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Summary
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Run: Easy
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6/13/2015
Date
6.3 mi
Distance
50:00
Duration
8:00 mi
Pace
Equipment
Saucony Grid Ignition 4 (Ignition 4)
Health
Weight
88 kg
Avg HR
153 bpm
Max HR
177 bpm
Rest HR
58 bpm
kilojoules
3845
Map
Course
6.3M_btmal_stran
Notes
3 min up hill 10K effort
Comments
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