi |
3:06:14 |
11:39 |
|
| 8/25/2015 |
Run |
Boyette / Fishhawk |
Long |
16.0 mi |
3:04:09 |
11:31 |
|
| 4/18/2009 |
Run |
Boyette / Fishhawk |
Long |
14.0 mi |
3:00:07 |
12:51 |
|
| 9/3/2011 |
Run |
Boyette / Fishhawk |
Long |
14.0 mi |
2:59:32 |
12:50 |
|
| 11/29/2009 |
Run |
Boyette / Fishhawk |
Long |
15.0 mi |
2:55:00 |
11:40 |
|
| 8/4/2015 |
Run |
Boyette / Fishhawk |
Long |
14.0 mi |
2:44:36 |
11:46 |
|
| 5/22/2009 |
Run |
Boyette / Fishhawk |
Long |
13.1 mi |
2:41:56 |
12:22 |
|
| 8/18/2015 |
Run |
Boyette / Fishhawk |
Long |
14.0 mi |
2:39:28 |
11:24 |
|
| 10/15/2011 |
Run |
Boyette / Fishhawk |
Long |
13.1 mi |
2:32:03 |
11:37 |
|
| 4/4/2009 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:25:48 |
12:08 |
|
| 8/22/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
12.0 mi |
2:20:48 |
11:44 |
|
| 9/8/2015 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:18:36 |
11:33 |
|
| 11/15/2009 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:18:26 |
11:33 |
|
| 9/10/2011 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
2:16:23 |
13:39 |
|
| 9/28/2013 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:13:03 |
11:06 |
|
| 7/29/2011 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
2:11:37 |
13:10 |
|
| 9/14/2013 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:09:56 |
10:50 |
|
| 9/17/2011 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
2:05:45 |
12:35 |
|
| 2/21/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
2:03:03 |
12:17 |
|
| 10/12/2013 |
Run |
Boyette / Fishhawk |
Long |
12.0 mi |
2:02:26 |
10:13 |
|
| 8/11/2015 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:59:33 |
11:58 |
|
| 7/25/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:59:28 |
11:57 |
|
| 5/9/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:58:28 |
11:51 |
|
| 3/21/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:57:55 |
11:47 |
|
| 4/24/2018 |
Run |
Boyette / Fishhawk |
Long |
10.4 mi |
1:55:36 |
11:07 |
|
| 6/19/2016 |
Run |
Boyette / Fishhawk |
Long |
10.3 mi |
1:55:33 |
11:14 |
|
| 7/21/2015 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:55:25 |
11:33 |
|
| 5/28/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
10.0 mi |
1:54:33 |
11:28 |
|
| 11/7/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:53:29 |
11:21 |
|
| 10/22/2011 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:53:22 |
11:21 |
|
| 2/6/2010 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:52:50 |
11:18 |
|
| 3/14/2009 |
Run |
Boyette / Fishhawk |
Long |
9.3 mi |
1:52:45 |
12:08 |
|
| 5/21/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
10.0 mi |
1:52:40 |
11:16 |
|
| 6/12/2011 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:52:31 |
14:04 |
|
| 11/28/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:51:31 |
11:10 |
|
| 12/5/2009 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:51:06 |
11:07 |
|
| 10/19/2013 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:50:14 |
11:02 |
|
| 10/1/2011 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:50:12 |
11:02 |
|
| 6/19/2011 |
Run |
Boyette / Fishhawk |
Long |
9.0 mi |
1:49:54 |
12:13 |
|
| 11/23/2013 |
Run |
Boyette / Fishhawk |
Long |
10.0 mi |
1:43:04 |
10:19 |
|
| 7/16/2011 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:40:17 |
12:33 |
|
| 7/23/2011 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:38:02 |
12:16 |
|
| 6/5/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
8.0 mi |
1:35:45 |
11:59 |
|
| 8/15/2009 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:34:34 |
11:48 |
|
| 12/9/2009 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:34:14 |
11:47 |
|
| 10/17/2009 |
Run |
Boyette / Fishhawk |
Easy |
8.0 mi |
1:31:26 |
11:26 |
|
| 7/9/2014 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:31:18 |
11:25 |
|
| 12/27/2009 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:31:06 |
11:24 |
|
| 8/13/2013 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:30:22 |
11:18 |
|
| 11/14/2009 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:29:22 |
11:09 |
|
| 5/7/2013 |
Run |
Boyette / Fishhawk |
Long Interval |
8.0 mi |
1:29:00 |
11:08 |
|
| 1/3/2010 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:28:34 |
11:05 |
|
| 8/20/2013 |
Run |
Boyette / Fishhawk |
Easy |
8.1 mi |
1:28:33 |
10:56 |
|
| 9/2/2013 |
Run |
Boyette / Fishhawk |
Tempo |
8.0 mi |
1:22:22 |
10:18 |
|
| 11/16/2013 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:22:06 |
10:16 |
|
| 10/20/2015 |
Run |
Boyette / Fishhawk |
Long |
8.0 mi |
1:20:25 |
10:04 |
|
| 6/12/2013 |
Run |
Boyette / Fishhawk |
Easy |
5.0 mi |
55:56 |
11:12 |
|
| 10/1/2015 |
Run |
Boyette / Fishhawk |
Easy |
3.2 mi |
30:22 |
9:39 |
|
|