Workouts

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Date Activity Course Type Distance Duration Pace ▼   1/16/2021 Walk   Default 0.4 mi 21:30 52:27 4/25/2021 Walk   Default 0.2 mi 8:44 43:40 1/16/2021 Walk   Default 1.1 mi 37:14 34:48 3/30/2021 Walk   Default 1.8 mi 54:42 30:24 3/30/2021 Walk   Default 3.1 mi 1:25:05 27:22 3/11/2021 Walk   Default 3.1 mi 53:48 17:25 2/24/2021 Walk   Default 3.4 mi 57:34 17:00 4/9/2021 Walk   Default 3.2 mi 54:01 17:00 4/19/2021 Walk   Default 2.9 mi 48:45 16:35 3/12/2021 Walk   Default 3.3 mi 53:32 16:26 4/8/2021 Walk   Default 2.3 mi 37:30 16:19 2/25/2021 Walk   Default 3.5 mi 53:55 15:36 4/26/2021 Walk   Default 1.6 mi 24:40 15:20 4/18/2021 Walk   Default 0.6 mi 8:07 14:46 9/10/2007 Run Random Route Easy 2.5 mi 30:28 12:03 9/20/2020 Run   Default 0.4 mi 4:22 11:48 7/13/2007 Run Random Route Easy 2.4 mi 27:38 11:31 1/1/2020 Run   Default 1.4 mi 16:05 11:30 3/17/2016 Run   Easy 3.2 mi 36:29 11:25 4/2/2012 Run   Easy 2.5 mi 28:01 11:13 3/25/2016 Run   Easy 3.2 mi 35:28 11:05 3/18/2016 Run   Easy 3.2 mi 35:22 11:04 12/15/2006 Run Usual 5k At Work Easy 3.1 mi 34:01 10:59 3/23/2016 Run   Easy 3.2 mi 35:04 10:58 4/4/2012 Run   Easy 2.5 mi 27:21 10:57 4/2/2007 Run Random Route Easy 4.3 mi 47:00 10:56 6/7/2007 Run Random Route Easy 3.3 mi 35:28 10:55 3/2/2007 Run Random Route Easy 3.9 mi 41:44 10:43 2/27/2007 Run Usual 5k At Work Easy 3.1 mi 33:09 10:42 4/30/2007 Run Usual 5k At Work Easy 3.1 mi 33:02 10:40 3/19/2007 Run Usual 5k At Work Easy 3.1 mi 32:47 10:35 3/16/2016 Run   Easy 4.0 mi 41:39 10:25 4/19/2007 Run Random Route Easy 4.0 mi 41:38 10:25 3/24/2016 Run   Medium 4.2 mi 43:25 10:21 3/26/2012 Run   Easy 3.2 mi 33:02 10:20 3/15/2016 Run   Easy 3.2 mi 32:50 10:16 4/7/2016 Run   Easy 4.0 mi 40:49 10:13 8/6/2008 Run Random Route Easy 2.6 mi 26:14 10:06 4/4/2016 Run   Easy 3.2 mi 31:43 10:01 4/17/2007 Run Usual 5k At Work Easy 3.0 mi 30:00 10:00 4/16/2007 Run Usual 5k At Work Easy 3.1 mi 30:59 10:00 12/4/2006 Run Donna Loop at Work Easy 2.4 mi 24:17 10:00 8/20/2007 Run Random Route Easy 6.5 mi 1:04:20 9:58 4/9/2012 Run   Easy 5.2 mi 51:16 9:52 2/1/2021 Run   Default 5.3 mi 51:44 9:52 3/8/2007 Run Random Route Tempo 4.3 mi 42:23 9:52 9/27/2006 Run Random Route Easy 7.0 mi 1:08:51 9:51 11/26/2006 Run Random Route Race 9.3 mi 1:31:00 9:48 1/11/2010 Run Random Route Easy 