| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2020 |
Run |
|
Default |
5.1 mi |
43:37 |
8:36 |
 |
| 9/9/2020 |
Strength |
|
Default |
|
8:42 |
|
|
| 9/8/2020 |
Run |
|
Default |
4.2 mi |
36:45 |
8:43 |
|
| 9/3/2020 |
Run |
|
Default |
5.3 mi |
46:30 |
8:43 |
|
| 9/2/2020 |
Run |
|
Default |
4.3 mi |
36:31 |
8:30 |
|
| 9/2/2020 |
Strength |
|
Default |
|
9:54 |
|
|
| 9/1/2020 |
Run |
|
Default |
3.3 mi |
28:01 |
8:28 |
|
| 9/1/2020 |
Strength |
|
Default |
|
13:30 |
|
|
| 8/31/2020 |
Run |
|
Default |
4.2 mi |
36:00 |
8:32 |
|
| 8/31/2020 |
Strength |
|
Default |
|
11:58 |
|
|
| 8/20/2020 |
Run |
|
Default |
5.3 mi |
45:18 |
8:33 |
|
| 8/19/2020 |
Run |
|
Default |
6.0 mi |
51:01 |
8:28 |
|
| 8/18/2020 |
Run |
|
Default |
5.2 mi |
42:32 |
8:11 |
|
| 8/17/2020 |
Run |
|
Default |
5.1 mi |
42:30 |
8:18 |
|
| 8/14/2020 |
Run |
|
Default |
5.4 mi |
45:25 |
8:30 |
|
| 8/13/2020 |
Run |
|
Default |
5.3 mi |
43:16 |
8:15 |
|
| 8/12/2020 |
Run |
|
Default |
5.1 mi |
42:33 |
8:25 |
|
| 8/10/2020 |
Run |
|
Default |
4.3 mi |
35:46 |
8:21 |
|
| 8/5/2020 |
Run |
|
Default |
4.0 mi |
33:58 |
8:28 |
|
| 8/5/2020 |
Run |
|
Default |
5.2 mi |
48:47 |
9:29 |
|
| 8/4/2020 |
Run |
|
Default |
4.2 mi |
36:26 |
8:39 |
|
| 8/4/2020 |
Strength |
|
Default |
|
8:58 |
|
|
| 8/4/2020 |
Run |
|
Default |
2.4 mi |
21:04 |
8:47 |
|
| 8/3/2020 |
Run |
|
Default |
4.5 mi |
37:31 |
8:21 |
|
| 8/3/2020 |
Run |
|
Default |
4.2 mi |
37:12 |
8:56 |
|
| 8/3/2020 |
Strength |
|
Default |
|
11:38 |
|
|
| 7/31/2020 |
Run |
|
Default |
2.4 mi |
20:26 |
8:36 |
|
| 7/31/2020 |
Strength |
|
Default |
|
11:09 |
|
|
| 7/31/2020 |
Strength |
|
Default |
|
8:57 |
|
|
| 7/30/2020 |
Bike |
|
Default |
8.3 mi |
35:30 |
4:19 |
|
| 7/30/2020 |
Strength |
|
Default |
|
12:49 |
|
|
| 7/29/2020 |
Bike |
|
Default |
4.9 mi |
25:00 |
5:08 |
|
| 7/29/2020 |
Strength |
|
Default |
|
11:36 |
|
|
| 7/29/2020 |
Strength |
|
Default |
|
12:12 |
|
|
| 7/28/2020 |
Run |
|
Default |
3.3 mi |
29:23 |
9:03 |
|
| 7/28/2020 |
Run |
|
Default |
5.2 mi |
49:15 |
9:34 |
|
| 7/28/2020 |
Strength |
|
Default |
|
12:00 |
|
|
| 7/27/2020 |
Run |
|
Default |
4.8 mi |
40:01 |
8:26 |
|
| 7/27/2020 |
Run |
|
Default |
5.2 mi |
48:22 |
9:24 |
|
| 7/27/2020 |
Strength |
|
Default |
|
11:48 |
|
|
| 7/24/2020 |
Run |
|
Default |
4.2 mi |
36:30 |
8:42 |
|
| 7/24/2020 |
Run |
|
Default |
4.1 mi |
38:29 |
9:31 |
|
| 7/23/2020 |
Run |
|
Default |
4.3 mi |
36:51 |
8:39 |
|
| 7/23/2020 |
Run |
|
Default |
5.2 mi |
49:11 |
9:30 |
|
| 7/22/2020 |
Run |
|
Default |
4.0 mi |
34:46 |
8:39 |
|
| 7/22/2020 |
Run |
|
Default |
5.6 mi |
50:21 |
9:05 |
|
| 7/21/2020 |
Run |
|
Default |
4.3 mi |
36:00 |
8:21 |
|
| 7/21/2020 |
Run |
|
Default |
5.2 mi |
46:27 |
9:01 |
|
| 7/21/2020 |
Strength |
|
Default |
|
15:12 |
|
|
| 7/20/2020 |
Run |
|
Default |
