Notes
Easy RR Park loops in the rain with Anthony and MacCoy. Honestly kinda sore this morning. Not sure if its from the 5:28 mile yesterday or the new exercises Todd had me doing at PT. Probably a combination of both. Ran a little quicker than I wanted the second half, but every time we tried to dial it back we failed. Definitely could tell this was the furthest I've run in a while lol