4.1 mi 40:00 9:46 3/22/2016 Run   Medium 4.1 mi 39:56 9:45 3/27/2012 Run   Easy 3.5 mi 34:02 9:44 1/27/2021 Run   Default 4.7 mi 45:11 9:44 6/5/2007 Run Usual 5k At Work Easy 3.1 mi 30:00 9:41 3/19/2012 Run   Easy 5.7 mi 54:51 9:38 2/4/2021 Run   Default 5.6 mi 53:37 9:36 2/5/2021 Run   Default 6.1 mi 58:45 9:36 3/21/2007 Run Usual 5k At Work Easy 3.1 mi 29:43 9:36 3/21/2012 Run   Easy 5.5 mi 52:41 9:35 4/14/2007 Run Random Route Race 6.2 mi 59:18 9:34 7/28/2020 Run   Default 5.2 mi 49:15 9:34 1/29/2007 Run Donna and Usual Long Loop Easy 5.3 mi 50:23 9:34 1/8/2008 Run Random Route Easy 3.0 mi 28:12 9:32 2/15/2010 Run Random Route Easy 4.1 mi 39:03 9:32 7/24/2020 Run   Default 4.1 mi 38:29 9:31 7/23/2020 Run   Default 5.2 mi 49:11 9:30 1/8/2007 Run Random Route Easy 3.0 mi 28:30 9:30 1/21/2007 Run Random Route Race 7.2 mi 1:08:22 9:30 3/12/2012 Run   Easy 5.7 mi 54:05 9:30 1/26/2021 Run   Default 5.5 mi 52:21 9:29 8/5/2020 Run   Default 5.2 mi 48:47 9:29 3/9/2012 Run   Easy 5.6 mi 53:04 9:29 1/25/2021 Run   Default 5.1 mi 47:47 9:28 4/19/2010 Run Random Route Easy 5.0 mi 47:18 9:28 4/5/2016 Run   Medium 4.0 mi 37:50 9:28 3/29/2012 Run   Easy 5.7 mi 53:51 9:27 4/12/2007 Run Random Route Easy 4.4 mi 41:12 9:26 2/18/2010 Run Random Route Easy 4.0 mi 37:41 9:26 7/17/2020 Run   Default 4.2 mi 39:15 9:25 8/8/2008 Run Random Route Easy 2.6 mi 24:49 9:25 7/27/2020 Run   Default 5.2 mi 48:22 9:24 2/1/2010 Run Random Route Easy 4.1 mi 38:27 9:23 7/9/2007 Run Random Route Easy 2.8 mi 25:56 9:22 1/20/2021 Run   Default 5.3 mi 49:42 9:21 8/4/2008 Run Random Route Easy 2.6 mi 24:11 9:21 2/23/2010 Run Random Route Easy 4.0 mi 37:17 9:20 12/4/2020 Run   Default 3.3 mi 30:42 9:19 12/1/2020 Run   Default 3.3 mi 30:44 9:19 1/8/2010 Run Random Route Easy 4.3 mi 40:00 9:19 1/4/2010 Run Random Route Easy 4.3 mi 40:00 9:19 8/18/2008 Run Random Route Easy 3.2 mi 30:06 9:18 2/15/2021 Run   Default 5.5 mi 51:14 9:17 1/18/2021 Run   Default 6.1 mi 56:29 9:17 3/19/2010 Run Random Route Easy 8.1 mi 1:15:00 9:16 1/8/2021 Run   Default 5.2 mi 48:09 9:16 2/25/2010 Run Random Route Easy 4.0 mi 37:00 9:15 2/21/2007 Run Random Route Easy 2.0 mi 18:30 9:15 1/7/2010 Run Random Route Easy 6.5 mi 1:00:00 9:14 3/15/2010 Run Random Route Easy 7.6 mi 1:10:09 9:14 3/1/2010 Run Random Route Easy 4.0 mi 36:55 9:14 3/7/2012 Run   Easy 5.2 mi 47:54 9:13