4.6 mi |
38:46 |
8:26 |
|
| 7/20/2020 |
Run |
|
Default |
5.2 mi |
46:55 |
9:04 |
|
| 7/20/2020 |
Strength |
|
Default |
|
11:52 |
|
|
| 7/18/2020 |
Run |
|
Default |
3.3 mi |
28:40 |
8:43 |
|
| 7/17/2020 |
Run |
|
Default |
4.6 mi |
37:26 |
8:11 |
|
| 7/17/2020 |
Run |
|
Default |
4.2 mi |
39:15 |
9:25 |
|
| 7/16/2020 |
Run |
|
Default |
5.2 mi |
44:02 |
8:28 |
|
| 7/16/2020 |
Run |
|
Default |
4.2 mi |
36:51 |
8:51 |
|
| 7/16/2020 |
Strength |
|
Default |
|
7:36 |
|
|
| 7/15/2020 |
Run |
|
Default |
5.5 mi |
45:01 |
8:12 |
|
| 7/15/2020 |
Run |
|
Default |
2.0 mi |
17:20 |
8:49 |
|
| 7/15/2020 |
Strength |
|
Default |
|
8:44 |
|
|
| 7/14/2020 |
Run |
|
Default |
6.2 mi |
50:15 |
8:09 |
|
| 7/13/2020 |
Run |
|
Default |
5.2 mi |
42:43 |
8:13 |
|
| 7/13/2020 |
Run |
|
Default |
4.2 mi |
36:48 |
8:49 |
|
| 7/13/2020 |
Strength |
|
Default |
|
11:56 |
|
|
| 7/11/2020 |
Run |
|
Default |
4.1 mi |
33:11 |
8:03 |
|
| 7/10/2020 |
Run |
|
Default |
4.2 mi |
35:55 |
8:36 |
|
| 7/10/2020 |
Strength |
|
Default |
|
15:53 |
|
|
| 7/9/2020 |
Run |
|
Default |
6.5 mi |
53:11 |
8:11 |
|
| 7/9/2020 |
Run |
|
Default |
4.2 mi |
35:19 |
8:24 |
|
| 7/9/2020 |
Strength |
|
Default |
|
13:10 |
|
|
| 7/8/2020 |
Run |
|
Default |
4.1 mi |
37:29 |
9:12 |
|
| 7/7/2020 |
Run |
|
Default |
5.3 mi |
44:46 |
8:25 |
|
| 7/7/2020 |
Run |
|
Default |
3.3 mi |
28:50 |
8:45 |
|
| 7/7/2020 |
Strength |
|
Default |
|
10:58 |
|
|
| 7/6/2020 |
Run |
|
Default |
5.1 mi |
43:47 |
8:36 |
|
| 7/6/2020 |
Run |
|
Default |
4.1 mi |
37:36 |
9:05 |
|
| 7/6/2020 |
Strength |
|
Default |
|
13:03 |
|
|
| 7/4/2020 |
Run |
|
Default |
4.3 mi |
37:49 |
8:48 |
|
| 7/3/2020 |
Run |
|
Default |
5.1 mi |
44:46 |
8:47 |
|
| 7/2/2020 |
Run |
|
Default |
3.3 mi |
29:21 |
8:52 |
|
| 7/2/2020 |
Strength |
|
Default |
|
12:43 |
|
|
| 7/1/2020 |
Run |
|
Default |
6.4 mi |
53:11 |
8:16 |
|
| 7/1/2020 |
Run |
|
Default |
3.3 mi |
29:40 |
9:00 |
|
| 7/1/2020 |
Strength |
|
Default |
|
10:35 |
|
|
| 6/30/2020 |
Run |
|
Default |
6.3 mi |
52:17 |
8:16 |
|
| 6/30/2020 |
Run |
|
Default |
3.3 mi |
28:38 |
8:44 |
|
| 6/30/2020 |
Strength |
|
Default |
|
13:32 |
|
|
| 6/29/2020 |
Run |
|
Default |
6.1 mi |
51:26 |
8:25 |
|
| 1/1/2020 |
Run |
|
Default |
1.4 mi |
16:05 |
11:30 |
|
| 4/7/2016 |
Run |
|
Easy |
4.0 mi |
40:49 |
10:13 |
|
| 4/5/2016 |
Run |
|
Medium |
4.0 mi |
37:50 |
9:28 |
|
| 4/4/2016 |
Run |
|
Easy |
3.2 mi |
31:43 |
10:01 |
|
| 3/25/2016 |
Run |
|
Easy |
3.2 mi |
35:28 |
11:05 |
|
| 3/24/2016 |
Run |
|
Medium |
4.2 mi |
43:25 |
10:21 |
|
| 3/23/2016 |
Run |
|
Easy |
3.2 mi |
35:04 |
10:58 |
|
| 3/22/2016 |
Run |
|
Medium |
4.1 mi |
39:56 |
9:45 |
|
| 3/18/2016 |
Run |
|
Easy |
3.2 mi |
35:22 |
11:04 |
|
| 3/17/2016 |
Run |
|
Easy |
3.2 mi |
36:29 |
11:25 |
|
| 3/16/2016 |
Run |
|
Easy |
4.0 mi |
41:39 |
10:25 |
|
|