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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
6/6/2012
Swim
MIT Zcenter
Free Style
500.0 m
30:00
1:36:34
6/25/2012
Swim
Double Tree Pool
Free Style
1.2 km
30:00
40:15
6/8/2012
Swim
Double Tree Pool
Free Style
1800.0 m
45:00
40:15
6/19/2012
Swim
Double Tree Pool
Free Style
2000.0 m
45:00
36:13
7/12/2019
Run
Trail
4.3 mi
1:47:49
25:19
9/7/2019
Run
Trail
22.0 mi
8:22:35
22:51
7/27/2019
Run
Trail
28.9 mi
10:32:38
21:56
8/10/2019
Run
Trail
5.0 mi
1:42:27
20:23
8/10/2019
Run
Trail
4.0 mi
1:16:44
19:17
7/21/2019
Run
Trail
3.1 mi
1:00:00
19:14
8/30/2019
Run
Trail
10.9 mi
3:29:00
19:11
7/9/2019
Run
Trail
2.0 mi
36:36
18:41
7/20/2019
Run
Trail
17.9 mi
5:00:15
16:45
6/29/2019
Run
Trail
1.0 mi
17:05
16:36
5/26/2019
Run
Trail
2.6 mi
40:05
15:15
6/22/2019
Run
Trail
5.2 mi
1:17:21
14:50
5/25/2019
Run
Trail
15.2 mi
3:39:27
14:24
12/15/2018
Run
Trail
13.2 mi
3:07:03
14:10
7/10/2018
Run
Hill
4.5 mi
1:03:39
14:07
4/27/2019
Run
Trail
12.2 mi
2:47:38
13:48
9/23/2018
Run
Kismet Cliff Run
Race
12.9 mi
2:56:22
13:38
10/20/2018
Run
Trail
15.3 mi
3:26:41
13:34
11/10/2018
Run
Trail
13.4 mi
3:00:11
13:27
7/10/2019
Run
Hill
5.8 mi
1:17:34
13:22
12/8/2018
Run
Trail
12.8 mi
2:50:03
13:20
3/16/2019
Run
Trail
6.0 mi
1:19:52
13:16
7/12/2018
Run
Hill
5.0 mi
1:06:03
13:10
6/29/2019
Run
Trail
10.9 mi
2:22:23
13:04
7/31/2019
Run
Trail
7.0 mi
1:31:21
13:03
7/15/2016
Run
Hill
3.2 mi
41:33
12:57
5/18/2019
Run
Trail
31.3 mi
6:36:08
12:40
6/23/2019
Run
Trail
3.7 mi
46:13
12:38
4/16/2019
Run
Trail
3.2 mi
40:24
12:36
6/8/2019
Run
TNF MA 50 Miler
Race
50.0 mi
10:16:45
12:21
8/21/2019
Run
Trail
6.9 mi
1:24:50
12:19
1/29/2013
Run
Track
Easy
0.7 mi
8:34
12:15
9/13/2019
Run
Trail
7.2 mi
1:28:00
12:14
8/12/2018
Run
Ragged 50k
Race
50.0 km
6:16:00
12:07
6/22/2019
Run
Easy
3.1 mi
37:59
12:06
9/4/2019
Run
Trail
6.3 mi
1:16:00
12:04
10/8/2018
Run
Trail
5.0 mi
1:00:22
12:03
8/17/2019
Run
Twisted Branch 100k
Race
64.0 mi
12:50:54
12:03
7/11/2019
Run
Trail
4.5 mi
53:51
11:57
7/14/2018
Run
Trail
12.7 mi
2:31:16
11:55
8/3/2019
Run
Trail
15.0 mi
2:58:33
11:54
10/14/2018
Run
Trail
7.4 mi
1:27:23
11:48
7/28/2018
Run
Trail
13.0 mi
2:32:58
11:46
4/17/2019
Run
Trail
4.6 mi
53:21
11:44
8/14/2019
