Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
9/3/2010 Hiking   Default 21.2 mi 10:20:22 29:20
8/6/2010 Hiking   Default 10.2 mi 5:47:03 34:10
12/3/2010 Hiking   Default 10.0 mi 4:45:00 28:25
10/10/2010 Run   Default 26.5 mi 4:22:32 9:56
7/24/2011 Bike   Default 48.9 mi 4:18:58 5:18
7/11/2010 Hiking   Default 6.8 mi 4:17:21 37:58
8/1/2010 Hiking   Default 8.4 mi 4:07:05 29:34
9/25/2010 Run   Default 23.0 mi 4:00:50 10:28
5/22/2012 Hiking   Default 13.0 mi 4:00:00 18:28
6/25/2011 Run   Default 26.1 mi 3:58:50 9:10
9/11/2010 Run   Default 21.0 mi 3:40:21 10:30
4/29/2012 Run
Eugene Marathon
Race 26.2 mi 3:27:54 7:56
5/21/2011 Run   Default 20.0 mi 3:27:00 10:21
8/28/2010 Run   Default 19.0 mi 3:19:53 10:31
8/14/2010 Run   Default 17.0 mi 3:13:35 11:24
4/28/2013 Run   Race 26.2 mi 3:13:32 7:24
8/21/2010 Hiking   Default 6.4 mi 3:13:08 30:05
10/6/2013 Run
Portland Marathon
Race 26.3 mi 3:12:44 7:21
6/5/2011 Run   Default 21.0 mi 3:12:15 9:10
7/17/2013 Run   Default 7.1 mi 3:04:36 26:07
3/16/2012 Run   Default 20.0 mi 3:02:03 9:06
3/24/2013 Run   Long 21.0 mi 2:59:55 8:34
8/5/2012 Hiking   Default 6.0 mi 2:57:00 29:30
8/31/2013 Run   Default 21.0 mi 2:56:40 8:25
4/7/2012 Run   Default 20.0 mi 2:56:00 8:48
7/14/2012 Run   Long 19.0 mi 2:55:15 9:14
5/7/2011 Run   Default 17.0 mi 2:51:35 10:06
4/23/2011 Run   Default 17.0 mi 2:45:14 9:44
2/12/2011 Run   Default 17.0 mi 2:44:32 9:41
2/2/2013 Run   Long 20.0 mi 2:43:45 8:12
10/22/2010 Hiking   Default 5.5 mi 2:40:43 29:04
3/19/2011 Run   Default 16.0 mi 2:39:13 9:58
8/17/2013 Run   Long 20.0 mi 2:38:02 7:55
4/6/2013 Run   Long 20.0 mi 2:35:06 7:46
8/3/2012 Run   Default 17.0 mi 2:34:50 9:07
3/10/2012 Run   Default 18.0 mi 2:32:49 8:29
7/7/2012 Run   Default 17.0 mi 2:31:58 8:56
6/17/2011 Bike   Default 9.6 mi 2:30:01 15:40
7/22/2010 Run   Default 14.0 mi 2:29:49 10:43
9/21/2013 Run   Long 20.0 mi 2:29:28 7:29
9/4/2011 Run   Default 16.0 mi 2:29:18 9:20
11/13/2011 Run   Default 15.0 mi 2:28:55 9:56
10/13/2012 Run   Long 17.0 mi 2:28:42 8:45
7/20/2013 Run   Long 18.0 mi 2:28:06 8:14
8/10/2013 Run   Long 18.0 mi 2:24:36 8:02
7/6/2013 Run   Long 17.0 mi 2:23:55 8:28
4/16/2011 Run   Default 15.0 mi 2:23:50 9:35
7/31/2010 Run   Default 15.0 mi 2:23:12 9:33
7/31/2011 Bike   Default 37.7 mi 2:22:19 3:47
3/31/2012 Run   Default 16.0 mi 2:22:08 8:53
1/29/2011 Run   Default 15.0 mi 2:21:08 9:25
6/17/2012 Run   Default 15.0 mi 2:19:04 9:16
7/28/2012 Run   Long 15.0 mi 2:18:19 9:13
1/26/2013 Run   Long 18.0 mi 2:17:33 7:39
3/3/2012 Run   Default 16.0 mi 2:17:22 8:35
3/8/2014 Run   Long 15.6 mi 2:16:55 8:48
9/7/2013 Run   Long 17.0 mi 2:16:24 8:02
8/4/2013 Run   Default 16.0 mi 2:14:05 8:23
3/13/2011 Run   Default 14.0 mi 2:12:34 9:28
6/24/2012 Run   Long 15.0 mi 2:12:23 8:50
12/22/2012 Run   Long 17.0 mi 2:12:05 7:46
9/18/2010 Run   Default 13.0 mi 2:11:40 10:08
6/15/2013 Run   Long 16.0 mi 2:11:15 8:12
8/19/2010 Run   Default 13.0 mi 2:10:31 10:03
2/19/2011 Run   Default 13.1 mi 2:10:21 9:58
7/13/2013 Run   Default 16.0 mi 2:10:15 8:09
7/9/2010 Run   Default 12.0 mi 2:10:03 10:51
10/6/2012 Run   Long 15.0 mi 2:08:09 8:33
2/17/2012 Run   Default 14.0 mi 2:07:00 9:05
1/8/2011 Run   Default 13.1 mi 2:06:59 9:42
1/23/2011 Run   Default 13.1 mi 2:04:47 9:32
6/11/2011 Run   Default 14.0 mi 2:04:11 8:52
1/12/2013 Run   Long 16.0 mi 2:03:57 7:45
2/16/2013 Run   Long 16.0 mi 2:03:50 7:45
8/12/2011 Bike   Default 31.5 mi 2:03:32 3:56
3/16/2013 Run   Long 16.0 mi 2:03:07 7:42
9/11/2011 Run   Default 11.6 mi 2:00:26 10:23
10/22/2011 Run   Default 12.0 mi 2:00:14 10:02
5/15/2011 Run   Default 13.1 mi 1:59:59 9:10
12/19/2010 Run   Default 13.1 mi 1:59:56 9:09
2/22/2014 Run   Default 15.0 mi 1:59:19 7:57
12/15/2012 Run   Default 15.0 mi 1:58:06 7:53
8/27/2011 Run   Default 12.0 mi 1:56:31 9:43
11/14/2010 Run   Default 12.1 mi 1:54:42 9:29
6/22/2013 Run   Default 13.1 mi 1:53:35 8:41
2/1/2014 Run   Default 13.1 mi 1:53:19 8:39
8/24/2013 Run   Default 13.1 mi 1:52:34 8:36
10/20/2012 Run   Long 13.1 mi 1:52:28 8:36
4/14/2013 Run   Default 14.0 mi 1:52:26 8:02
7/22/2012 Run   Long 13.1 mi 1:51:46 8:32
2/16/2014 Run   Default 13.1 mi 1:50:01 8:24
1/31/2010 Run   Default 13.1 mi 1:49:28 8:22
5/2/2010 Run   Default 13.1 mi 1:49:06 8:20
2/4/2012 Run   Default 12.0 mi 1:48:50 9:04
9/29/2012 Run   Default 13.1 mi 1:48:16 8:16
1/5/2013 Run   Long 14.0 mi 1:47:02 7:39
6/9/2012 Run   Default 12.0 mi 1:46:51 8:54
11/25/2010 Hiking   Default   1:46:31  
3/9/2013 Run   Long 13.1 mi 1:46:27 8:08
12/9/2012 Run   Long 13.1 mi 1:45:39 8:04