Run
Trail
7.0 mi
1:22:00
11:43
3/19/2017
Run
Easy
0.9 mi
10:54
11:43
8/27/2013
Run
Track
Easy
1.2 mi
14:00
11:40
1/24/2019
Run
Trail
6.0 mi
1:10:01
11:39
9/22/2018
Run
Trail
4.0 mi
46:35
11:37
3/17/2013
Run
New Bedford Half Marathon
Easy
0.5 mi
5:48
11:36
6/23/2018
Run
Easy
3.1 mi
36:11
11:36
6/15/2019
Run
Trail
6.2 mi
1:11:10
11:34
6/21/2019
Run
Trail
4.1 mi
47:26
11:31
7/9/2013
Run
EHF
Easy
2.8 mi
31:46
11:31
9/8/2019
Run
Trail
8.0 mi
1:32:00
11:30
4/13/2019
Run
Traprock 50k
Race
50.0 km
5:57:11
11:30
7/22/2019
Run
Trail
4.5 mi
51:44
11:30
7/21/2018
Run
Trail
14.0 mi
2:41:02
11:30
9/2/2019
Run
Trail
6.3 mi
1:12:00
11:26
8/15/2019
Run
Trail
3.5 mi
40:00
11:26
8/5/2018
Run
Trail
7.3 mi
1:23:30
11:25
5/11/2019
Run
Trail
22.0 mi
4:10:53
11:24
9/3/2019
Run
Trail
6.5 mi
1:14:00
11:24
7/30/2019
Run
Trail
6.1 mi
1:09:52
11:23
9/6/2019
Run
Trail
3.0 mi
34:00
11:20
9/1/2012
Run
Burlington
Easy
2.7 mi
30:36
11:20
5/26/2019
Run
Trail
3.3 mi
37:43
11:20
6/13/2019
Run
Trail
2.9 mi
32:20
11:19
9/4/2019
Run
Trail
3.6 mi
40:40
11:18
4/6/2019
Run
Trail
9.1 mi
1:42:47
11:17
12/18/2014
Run
Burlington
Easy
3.2 mi
36:00
11:15
6/23/2018
Run
Easy
0.5 mi
5:23
11:13
3/3/2019
Run
Trail
5.4 mi
59:55
11:12
12/26/2012
Run
Burlington
Easy
3.4 mi
38:27
11:11
11/23/2018
Run
Trail
5.6 mi
1:02:04
11:08
2/26/2013
Run
Track
Easy
1.8 mi
20:00
11:07
11/6/2012
Run
Track
Easy
1.5 mi
16:37
11:05
5/23/2019
Run
Trail
5.3 mi
58:34
11:05
6/30/2019
Run
Trail
3.3 mi
36:44
11:04
11/3/2018
Run
Trail
16.3 mi
3:00:14
11:04
8/8/2019
Run
Trail
4.2 mi
46:47
11:03
6/20/2019
Run
Trail
5.1 mi
55:48
11:02
7/19/2019
Run
Trail
3.2 mi
34:56
11:02
9/12/2019
Run
Trail
6.0 mi
1:06:00
11:00
7/16/2013
Run
Track
Easy
1.0 mi
11:00
11:00
6/25/2013
Run
BC Res
Easy
1.0 mi
11:00
11:00
9/9/2018
Run
Trail
7.3 mi
1:20:27
10:59
7/1/2019
Run
Trail
5.9 mi
1:04:56
10:56
7/16/2019
Run
Trail
8.1 mi
1:27:58
10:56
2/12/2013
Run
Track
Easy
0.9 mi
9:50
10:56
4/22/2013
Run
MITRE
Easy
2.2 mi
24:00
10:55
6/28/2019
Run
Trail
6.1 mi
1:06:06
10:55
12/18/2012
Run
Track
Easy
2.7 mi
29:00
10:55
4/29/2019
Run
Trail
5.8 mi
1:03:39
10:55
6/25/2018
Run
Treadmill
Easy
5.5 mi
1:00:15
10:53
3/18/2019
Run
Trail
6.3 mi
1:08:31
10:52
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